by Jenny Rose | Aug 4, 2016 | Connection & Community, Emotional Intelligence
Stories. How many stories can you tell about your life?
Story has always been deeply embedded in the human experience. Every piece of art tells a story. We read, watch television, go to movies, listen to the news, fall in love with music. Stories, all.
Stories teach, entertain, connect, inspire and guide us.
Stories are prisons and torture chambers. They brainwash and manipulate. They can be powerfully limiting.
The paradox of story lies in the power we give it.
Think about a story from your own life. Something painful. Likely it’s a story you’ve told yourself many times. It’s important. It’s part of who you are and how you understand yourself. It’s a place from which you look at the world. It’s absolutely True. You know. You were there. It was such a crippling experience you can’t ever, ever forget.
Stories can’t happen in a void, so there’s an event of some kind, an action, a word, a relationship, other characters in your story.
Photo by Takahiro Sakamoto on Unsplash
Let’s say your story is about four people who spend an hour together on a walk. In that hour everybody sees, smells and hears, thinks and feels different things. After that walk, and maybe for years afterward, each of those four people can tell a story about that day, that walk, that experience. Every one of those stories is partly true. Every one of those stories is inadequate and incomplete. The truest story is the one all four people tell together. If one person’s story is refused, denied, disbelieved or lost, all four people have lost something important out of that hour of their lives. They’ve lost an opportunity for understanding, for compassion, for connection and for becoming just a little bit bigger.
The thing about story is that we create it. Something happens. We have an experience. We have feelings, like mad, glad, sad or scared. We have thoughts about our feelings. We make up a story. We tell it to ourselves over and over again as we try to make sense of our experience, or recover from some hurt. We believe our story to the point that we refuse to consider changing it. We behave as if our story is True.
Photo by SHTTEFAN on Unsplash
Now we have a story that imprisons us. The story has all our power. We hurt people, break relationships and viciously defend our story. We will kill people, including ourselves, to maintain our story. Not only that, others must accept our story in its entirety. They must never question it, add to it or take away from it. Our story becomes us. A threat to our story becomes a threat to our life.
We’ve made something up, chosen to believe in it and now it rules us.
A lot of people talk about truth and lies as though one is black and one is white. As a storyteller, a writer and a human being, I question that. What is truth, really? If I was walking with you on that day and I saw a beautiful grass snake and you saw a dangerous serpent, which one of us is lying? What is the truth? I was charmed, you were horrified. So, I must be a sensitive scientist type with big glasses and a mouthful of Latin. And you’re a beautiful, sexy woman with big boobs and brown eyes who needs to be taken care of in the terrifying outdoors.
There. That’s my story. I’m sticking to it. Don’t you dare try to give me a different version.
See what I mean?
Isn’t the truth that two people saw a snake and had two different experiences and sets of feelings around it? Don’t we all have histories, fears, beliefs, prejudices, expectations and filters through which we experience life? Are yours right and mine wrong? Are mine right and yours wrong?
Can’t we allow room for everyone to experience what they experience?
Some people lie, deliberately and with intent. We all know people like that. We learn quickly not to trust them.
Some people distort. They’re caught up in their story about themselves, about the world, about others. They’ve been deeply damaged and wounded, or they struggle with addiction, or they have health problems, or they take medication, or they struggle with mental illness. Am I prepared to call them liars?
No. But I recognize the danger of some of their stories.
Does investment in a distorted story mean the storyteller is not a valuable person worthy of love and compassion? I hope not. I’ve my own set of distorted stories. I think we all have.
Other, very dangerous people deliberately manipulate with story. They invalidate yours in favor of theirs. They tell you you’re wrong, you didn’t understand, you’re too sensitive, you’re too dramatic, you’re too crazy; you’re hateful, bigoted, disloyal, a liar. They tell you your story didn’t happen, that they didn’t hit you, even though there’s blood in your mouth.
So what do we do about story — ours and everyone else’s?
Maybe the most important thing is to be aware that much of what’s happening in our head is a story. It might be partly true. It might not be. It’s certainly part of something larger than our point of view. Our feelings are ours and we need to honor them, but our thoughts about our feelings can become a real problem.
Photo by Toa Heftiba on Unsplash
We could ask others about their stories. We could be open, curious, nonjudgmental, compassionate, respectful and prepared to be enriched by someone’s perceptions and experiences. We could, in short, build healthy connection.
If we’re holding tight to a story that hurts us, angers us, or is otherwise destructive, we could go to other characters in the story, tell them how we feel and ask for help understanding the situation.
We can build trust and respect with ourselves. We can claim the power and dignity to form our own opinions about others, based on our own observations and experience, and decide when to build connection and when to limit it. We can refrain from repeating destructive stories to or about others. We can take responsibility for our own rigidity and blind spots; our intolerance, injustice and poor communication skills, and own that we might make mistakes in judgement.
Photo by James Pond on Unsplash
We can be wary and watchful of people who impose their stories on us. Some people use story like a hammer and chisel, relentlessly splitting connection and relationship. In the end they hurt themselves the most, but many a relationship has been lost because of this kind of behavior.
We can pay attention to red flags such as feeling confused, feeling torn, feeling overwhelmed, feeling exhausted by drama, and feeling dragged down or being asked to keep destructive secrets. Healthy people in our lives who truly love us will never try to split us from others or force us to make a “them or me” choice. Healthy people do not share destructive personal stories about others publicly, nor do they tolerate or enable this kind of behavior. Healthy people communicate honestly, directly and clearly and recognize the ineffectiveness of black-and-white thinking.
In the end, our only power lies within the circumference of our own lives. If we want others to give us a chance to speak when someone tells a distorted story about us, we must do the same for them. If we want to be heard, understood and treated with respect and compassion, we must extend those to others. If we’re hurt and angry, we must find appropriate and effective ways to talk about that, either with a professional or with others in our story. We can’t control what others say and believe about us. We can only live the most authentic lives possible and hope that our actions and words speak for themselves. We can be responsible for our own stories.
For more on the power of story, here’s another blog you might be interested in. Same subject, different writer. It’s titled Who Are You?
Also, here’s a link to a remarkable teacher, Byron Katie, who asks, “Who are you without your story?” I highly recommend her.
Do your stories about yourself limit you? Do your stories about others limit them? Can you consider another version of one of your stories? What needs to happen for you to revise one destructive story you’ve created?
All content on this site ©2016
Jennifer Rose
except where otherwise noted
by Jenny Rose | Jul 6, 2017 | Connection & Community, Emotional Intelligence
This week I’m exploring the idea of cultural appropriation. In the linked article, cultural appropriation is defined as “Taking intellectual property, traditional knowledge, cultural expressions, or artifacts from someone else’s culture without permission. This can include unauthorized use of another culture’s dance, dress, music, language, folklore, cuisine, traditional medicine, religious symbols, etc.” This definition provides a useful starting point, but it begs a couple of important questions.
I approach cultural appropriation from two different directions. I begin with a story I wrote years ago for oral telling. The story was inspired by the wonderful children’s author and illustrator Eric Carle . He wrote several books, among them Draw Me a Star. As a parent and librarian, I’ve bought, recommended and read aloud his books hundreds of times. You can look at ‘Draw Me a Star’ here .
The Artist
“Sing me a star …”
And the Artist sang a star.
It was a shining star.
“Color me a sun,” said the star.
And the Artist colored a glowing sun, a golden lion, a hillside of orange poppies, a burning fire, and a feather.
It was a red feather.
“Weave me a tree,” said the feather.
And the Artist wove branches and leaves and pieces of sky into a tree, and She wove fields and forests and deep, invisible roots, and a spider’s web.
“Build me a fence,” said the spider.
And the Artist built a fence and sculpted rocks and ice and sand and snow into a world.
It was a glorious world.
“Tell me a story,” said the world.
And the Artist began, “Once upon a time …”
It was a wonderful story.
“Tell me some more!”
So the Artist made all kinds of people to share all kinds of stories.
They were strong people.
The people said, “Teach us what love is.”
And the Artist said,
“Sing me a star …”
Photo by Leon Liu on Unsplash
Now set your burdens down for an hour and dance with me. Here’s the sound track I made for our community dance last Monday evening.
“Symphony of the Forest and Mysterious Island,” by Kitaro a Japanese artist.
“Maryam,” by Hamza Shakkur, from the soundtrack to the movie Bab’ Aziz , a Tunisian foreign film.
“Aye Lon Lon Vadjro,” by Angelique Kidjo , an African artist.
“Kozuma,” by Professor Trance and the Energizers, who perform multicultural Trance Dance music.
“Stars Align,” by Lindsey Stirling, an American violinist.
“Mwari,” from the album World of Rhythm.
“Pinguli Pinguli Giuvaccinu,” by Savina Yannatou , a Greek artist.
“Barcelona Nights” by Ottmar Liebert, a German guitarist.
“Symphony of Dreams and A Drop of Silence” by Kitaro.
I wouldn’t steal a pencil or a nickel. It’s easy to make a distinction between concrete objects belonging to me and those that don’t. Trying to define intellectual and cultural property, however, is another thing. Part of my integrity as a storyteller includes rigorously reporting the origins of my material to my audience. Part of my integrity as a librarian and a researcher includes investigating roots and versions of old stories and communicating that information to my audience so they get a glimpse of the amazing historical journey of human creativity and experience. Part of my integrity as a writer is to be open to the world of human beings around me in all its rich history, language, symbol, tradition, spirituality, expression, art, ideas and feelings.
Anyone who creates art or delves into old oral traditions realizes cultures are not so easy to distinguish from one another, and the farther back we trace certain artifacts, oral material, symbols and traditions, the more blurred the boundaries between cultures become. Part of my motivation in becoming a storyteller is to become a link in a long, long chain of humanity that reanimates old stories. Oral tradition survives because it speaks to the culture of human beings. Themes of love, birth, death, war, change and power engage everyone. The repeating horrors of colonization, genocide, slavery, plague and pestilence, massacre and religious persecution are embedded in the history of every culture on every continent.
Photo by NASA on Unsplash
It would be convenient to simplify the history of mankind into good/bad, victim/oppressor and black/white literally, as well as figuratively, but that’s an intellectually lazy and ignorant point of view. Science teaches us life is a complex, nonlinear, dynamic, holistic system, and every culture changes every other culture just by existing. Every species impacts every other species. Every organism impacts every other organism. It’s inescapable.
Culture is defined geographically, ethnically, politically, by religious belief, by shared history, by language and by physical types. All these factors and many others weave cultural definition. I define some of my cultural aspects and others also define me, sometimes accurately, sometimes ridiculously. Defining culture is like trying to catch fish with your bare hands.
Who is authorized to speak for their culture, and what gives them that authority? Who controls the sharing or withholding of cultural information? At what point do we qualify for inclusion in a culture? My own ancestry is a polyglot of Irish, Norwegian and German, at least. Am I Irish enough to be allowed to tell an Irish traditional tale? Does the fact that my skin is white prohibit me from dancing to African music and introducing others to artists like Anquelique Kidjo?
We have ample evidence that cultural purity is a fast track to cultural death. It doesn’t work in breeding animals, it doesn’t work in the plant world and it doesn’t work any better with humans. Life is not about maintaining divisions and isolated islands of purity. It never has been about that. Successful life is about biodiversity, cooperation, adaptation and hybridization. The attempt to maintain cultural purity is an attempt to restrain change, which is an attempt to harness life itself. Human beings, thank all the manifestations of divinity, are not that powerful.
Photo by Lukas Budimaier on Unsplash
What human beings are is creative. We are sensual. We thrive on expression and ritual. We hunger for spiritual nourishment. At our best, we’re observers, recorders, problem solvers, explorers and synthesists. We’re curious. As in the old stories, we go out into the world and seek our fortunes, our mates, our place, our families, our passion, our destinies and ourselves. Yes, there are plenty of madmen/women, megalomaniacs, destroyers and other pitiless, power-hungry, dangerous, destructive people out there. Entire human cultures have disappeared, leaving behind nothing but artifacts and fragments of language. Many, many other kinds of life have vanished as well, and many more are at risk. Yes, there are people who steal real property as well as intellectual property. There are people who would gladly wipe out whole groups of humans and other life, given the power. It’s happened before and it will no doubt happen again.
Photo by Jazmin Quaynor on Unsplash
Have you noticed, though? Life — human, animal, plant — goes on. No one can really steal our heritage or our identity, because those things reside within us. Plagiarism and duplication are sterile things. Culture persists. It might go underground for generations in order to survive, but it persists and eventually shows itself to the world again. Stories, music, traditional arts and crafts, religious rites, dance, clothing, jewelry, language and tools are all seeds of culture. When someone with cultural seeds in their pockets reaches across boundaries to another culture, powerful, life-sustaining, magnificent collaboration happens, the kind of collaboration that allows an ordinary person like me to create a multicultural dance track and lead a small group of people (all kinds of people) in dance, which is a human cultural tradition from the dawn of man/womankind. The mingling of cultures creates new cultures, as well as sustaining the original parent cultures. If one person reading this discovers new music to add to their lives and pass on, a long history of cultural tradition goes with it and is preserved. I’ve succeeded as a link in the chain going right back to the first humans.
Eric Carle has had a hand in shaping my life, along with hundreds of other authors and illustrators. His books were read to me when I was a child, and in turn I read him to other children, including my own. He’s a unique and beautiful artist. My appreciation for his work inspired my own creativity. I was also inspired by my brother, who is a gifted musician, and I dedicate ‘The Artist’ to him, out loud, every time I tell it. I take my copy of Draw Me a Star to every telling to pass around. I’ve told ‘The Artist’ dozens and dozens of times to all kinds of audiences, children as well as adults.
Photo by Quino Al on Unsplash
The story tells my truth. The act of creation is an act of love, appreciation and respect. Creation never happens in isolation. It’s never pure. It’s always a maelstrom of conscious and unconscious influence, memory, and inspiration from things seen, heard, read, felt and experienced. Culture is not static. It adapts, adjusts, persists, learns, discards, incorporates, borrows and contributes, or it dies.
Last week I wrote about making ourselves small. Cultural eradication makes the family of man smaller. Plagiarism kills creativity. Appropriation shrivels our souls. The threat of tribal shaming limits our joy in discovery and exploration outside our cultural boundaries. Choosing rigidity, hoarding and withholding our beautiful languages, our nourishing spiritual wisdom, our rapturous music, our skills and traditions, impoverishes us. Refusing to experience, explore and appreciate other cultures and their richness also impoverishes us. Sterility and isolation in, sterility and isolation out.
The greatest honor I can give the countless musicians, authors, artists, dancers, storytellers, photographers, sculptors, weavers, gardeners, mystics, filmmakers and other creators who grace the world is to see, to listen, to be touched, to weep, to laugh, to dance, to receive, to learn from, to be inspired by, and to add my own work to the dynamic, ever-changing culture of humanity.
All content on this site ©2017
Jennifer Rose
except where otherwise noted
by Jenny Rose | May 11, 2017 | Emotional Intelligence, Feelings, Happiness
For many years, I’ve been a story teller. I’ve told stories in nursing homes, schools, at seasonal events and in women’s circles. I think of stories as medicine, as guidance, as blueprints for living. Old stories from cultures around the world contain information we’ve forgotten or lost about how to live well.
Photo by Syd Wachs on Unsplash
It’s striking how often I share a familiar and oft-told story with an audience that suddenly turns out to be what I most need. Oral stories, if written on a page, look static and lifeless. They’re not. An oral story lives. It twists and turns and wriggles unexpectedly in the mouth. Every time I tell a story it’s a different telling than I’ve ever done before. Every time I tell a story I’m different than I was the last time I told it. Every audience is different.
I’ve discovered blogging is like that. As I blog, I think of the reader. I blog to make an external connection. As I create posts, though, I also discover deepened connection with myself. My writing reveals my truth to me, and shines a light on the places where I’m not living what I know is my truth.
Last week I posted about quitting. In essence, I gave permission to all of us to change, to grow, to seek happiness in our work and in our lives. Ever since I resigned from my job (last day will be Saturday) and wrote that post, I’ve noticed an internal feeling of rediscovery, freedom and fizzing joy.
I only worked 20 hours a week at that job, but the choice to force myself to do it, even though it didn’t make me happy or meet my needs, cast a shadow of apathy over the rest of my life. It dulled my response to my own distress. It fed all those powerful voices that tell us there’s no help for it. We have bills to pay. We have responsibilities, duties and obligations. The most sinister voice of all says this is the best we can hope for or deserve.
I was empowering fear, not love.
All of a sudden, I’m operating with new clarity, the kind of clarity that the right story at the right time brings. This week I’m acutely aware of what’s working well for me and what’s not. I feel my power to choose afresh. I’m not motivating out of fear. Somehow, fear is taking a vacation. I’m motivating out of curiosity, pleasure and the desire to actually be happy.
For me, this is a crime of immense proportions.
I want to be happy. It occurs to me this isn’t a childish pursuit. It’s the pursuit of real personal power.
I follow a blog by Dr. Sharon Blackie, who is a writer, psychologist and mythologist. I’m reading one of her books, The Long Delirious Burning Blue, which has a passionate delicacy I haven’t experienced in a new read for a long time.
Dr. Blackie recently returned to the place she calls home in Connemara, Ireland, and her last couple of blog posts are about taking a walk with her dogs on the land that she loves.
Photo by Takahiro Sakamoto on Unsplash
That’s all. Taking walks. She posts pictures of the lochs, a stream, the bog and the mountain. There are pictures of her dogs, and I imagined wet, muddy paws and soft black and white coats tangled with leaves and stems. I think these posts are among the most joyful and powerful things I’ve ever read, not because Dr. Blackie is an extraordinary scholar and writer, which she is, but because she writes as a woman who’s come home to the place she belongs after a long time away. Her delight and reverence for the land and the life it supports radiate from every word and picture.
That’s how I feel this week, but my homecoming is internal rather than external.
I’m familiar with some of my terrain. Over the years, I’ve learned some of what I am. Always, though, there have been caverns, edges and deep forest I haven’t explored. Perhaps I knew all of myself before my memory in this lifetime begins, but if so, I’ve forgotten.
Photo by Cameron Kirby on Unsplash
This week I’m a wanderer, an explorer, a solitary traveler in my own psyche. I leave my well-worn internal paths to roam under trees. I follow the sound of water. I read my own spoor and run my hands over moss-covered rocks. I hunt in vernal pools for singing frogs the size of my toes. I wade through bogs of memory, getting my feet muddy and losing my shoes.
I’ve found old, abandoned structures smelling of rot and damp where birds nest and bats cluster. I’ve stumbled upon shallow graves where, once upon a time, I discarded and abandoned parts of myself. I’ve tripped over fallen idols, are now covered in a lacy blanket of ferns, found forgotten altars and pulled mats of dead leaves out of fountains I haven’t seen in years so clear water can flow again.
I’ve found shed skins whispering and rustling with memory, nearly invisible overgrown paths, and ruts and scars from old burns, floods and landslides.
I suddenly remember the happy feeling of waking early in the morning and going straight outside. I release myself from the expectation that I’ll work well in the last third of the day, a thing I’ve never in my life been able to pull off. I listen to music I love. I read what interests and moves me. I write lists and journal entries, blog posts and edits for my book.
Photo by Jon Flobrant on Unsplash
Like Dr. Blackie’s dogs, I follow what catches my attention. I move along scent trails, noting the passage of all my selves, spiraling from what I’ve been to what I’ll become and back again. I dance from thought to thought, from word to word, from dream to dream. I cast myself into a wider pattern of life.
It’s not that I don’t want to do anything. On the contrary, I want to do a hundred things. I want to do much more than I did when I was structuring my time and energy around my job. I can hardly wait to get out of bed and see what the day brings. I want to play outside, take care of tasks inside, read, write, watch the birds at the feeders, stretch, dance, swim, listen to music, make a list and check things off, be present in my relationships, make new friends, pursue intriguing new connections, earn money joyfully, and see how much I can want and how gloriously I can dream.
I’ve written about leaving home before, and in that post I wrote that in some counterintuitive way leaving my old external home in Colorado allowed me to begin to finally come home to myself internally and reclaim my power. I’ll never think of home solely as a one-dimensional place in the world again. Home is not just a house, not just a beloved landscape, but the place where my dearest friend, my most passionate lover and my most loyal companion reside, along with my deepest power. Home is my own wide-flung arms, my own pulse and breath, my own joy. Home is me, myself.
Somewhere along the way, we forgot that the most important things are also the simplest. There’s great power in being happy. If happy is missing, life is muted and apathetic at best. This is when the power of boredom and the power to quit come to our aid. This is when choice becomes something we must fight to reclaim as if our lives depend on it … because they do.
Claiming the power of happy. My daily crime.
Photo by Senjuti Kundu on Unsplash
All content on this site ©2017
Jennifer Rose
except where otherwise noted
by Jenny Rose | Apr 8, 2023 | A Flourishing Woman, The Journey
Delayed closure is a wound treatment strategy in which complex wounds with extensive soft tissue damage and high levels of possible contaminants are treated with initial control of bleeding, cleaning, and debridement, and then left open for a period of time during which the possibility of infection is treated proactively. At the time of delayed wound closure, further debridement of scar tissue or dead tissue takes place.
As I count down the days and prepare for my second trip out to Colorado this year to manage my mother’s recent admission to memory and hospice care, the phrase ‘delayed closure’ reverberates through my mind.
Photo by Ryan Moreno on Unsplash
Delayed closure.
I have recognized for some weeks the significance of this second return to the place I called home for more than 20 years and my frail, confused, aging mother. At least, I have begun to recognize the significance. Every day brings added clarity. Awe is not too strong a word for what I feel.
When we flee people, places, or situations (and my flight from Colorado to Maine eight years ago was all three), it’s not an elegant, dignified process. It’s a frantic life-or-death flailing and thrashing, a single-minded determination to survive, whatever it takes.
The process leaves wreckage behind, a lot of unfinished business, a lot of rending and tearing, misunderstanding and hurt. It leaves, in other words, a complex psychic wound, not a clean laceration.
When I found myself in Maine, I thought I would not survive the trauma. I had torn myself up by the roots and gone to ground in a strange place I’d never been before. I felt like skin and hair wrapped around a suppurating wound of such longstanding duration and composed of so many different kinds of damage it didn’t seem possible it would ever heal. I didn’t think of healing. I didn’t hope for healing. I was a feral creature in survival mode.
I had no idea I had in fact saved my own life and taken the first steps to transformation, and I wouldn’t have cared if I’d known.
All I was doing was surviving.
In medical care, part of the strategy of delayed wound closure is giving the body’s natural defenses a chance to overcome infectious bacteria rather than sealing them in.
What were my natural defenses?
Photo by Aaron Burden on Unsplash
Water. My home in Colorado had been enduring a years-long drought. The wind blew all the time. Gaunt, dusty cattle stood sunken-eyed on plots of hard-baked ground. The wind blew relentlessly, scouring the land with flying sand, dust, and debris. We prayed for rain as we hauled grey water to our gardens. The city imposed restrictions on outside watering, car washing, any outside fires. Trees died. Fires consumed the land. It was apocalyptic, a hellscape with no relief in sight. Our water bills went up and up for simple household use. The rain didn’t come, year after year.
Maine was a revelation. Water. Big water, like I’d never seen before. The Kennebec River. Puddles everywhere, each with a duck. The people here call an enormous lake (to my eyes) a pond. Huge trees. Hip-high ferns. Moss.
Moss!
Rain. It rained. It actually rained. Measurable rain falling for hours, sweet, cool, life-giving. Mist. Fog. To breathe was to absorb water like a desiccated sponge. My cracked skin healed, drinking in the moisture. I lived in a house with a hand-dug well. No water bill. Free water! I trained myself to flush the toilet every time! My hair curled, growing out rather than down.
I lived in the country in Maine. No one knew me. No one knew I existed or any member of my family. For the first time in my life I escaped everyone’s expectations. No one demanded anything from me. No one watched me with critical eyes. No one told stories about me. I had no reputation. I was free, untethered from everyone and everything. I could think my thoughts and feel my feelings in safety and privacy. I could read, or work, or sleep, or take a walk, or garden without interruption or someone telling me I was failing. No one demanded anything from me. I had no emotional labor to do. I rested in the healing solitude of nature, laying my hands on trees, sitting on rocks watching little spring streams trickle, sitting in the sun listening to the birds, lying in bed listening to the owls, coyotes, and spring peepers in the pond.
Writing. In 2016, a year after I arrived, I began this blog. I had no expectations. My sole intent was to write my truths in my own uncensored voice without trying to please anyone, in spite of my fear. I had done some writing in Colorado, but always with a sense of guilt and shame, always with the fear of what others would think. I knew everything I wanted to write would be looked upon as unforgiveable betrayal or wildly shameful.
Photo by Angelina Litvin on Unsplash
In Maine, so far away in a new life, I discovered my courage and started, week by week, recording my journey from a broken, cringing creature, filled with self-loathing, to a strong, confident woman. At the same time, I pulled together my scrawled notes and the stories I’d written in the dim, hidden edges of my life and finished a book. Then I started another one. Then I finished the second book and started a third one.
These were my natural defenses: water, nature, and writing. Slowly they overcame the infection in my ravaged soul.
Yet the wound did not close. It stopped stinking and bleeding. Scar tissue formed. But I had lost too much to pull the edges together and make a neat closure. I had saved my life. I had survived and gone on to thrive. But I knew I was not done.
I know an old story about amends; it says only the hand that dealt the wound can heal it. Sometimes we must flee in order to live to fight another day. I fled, and I was right to do so, but flight leaves no time for closure. For closure sometimes we must go back.
Delayed closure.
The first time, in January, I was afraid to return. Afraid of judgement. Afraid of old pain. Afraid of what others would think, or say. I was afraid to have my memories stirred up. I was afraid my wound would tear open again, and this time I would not survive.
What happened instead was acceptance and love in the arms of old friends. My love for them was met by their love for me. The place, dear and familiar, welcomed me, though I no longer call it home. I found changes, of course, but not painful changes. Natural changes. I realized my fear had kept me from the closure I need, and my fear, once faced, amounted to nothing. In reclaiming my power, I was able to gain perspective. I’m just a part of that little town in the way it’s a part of me. I’m not the most important part of it and never was. It’s not the most important part of me and never was.
Having reclaimed my power, I felt and expressed my honest love and affection for the place and the people without needing anything in return, although I received much in return with gratitude and, I hope, grace. I examined the wound again, debriding scar tissue, cutting away necrosis, until my soul was healthy and vital once more. Some lines. A few silver scars. But free of infection, free of pain.
Still, when I came home to Maine again, I knew I was still not finished. Closure was not complete. I knew one day I would return once more to the place I had left.
In less than a week I’ll be there again, this time for a longer period. We must prepare for and hold a living estate sale: clean, sort, sell, discard, donate, and perhaps store a house full of, not my mother’s life, but her stuff. The things from which she constructed her identity. We must see to repairs and the business of welcoming renters in.
We will also visit my mother in memory care. If she’s well enough, we’ll take her out for a meal or a little gentle shopping. Perhaps we can sit in the sun with her. Or, perhaps she’ll be angry and bitter, refuse to sit in her wheelchair, demand to go buy a car, or some other wildly inappropriate and impossible thing.
I will see her again, though, speak to her, tell her I love her. I’ll check to be sure she has everything she needs. I’ll speak to the staff, to her hospice team. I’ll buy some books for her from the Friends of the Library bookstore she herself created and helped run for years. If she can’t go out, we’ll bring food in, perhaps a flower in a vase, and sit in the dining room where other residents can see her with her family, give her the dignity of being loved and cared for rather than forgotten and discarded.
It will be hard, or it will be easy, or it will be both. Dementia is like that. However it is, though, I won’t take anything to heart. Her power to hurt me has unraveled, along with her memory and cognition. She’s physically safe at last. Her physical and emotional wellbeing are no longer my responsibility. They never were, of course, but I didn’t believe that until recently.
Photo by Jeremy Bishop on Unsplash
I’m free. Free of my painful memories, free of old stories and narratives, free of the fear of what people will think of me. Free of fear, most of all. Freedom fills in that old wound and now, at last, I can pull the edges together, stitch them with words, with love, with wisdom, with forgiveness of her and myself. I have traveled a long, long road through darkness, despair, self-hatred, and trauma, but I still love. I still care. I still dance, and laugh, and write, and thrive. I still belong to Life.
I did the very best I could every step of that journey. I was blessed with guidance and friends and teachers. My wounds were not mortal.
Now, journey’s end. Delayed closure. New beginnings.
Questions:
- What is your experience of going to a place you called home after a long absence?
- What open wounds do you still have?
- How have you closed longstanding wounds?
- Do you see a living estate sale as a cruel betrayal or an appropriate business choice?
Leave a comment below!
To read my fiction, serially published free every week, go here: 
by Jenny Rose | Jan 28, 2023 | Emotional Intelligence, Feelings
As I write this, I have just returned from a long journey across the country and into my past. I’m home again, but the journey is not over and I expect to retrace my steps back and forth for some undetermined length of time.
The physical journey, however long, is nothing to the internal journey I’ve undertaken through my memories, family dynamics and history, and so much of what has shaped my life and experience.
Before I left, I came across this poem by David Whyte:
Here in the Mountains
There is one memory deep inside you.
In the dark country of your life
it is a small fire burning forever.
Even after all these years
of neglect
the embers of what you have
known rest contented
in their own warmth.
Here in the mountains,
tell me all the things
you have not loved.
Their shadows will tell you
they have not gone,
they became this night
from which you drew away in fear.
Though at the trail’s end,
your heart stammers
with grief and regret,
in this
final night
you will lean down at last
and breathe again on the
small campfire of your
only becoming.
Photo by Joshua Newton on Unsplash
“Tell me all the things you have not loved.” This is an invitation I’ve never heard before. My focus has been on gratitude, on reframing, and on finding something good in every situation. I call myself a pessimist rather than an optimist, though I do leave windows and doors open for good things to happen while preparing for the worst.
My friends and I talk at work about the way we avoid “complaining.” A male coworker was taught as a child to refuse to give way to pain and illness, to work through it silently and privately without “complaint.” Is complaint the same as acknowledgment? I’m not sure. Three of us, all women, are more comfortable acknowledging our struggles and distress than our male friend, but none of us want to hear ourselves “whining.” Is whining the same as acknowledgment? I’m not sure about that one, either.
Because of my own confusion and blurriness around the terms we use and the cultural pressure towards toxic positivity, speaking about the things we have not loved is a jarring proposal. I carried it as I traveled on cars and buses, airport shuttles and airplanes. I hardly wrote at all over the last week. One journal entry by hand on the plane and the rest of my notebook filled with to-do lists, notes, names and numbers.
But I thought about things I have not loved.
It’s not just the invitation, though. It’s the way Whyte suggests all the things we have not loved are the background against which our lives are pinned, the shadows defining the light. I think of the night sky, gleaming with stars. What would the stars be without the blackness around them? I think of candle flames, fireflies, a lone campfire in the wilderness in the black night.
Photo by Jeremy Thomas on Unsplash
And isn’t it true that the things we have not loved don’t go away? Don’t they stay with us more inexorably, in fact, than the things we have loved? It seems so to me. Thus the fear, the drawing away, the heart filled with grief and regret. But at the core of our lives perhaps there is a small fire, patiently burning, waiting for us to come to our trail’s end. I think some would call the small fire God.
I realize one of the largest things I have not loved is love. A strange thing to realize, and a strange thing to say, I know. But so often my love has been helpless. The strong bonds, history, and feeling (all of which I mean by “love”) I feel for my parents, my brother, and my sons have been the greatest sources of pain in my life. Five vast, dark, wildernesses surrounding five campfires, these five who are flesh of my flesh, blood of my blood. These five who I could never stop loving, even if I wanted to. No matter how great the shadows around the fires, the flames burn, warm, beautiful, cleansing, regenerative. Often, I wish I could stand just outside the firelight, unseen, and simply love without fear, without pain, without wishing to be loved in return. But I do draw away in fear from the heat, the flame, the passion of the fire. I cherish the fires and would protect them with my life, but I fear them, too.
I have not loved the trauma and abuse that has shadowed what I love. I have not loved my disillusionment or the terrible choices I’ve made in building boundaries and learning to love myself. I have not loved my feelings of loss, insecurity, scarcity, and exile. I have not loved my pain and grief. I have not loved learning to let go.
I did not love walking into my mother’s home, the place where she has lived her self-imposed solitary journey into dementia and inability to care for herself. I did not want to follow her trail into the darkness of fear and denial, marked with soiled clothing and bedding, desperate and increasingly nonsensical and illegible notes and reminders. I did not want to go through drawers and cupboards of vitamins and supplements; over-the-counter remedies for pain, sleep, memory loss, skin problems and digestion issues. I did not want to fill trash bags with worn-out but never discarded clothing and shoes, a thousand used emery boards, outdated products and food.
I did not love going through every stitch of her clothing, sorting, washing, labeling with a laundry marker and packing it all to take to her new home in a memory care unit. The day after I carefully loaded her dresser, newly cleaned and placed in her room, we visited and found she had dumped every drawer into her laundry basket. She was “packing” to go home.
I did not love doing any of it. I did not want to do it. It broke my heart and filled me with futile guilt and shame. But at the center of every bag of trash, every bag and box to be donated, every clean drawer and cupboard, burned the small fire of my love for my mother. Inescapable. Inexorable. In a strange way, all the things I did not love were fuel to keep that fire burning. The more shadows I found under beds, in closet corners, in drawers and cupboards she forgot she had, the brighter the fire burned. My pain and pity, my anger with her lifelong pattern of denial and rejection of any help or support, made the fire burn higher. To tend the fire is to face the darkness.
And I would not have the fire go out, though I feel torn into pieces by its presence.
Photo by Josh Howard on Unsplash
It’s been a dark week, a week of deliberately moving into the things I have not loved. Drawing back was not an option. I could only step into the void. But the darkness has held a thousand small flames. The faces of old friends, both mine and Mom’s. Her animals, once so beloved but now forgotten by her, rehomed and doing well. A hundred acts of kindness and generosity. Help with moving furnishings into her new room. A cherry pie. Hugs and tears. The good-hearted friendliness of dogs. Constant support. Texts, emails, phone calls – all messages of succor and sympathy for me and my brother, for Mom. The friend who cares for the plants. The friends who keep an eye on the house. The friend who took a load to Goodwill for me. The friend who will take out the mountain of trash in the garage. And, when I came home, the arms of the friends who welcomed me back.
The shadows and the light. The things I have not loved cradle the things I do love. I am so weary I cannot begin to unravel the paradox. Perhaps it cannot be unraveled, only accepted and experienced. Perhaps Mom is wandering in her own dark wilderness, seeking the small campfire of her becoming, and when she finds it, leans down to breathe upon it, she will at last know peace.
Questions:
- Share three things you have not loved.
- Do things you have not loved persist in your life? What creates a background for what you do love?
- What is the difference between complaining (whining) and acknowledgment? Do you believe it’s wrong for you to admit to personal struggles?
To read my fiction, serially published free every week, go here. 
