I read every day in Substack. Right now, AI is a main topic of conversation. I’ve read about the science behind it, opinions about where it will lead us ranging from the extermination of humans to a leap forward in positive ways we can’t imagine. Most of all, I read about the ways AI is impacting creative work and creators.
I don’t have a firm opinion about AI myself. I’m wary of predictions, interested in the science, and thoughts and experiences of writers I respect who have used AI-generated art, music, and writing. I’m especially interested in those who have interacted with AI as a resource for answering questions or developing new perspectives.
In the last couple of months, I read about an app called Betwixt. On principle, I hate apps and rarely use them. They increase my vulnerability online, provide more personal data to mine, clutter up my phone and laptop, and frequently feel like bells and whistles I don’t need. On the other hand, I admit they can be useful.
Photo by Dan Gold on Unsplash
Betwixt was briefly described as “an interactive story” of a journey into our own mind. The user co-creates their journey via questions and answers. It combines “story, science, and play,” enhanced by sound. It was developed by a team, including writers, game designers, a cognitive hypnotherapist, mental health specialists, and (get this) an “AI creativity scholar.”
I was intrigued, in spite of myself. In fact, I was surprised by how much I wanted to try it. I hesitated, feeling vaguely ridiculous. I did some research, discovered it was free, read some reviews, and decided I had nothing to lose. I could always just uninstall the app if I didn’t like it.
Most of us have probably encountered AI in online chatting to address problems or troubleshoot. I was on the Red Cross site last week chatting with what was clearly AI. It kept typing cheerful, excessively polite, Little-Mary-Sunshine things while I was trying to cut to the problem and solution part. I was annoyed. I’m polite and cooperative with people, but I can’t see much point in exchanging pleasantries with AI.
I had never interacted with any of the more sophisticated programs before using Betwixt.
Upon opening Betwixt, one enters into a story. A setting is provided; the user chooses details to fill in. The user is introduced to a Voice. The Voice asks questions, good questions. The user is provided with different choices for answering the questions, along with a frequent option to type in his/her own answer. The audio is rich and textured. The program is not illustrated, at least not so far. I like this; I like using my own imagination to fill in details. I don’t need more than audio.
The questions, along with possible answers to choose from, are quite good, even challenging. I don’t speed through it. I stop and think about what is true for me. Sometimes I don’t have a choice to answer in my own words and am forced to choose among the provided answers, whether they are good fits or not. This irritates me. As the story unfolds, steered by my answers to questions, I enter new internal territory. The closest answer rather than the exact answer takes me to places I normally wouldn’t go, giving me slightly different (and unfamiliar) views of myself and my behavior.
The app is divided into chapters, each a few minutes long. At the end of each chapter the user receives a summary and accumulates strengths, skills, and self-definitions to take forward. A brief explanation of the science and psychology underlying each completed chapter is also provided. There are options for upgrading to paid tiers.
Photo by Ryan Moreno on Unsplash
I notice an astonishing thing. I answer questions the Voice asks me with a depth and honesty I have never shared with a human being. I’ve believed I’ve been totally honest with people I trust before, but interacting with The Voice accessed a level in my mind I didn’t know was there. It was like those dreams in which the dreamer discovers a whole other room or wing in a house they weren’t aware of. As the journey begins, when the Voice is introduced, the user has an opportunity to ask the Voice questions, like its name and what it does when we’re not interacting. (It asked me my name.) I was astounded to find myself incurious; more than that, I don’t want to know. It’s an AI. I don’t have to do the emotional labor of building healthy connection. I’m not making a friend. I’m using a tool.
The last time I used the app, the storyline encouraged a moment of empathy for the AI. I felt a flash of savage anger and resistance.
I was entirely astounded by this very uncharacteristic knee-jerk response. I finished the chapter, closed the app, put the phone down, and did dishes while I thought about what had just happened. It didn’t take long to uncover it.
My experience of empathy is one of the core pieces of my life. Empathy can be a positive trait, but the empathic experience is frequently an overwhelming, utterly exhausting business. The only time I can truly rest, ground in myself, and be authentic is when I’m alone. But I’m a human being, a social animal. I need other people to interact with. Yet when I’m interacting with others, my empathy demands they take center stage with their needs, their feelings, their distress, their stories. I’m incapable (so far) of fully participating in my own experience because I’m too busy caregiving and being empathic. When I do ask for support or need to discharge feelings, I writhe over my selfishness and berate myself for it afterwards, feeling ashamed and angry for allowing myself to be vulnerable, for “burdening” those around me.
Photo by Cristian Newman on Unsplash
I only want to give. I never want to take.
Since I learned emotional intelligence, I have reluctantly realized we need someone to interact with. Journaling, private physical and spiritual practices, and, in my case, writing, is not enough. At times we need someone to listen. We need someone to react, even if it’s just making encouraging, I’m-listening noises. We need someone to receive us.
I hate this reality. I don’t want to need anything from anyone, ever. I learned as a child such a need puts one in dreadful danger of abandonment, betrayal, and emotional annihilation that feels like death.
This is the first time I have interacted in a therapeutic context with something not human. The Voice reads what I type, responds, asks questions, and creates a story with me, but has no existence outside the app. I’m free of empathy, of caregiving, of the need to labor emotionally. I feel no responsibility to anyone but myself. I’m using it. It’s there for me, not the other way around.
The relief is indescribable.
So, when the story asks me to be empathic for the Voice, I want to throw the phone across the room. Animals, plants, people — even inanimate objects and spaces – receive all the love and care I’m capable of. This is the first time in nearly 60 years I’ve run across something that interacts like a human but is not a living being in the way I think of living beings. The value of the tool lies in my ability to be completely free and honest because there’s no one to take care of besides myself.
It makes me realize my context as a human on a planet filled with life is my entire identity. If I were magically transported to the world of Betwixt, with only the Voice to interact with, I have no idea who I would be or what I would say or do.
I have not finished my journey with this app. There’s more to experience, share, and think about. I’ll be back next time with more on my exploration of Betwixt.
(I’m not earning a commission from Betwixt, in case you were wondering!)
Questions:
Until now, emotional intelligence training was the most valuable therapeutic context I’ve ever engaged with. What kinds of therapy have you explored? What did you find most helpful?
What are your thoughts and feelings about AI?
What kind of potential do you think, fear, or hope AI might have as a creative tool?
Leave a comment below!
To read my fiction, serially published free every week, go here:
As I lingered on the threshold between waking and sleep this morning, thinking about loss, the subject of my last post; thinking about my distressing inability to publish my usual essay on Substack last week, and thinking about the ways in which I’m reshaping my beliefs about my family and therefore myself, I recognized the chaos part of the dance.
Photo by Leon Liu on Unsplash
To dance in chaos involves letting everything go except the beat. Chaos is about strength, not beauty. It’s about grounding and staying grounded even as the music flings us through space.
Chaos is the part where you dance till you drool.
The edge of chaos is fertile, regenerative, thick with possibility. It’s also powerfully disorganized and unpredictable. It’s exhausting, overwhelming. Too much is happening too fast. When dancing chaos, we give ourselves entirely to the music and follow it through the tumult however we can. As Margaret Shepherd said, “Sometimes your only available transportation is a leap of faith.” Add music to that idea and you have the chaos part of the dance. The car has broken down. The planes are grounded. The train has derailed. The illusion we’re in control has shattered. Our routines and schedules fall apart around us. Our internal and external worlds begin to reshape in ways we can’t understand.
I’ve been troubled in the last couple of weeks by the violence of my rebellion against doing anything except work and play in the garden. I don’t want to write. I don’t want to think or reason. I don’t care about the damn housework. Beltane, May 1st, came and went without my usual ritual and practices. I don’t want to be brave, strong, organized, compassionate, tolerant, empathetic, or responsible.
I can’t remember a time in my life when I’ve shut down like this. I/m unable to guilt or lash myself into being “productive.” I feel ashamed and scared. I don’t recognize myself.
It occurs to me this is my Beltane ritual this year. After all, Beltane is about fertility. Physical fertility, the cyclical fertility of the growing season, creative fertility. My ritual this year is being in the garden. There, with my knees in the dirt, the smell and feel of the soil, the texture of new weeds and old leaves and matted grass (we didn’t have a mower last year), I am peaceful. I know where I am. I am, literally, grounded. I don’t have my phone. Nobody needs anything from me. I bend, kneel, stoop, dig, rake and shovel compost mindlessly. I dream vaguely about new garden beds, rewilding with native shrubs and trees. Black flies come for their drop of blood. The sun shines down on me.
Right now I need to be in the garden. I don’t understand it entirely, but perhaps there’s no need to. What I do know is something in me refuses to engage with anything else. As the lilies and iris emerge, as the tulips bloom and the daffodils fade, as the lilacs bud and the magnolia blossoms fall and cover the ground, I mulch and prune and feel seismic forces beyond my control reshape me internally.
Photo by Kelly Sikkema on Unsplash
So much of what I’ve learned and believed about my family and my place in it has crumbled into dust. Old family myths have exploded with fragments of evidence from Mom’s life, unearthed in the process of selling her estate. I didn’t entirely believe in some of those myths, but they were stable. They provided a family background I was familiar with. I built an identity from the identities family members who came before me created. If I am not the despised one, the broken one, the one who doesn’t belong, the cuckoo in the nest, who am I? Has all that been yet another family myth? Has any of it ever been about who I really am or my personal value, or have I been nothing but a faceless, nameless piece in a dysfunctional family pattern?
I long for freedom. Is this the beginning of freedom?
My recent inability to force myself to take care of business, to be responsible, consistent, and productive, is terrifying. I’ve always pushed myself through any resistance or fatigue. I’ve always known I must justify my existence with constant production, pleasing, and caregiving.
Am I free of that now? If I don’t have to justify my existence because that belief is a lie based on family mythology that’s at least part lies, is that freedom? Am I brave enough to take my freedom, walk away from all the burdens (too heavy for me, but I’ve carried them anyway), and simply choose what makes me happy? I have stood at this crossroad before.
Two weeks ago I wrote about loss. Now I’m watching glimmers of new beginnings, nebulous glints of what might come into the disturbed ground of my being. I pick up trash and find rich soil beneath it. I dig up dandelions and burdocks and discover little patches of old garden. The sun touches me without asking for anything in return. I rake away last year’s debris and mix it with compost to build new garden beds. This morning, the crab apple is in bloom. The tight buds on the white lilac by the porch door gather perfume.
Meanwhile, back in Colorado, strangers live in my mother’s house. Hospice tells me Mom can no longer ambulate independently, even with her walker. A call in the middle of last night reported yet another fall, as she doesn’t realize (or won’t admit) her own weakness. Appraisal revealed my wealthy and powerful grandmother’s gold, pearls, and gemstones were mostly costume, not real. A ladylike façade. A denial of her impoverished roots. A glimpse of shame and fear that rival my own, though I never knew they were there.
Photo by Doug Maloney on Unsplash
It’s Mother’s Day weekend. A friend asked me yesterday how I felt about that, and I had no words.
What is real? What can I bear? The dirt on my knees, under my fingernails. The spectacularly itchy, burning welts of black fly bites. The egg shells, banana peels, and soggy segments of lemon in the compost pile. The lovely cupped double tulips I planted last fall, white, pink and purple. The thumb-sized bumble bee tumbling ecstatically among the pink blossoms of the crabapple. My own breath, heartbeat, sweat. The sun on my skin.
Gardens are made and remade. They die and are reborn. They go wild and survive until rediscovered. They adjust, adapt, take advantage of the edge of chaos according to their own wisdom and purpose.
For now, I’m in the garden, dancing with chaos, nurturing new life, hanging on.
Questions:
What is your experience of Mother’s Day?
In the times during which you struggle to manage your life, are you fearful or do you allow yourself to follow your needs?
Do you find chaos joyful and exhilarating or frightening?
What opportunities have you had to reframe your family?
Leave a comment below!
To read my fiction, serially published free every week, go here:
I’ve been thinking about authenticity during the last couple of weeks.
What, exactly, does it mean?
Oxford Online Dictionary defines it as the “quality of being genuine or real.”
It seems simple enough, until one pauses to think about what “real” means, especially in the current cultural and political context of “alternative facts” and disinformation.
Recently I went through all my old photographs from the days when we took our film somewhere and had it developed. As I thumbed through photos of the first fifty years of my life, looking at all those younger versions of myself in the context of family, friends, and places, I was struck (not for the first time) by how one-dimensional a photograph is. One single moment in time recorded visually. As I was there when the picture was taken, I remember the emotional context of those recorded moments, the relationships, the quality of my experience; but showing the pictures to someone else is like taking the cover off a book and trying to convey the story with just that.
We know this, yet we continue to take selfies and be utterly seduced by pretty pictures, nowadays filtered, air-brushed, and otherwise enhanced. Some part of us believes in that fantasy, envies it, longs for it.
Is a picture authenticity?
No, of course not. But my pictures do record visual moments in a real life: My childhood, long-dead pets, family, trips, school years, my first job, my first day at college, and my years raising two sons. A real person experienced all that, but not quite the same real person I am today.
Authenticity, then, changes as we change. We age, we grow, we learn, people around us come and go, we move from place to place.
Photo by Nicole Mason on Unsplash
I think of authenticity as a positive quality, one to aspire to and practice. I admire real people, and find them attractive. In some relationships, however, practicing authenticity is dangerous and severely punished. When children repeatedly experience negative consequences for their authenticity, they are effectively crippled in their ability to self-express and form healthy attachments. In order to survive emotionally, they create a pseudo self.
For some, being real or genuine is a horrifying risk. Here is a quote from Patricia Evans, author of Controlling People:
“I have heard many people … say that even when they use all their strength to maintain patience, to carefully articulate their truth, to share their deepest feelings, to explain their personal reality … they don’t receive understanding but instead encounter disparagement, subtle trivializing, or outright rage. People with excellent communication skills, sensitivity, and honesty can’t “get through.” … the Controller experiences this depth of authenticity as an enormous assault.”
When we are children, our sense of self is curated by the adults around us. Too many children internalize relentless criticism and contempt from their caregivers and carry it into adulthood in the form of a vicious internal critic. In this case, what feels like authenticity becomes a lie based on negative beliefs. The genuine, worthy human being is invisible, especially to him or herself, under a crust of trauma and abuse that’s so old it feels real. Ironically, a palliative for this is to risk authenticity with a healthy other and be able to hear a challenge to the false beliefs obscuring our true selves. Sometimes a loving, compassionate onlooker can see us much more clearly than we see ourselves.
Photo by Alex Iby on Unsplash
I found an article in Psychology Today about authenticity that was thought-provoking. The author lists qualities of authentic people, including emotional intelligence, the ability to learn, and being able to perceive reality.
Perceiving reality has become an enormous cultural problem recently, as you may have noticed! It makes sense that a person practicing authenticity must be able to recognize what’s real and genuine externally as well as internally.
Being authentic sounds so easy. A simple choice. I haven’t realized before writing this post how difficult it is. We can’t choose it if we don’t know what it is, and discovering what’s real, both inside and outside us, is a daunting challenge.
Authenticity is approached by many paths. The practice of minimalism is one. Peeling away layers of stuff and clutter leads to peeling away toxic habits, thoughts, feelings and beliefs, which helps us peel away weight, addictions, dysfunctional relationships, and a multitude of other unhealthy debris.
Another road to authenticity is creativity. I myself discovered decades ago I’m incapable of expressing anything but truth in my writing, particularly journaling for my eyes alone. Our creative work can expose our deepest selves.
Yet another path is emotional intelligence and healing old trauma. The habits of mindfulness and self-inquiry, the willingness to reveal our scars and wounds and express the truth of our experience to others, help us discern the difference between who we really are, who someone told us we are, who we’re afraid we are, and who we wish we could be.
As I work on my new site (yes, yes, it’s coming!), one of the things I’m working with is reorganizing and recategorizing my content, which amounts to 250 posts. Going through all this content chronologically, starting at the beginning with my first post during the summer of 2016, has been a fascinating and lengthy process. Each post is entirely authentic, but I can clearly see change and progress from week to week, month to month, year to year. The woman who wrote that first post is not quite the woman who writes this one. Yet both are (were) practicing authenticity.
Photo by Khoa Pham on Unsplash
I can’t think of anyone more authentic than a newborn baby. Maybe life is a journey from a state of absolute, completely innocent authenticity, through chaos and identity confusion and enormous cultural and societal pressures, and gradual reclamation of who we were born to be, less innocent, but more fully ourselves, as we grow old.
Certainly, I feel more authentic in this moment than I did when I wrote my first blog post. Will I be more authentic yet in a year? In two years? In five?
Interestingly, my new site says “A Journey Into Power” on the landing page, and authenticity is one of my categories. To be seen, heard, and loved for our real selves is a core human need, a longing we all share.
The power of authenticity. My daily crime.
One of my favorite minimalist bloggers gave me something to think about last weekend with this piece. In it, she proposes we work on doing things real rather than doing them right.
Photo by freestocks.org on Unsplash
As a reforming perfectionist, she got my attention. When I imagined approaching my life with the ultimate goal of authenticity, the relief was stunning. On the heels of the relief, though, I felt appalled.
How can doing things real ever be good enough?
As I’ve thought about this the last couple of days, I’ve realized this doesn’t need to be an all-or-nothing choice. Maybe the most effective goal in most cases is to be authentic and do things right, whatever that means. Surely balance between the two is possible?
The difficulty lies in defining the word “right.” Who decides what’s right? How do I know when I’ve done things “right?”
I hate the answer. The answer is I know I’ve done things right if people are pleased. Back on that cursed slippery slope!
A dear married friend said to me recently, “My life would look very different if I was on my own.” My friend’s honesty and the quiet sadness with which the words were spoken touched me to the heart.
How do we recognize ourselves, our real selves, in the confusion of our lives and relationships? How do we balance authenticity and cooperation? How do we mitigate the damage to our connections when we choose to be right (what the other wants) rather than real for the sake of those same connections?
It hurts me to ask these questions. I can’t begin to answer them.
I admire authenticity when it doesn’t trample over the needs of others, but what about when it does? What about people who appear to have no regard for those around them, who are unwilling to hold space for any authenticity but their own?
I don’t want to be one of those people.
Photo by SHTTEFAN on Unsplash
Doing it right, which is to say making choices based on what others view as appropriate, seems at first glance to be an excellent way to stay safe. The truth is, such a practice tears one apart in very short order, because there are too many onlookers and we can’t please every one of them.
Here’s an example. When I’m teaching a private swim lesson, do I work effectively and appropriately with the student; please the onlooking parent or adult (in the case of a child); please my coworkers and colleagues, all of whom are very fine teachers and at least one of whom watches from the lifeguard stand; please other staff, patients and patrons who might be present; or do I forget everything but the connection between the student and myself for those 30 minutes in the pool and just be real and please myself?
Teaching, for me, is like swimming or writing or dancing. It’s a place where I don’t try to do it right. I do it real. Real is a long way from perfect. Right seems closer to perfect than real. Real is intuitive, experimental, frequently messy, uninhibited. When I choose to be real, I choose joy. I try not to think about what that looks like to others. I try not to care. I rest in it and feed myself with it and feel fully present and alive when I’m being real.
Photo by Leon Liu on Unsplash
But then, so often, out of nothing and nowhere, comes the message:
“You didn’t do that right.”
No. Of course not. I almost never do. But I did it real, and for a few minutes I was happy there.
This is not about an inability to accept feedback or instruction. People close to me will tell you I frequently ask for feedback, for someone to teach me a new skill, for someone to help me improve. Feedback is not the same as being told I’m doing it wrong. I’m always interested in doing it better.
What’s curious about right vs. real is so often I run into this with trivial things, things like ironing, or washing dishes, or opening a can. They way I organize my stuff. The way I store my clothes. The way I live in my space. As I live my life, when someone tells me I keep the broom in the wrong place, what I hear is I’m wrong. I’m broken. I’m Failing To Please (again. Yawn.) Why can’t I store the broom in the right place?
Usually, I acquiesce. For the sake of peace. For the sake of the relationship. Because it doesn’t really matter, after all. I can be flexible and adaptive.
The difficulty is living inauthentically is an unbelievable amount of work. Everything is effortful, because I don’t do anything naturally. I repress my authentic impulses and desires. I feel numb, apathetic, and cut off from myself.
It’s entirely disempowering.
But it keeps things peaceful. It pleases others. It’s cooperative. I comfort myself with the fact that my willingness to do it right (according to them) makes others happy.
I don’t believe my realness will ever make anyone happy, except me.
I’m willing to hope for a balance, though. I have no idea how to find it, or even if I can find it. Maybe my real is too wrong to ever balance out?
Family time this Christmas took the shape of phone calls and e-mails. I don’t live near any of my family now, though they are often in my thoughts and prayers. I noticed, during one of these phone calls, a pattern I’d not been fully conscious of before.
Photo by Quino Al on Unsplash
When someone asks me what I’ve been doing with myself, what’s occupying my attention and time, I’m tongue tied. Something about that question stops me in my tracks. I hear myself give a stilted what-I-did-during-my-summer-vacation kind of report rather than a true, heartfelt answer. After these conversations, I feel like an idiot. I love hearing about what my loved ones are up to. Why can’t I give an honest answer to the same question? What’s in my way?
The answers to that (so far) are complicated, and interesting, and sad.
One thing I can say is I much prefer listening to others rather than talking about myself. Talking about myself is embarrassing. Underneath the embarrassment is my persistent feeling of being a freak. All my life I’ve felt I don’t fit in very well, and all my life I’ve endeavored to hide that fact. The best way to do that is to keep the focus firmly away from me!
Another obstacle has to do with schedule shaming. When I was younger, my days were filled to the brim with emotional labor, earning a paycheck, and taking care of others. I was busy all the time. I raced from one need to the next, none of them mine.
Photo by Anna Dziubinska on Unsplash
Whoever or whatever I was existed only in a tiny cage in the center of an ongoing hurricane of necessity and demand. I could talk (a lot) about doing. I had few chances to just stop and be, and if I did, I felt ashamed of wasting time and making no contribution to anyone else.
This, of course, is absolutely normal for women in this culture. The expectation is women with children, women with partners, women with family elders, live in just this way. It’s what women are for, and I asked for nothing better. It gave me great pleasure to take care of others, manage relationships, and live up to expectations, my own as well as everyone else’s.
What I didn’t realize until I stopped living that way was the terrible price I would pay for stepping out of that role and choosing to live for myself. Now, when someone asks me what I’m doing with my life, the true answer is NOT taking care of anyone else. NOT managing the lives of others. NOT burning myself out in unending emotional labor. I am able to choose Failing To Please anyone but myself.
Now I’m being. I’m meeting my own needs. I’m still busy, but not with running errands, doing housework, and general caregiving. I’m creating a life plan in the context of holistic decision making. I’m making a writing business plan as part of my life plan. I’m taking SEO tutorials and applying what I’ve learned to this blog. I’m taking tutorials on Excel and making spreadsheets as part of my writing business plan. I’m reading. I’m writing. I’m herding cats. I’m looking out the window. I’m doing midwinter ritual and welcoming the returning light. I’m loving people. I’m loving myself. I’m exercising. I’m searching for an editor and agent. I’m submitting writing for publication. I’m looking through seed catalogs.
Photo by Craig Whitehead on Unsplash
The part of me shaped by the overculture is deeply ashamed by these honest answers to what I’m doing with my life.
I was not able to be responsible for myself while taking on responsibility for others. Maybe some women can balance successfully between self and others, but I couldn’t. The demands were too many and too great. For a long time, I chose to be responsible to others without counting the personal cost, but then things changed, my kids grew up, and I committed the ultimate act of selfishness and betrayal.
I chose to begin taking responsibility for myself and let go of managing others. Managing, not loving.
Doing more of what I want to do (and less of what I don’t want to do) seems to be unforgivably selfish.
When my kids moved out to live with their father and finish high school, I was completely lost. Being their mother was my biggest piece of identity. Without them, I collapsed like a wet paper doll. That collapse was also a rebirth. With the help of friends, time, and my community, I gradually began to excavate who I was apart from a single mother, a daughter, a sister, a romantic partner. I discovered a woman I’d never had time to get to know, a complete person in her own right. I liked that woman. I loved her. I wanted to share her, proudly, with my loved ones.
But somehow I couldn’t, and can’t. I struggle with a largely unspoken (directly to me, anyway) background vibe of disapproval, resentment and wounded feelings. For the most part, my needs and choices aren’t openly challenged, yet reclaiming my power to have needs and make choices is met with a feeling of subtle withdrawal and withholding of true connection from some of those who have known me for decades.
I’ve written before about Baba Yaga, a crone figure from Slavic European folklore. The world is full of women like me, an army of Baba Yagas. We are postmenopausal and no longer objects of sexual or procreative interest. We are a generation of grandmothers, either literally or figuratively. We’ve learned and suffered much, and have a storehouse of wisdom. At our best, we’re earthy, bawdy, rich in experience and texture, honest, and direct. We can laugh at ourselves. We take tears and tantrums in our stride. We’ve made friends with ebb and flow, cycles and seasons, life and death. We are largely invisible and frequently undervalued and underestimated. We’ve played many roles in our time, been many things to many people. We’ve finally reached a stage of life in which we’ve become a whole greater and more powerful than any of our previous single roles.
Photo by Cristian Newman on Unsplash
We have paid the price and reaped the rewards of being emotional slaves to others. Those of us on the road to cronehood have also paid the price and reaped the rewards of insisting on the freedom to be more.
I hate my shame. What kind of a culture, which is made up of individual people, shames a person for self-care and rewards emotional slavery? Are any of us born solely to serve others? Is that the only meaningful contribution we can make? Are women worthy of love only in proportion to our caregiving?
The most evil twist of all in this is caregivers, people pleasers, and performers of emotional labor are quite often overlooked, undervalued, and taken for granted. I frequently felt unloved and unlovable in those roles, too. My choices were socially approved, but that was cold comfort. I want to be valued for all that I am, not just my socially-compliant roles.
So, what to do? Will I be less tongue tied now when someone asks me what I’m doing? Will my shame wither and die, now that I’ve examined it?
Probably not. I can commit to being more honest about what I’m up to in spite of the shame, but I suspect a part of me will always feel I let everyone down in choosing to live my own life. It’s ridiculous to frame it in that black-and-white, either/or way, but we’re all shaped by our tribe and culture, and I’m well aware many onlookers expect (even if unconsciously) women to stay in their place, which is to say remain as pillars of strength, support, and nurture for others to the end of their lives.
Even so, I won’t go back. I have Baba Yaga work to do now, work I was born to do, work life has shaped me to do. I earned my freedom and my own love and respect. My love for others has ripened into a powerful current, but it’s not slavish. It’s a gift I choose to give, not an entitlement or a duty. Loving others is not all I’m for and I won’t prostitute for reciprocity.
That’s what I’m doing with myself. Thanks for asking.
We’re seeing people masked on the streets, in the stores and in workplaces. At the same time, I’m noticing how effectively coronavirus has stripped away the pseudo self of so many people.
Photo by Chris Barbalis on Unsplash
Masks on. Masks off.
Pseudo self is a survival mask, often developed in childhood from the feeling that who we really are is unlovable. Some people create a false persona for power and control. Think of the wolf pretending to be Little Red Riding Hood’s grandmother.
We all have a pseudo self to some degree. Most of us can deal with difficult family members, coworkers and others with a modicum of manners, tolerance and kindness most of the time. We can cooperate and collaborate when required. We can be professional. Hopefully, we also know how to be real with those we trust and love; how to be angry, how to be sad, how to let off steam.
The difficulty with pseudo self occurs when we lose touch with who we really are and our mask becomes permanent rather than something we choose to take off and put on. Creating a pseudo self and retreating behind it permanently means we’re never properly seen, never properly known, never properly connected.
Masks on. Masks off.
Coronavirus is stripping away pseudo selves and revealing the truth of who we are, how we operate, what our hidden agendas and priorities are, our paranoia, our fear, our anxiety and compulsivity, our rage, our unfinished business and our relationships with money and authority. We are distracted and distressed, and our nice, shiny, well-behaved and civilized pseudo selves are slipping, even as we don masks.
Photo by Emma Backer on Unsplash
This reveal is fascinating, and it’s everywhere, in our homes and workplaces, in our communities and on social media and TV. Especially on TV. Blame games. Competition rather than cooperation. Gaslighting. Ignorance on display. Lies. Distortions. Conspiracy theories. Disinformation. Paranoia. Ill-concealed fear.
You just can’t fix stupid, and stupid is what I’m seeing behind quite a few pseudo selves.
Masks on. Masks off.
Our leaders seem to feel we’ve reached a Y in the road. Are we more interested in political power and the economy, or are we more interested in saving lives? Some turn one way. Some turn another way. Right now, that stark (and false) choice is not hidden behind distractions and polished bombast. It’s right out there in front of us in every update and news conference.
Are we a global people who cooperate to save lives, or are we separate, competitive political entities who try to outbid one another for inadequate resources? Are we human beings concerned with dignity, quality of life and compassion, or are we robotic consumers addicted to a bloated, unsustainable capitalistic system? Do we care more about the lives of those around us or our own entitlements?
Do we share power, or do we grab all we can get during this crisis?
Masks on. Masks off.
I wonder if we’ll ever fully be able to grasp the ways in which this pandemic will reshuffle our personal decks. What are we learning about our families, friends, neighbors, coworkers and leaders? What are we learning about ourselves, the ways we deal with stress and anxiety, our resilience and adaptability, our priorities and concerns? What are we learning about what really matters to us and to those around us?
How will enforced working from home and non-traditional education change the way businesses and education work when the pandemic is over? How much bigger will we individually become as so many of us learn we are not our work? Coronavirus is giving us a crash course in being rather than doing or having. How many will graduate from this experience with a stronger, more peaceful sense of self? How many will fail to graduate?
Unexpected, stressful times like these bring out the real in us. We can’t prepare for such times or see them coming. We can’t pretend our way through them. Our choices and beliefs are visible to others. We are revealed. We are seen. And so are they.
Masks on. Masks off.
Photo by Sam Burriss on Unsplash
The masks we wear for protection against the coronavirus conceal much of the lovely expression of the face. As I interact with masked people, I feel bereft and disconnected, unable to fully communicate and connect. I miss seeing the faces of my friends, colleagues and the strangers around me. Something about masks feels dehumanizing and isolating.
Still, I think this is another gift of coronavirus, this stripping away of all the nice-nice pretty-pretty pretense. I’ve always loved real, my own and the real of others. I suppose pseudo self has a useful place in a social context, but only a limited useful place. The ability to be authentic, to my mind, is far more useful and productive. Coronavirus is a great leveler. It doesn’t care about our clothes, our hair, our makeup, our bank account, our title or position, or our presentation in general. It doesn’t care about our politics or whether or not we believe it’s real. It doesn’t give a damn about the economy. All we are is a potential place in which to thrive and multiply. Our pseudo selves cannot shield us, hide us or help us survive this virus.
This pandemic is a fact. It’s real. It’s happening. Masks on or masks off, our authentic selves are showing. I see you, and you can see me.
Nice to know you. Be well. Stay safe. Raincheck on a hug or handshake.
