Last week’s post was inspired by the work of R.D. Laing in his book, Knots. The first page of this book gave me so much to think about I worked with it for several days before reading all the way to page 3:
“It is our duty to bring up our children to love, honour and obey us.
If they don’t, they must be punished, otherwise we would not be doing our duty.
If they grow up to love, honour and obey us we have been blessed for bringing them up properly.
If they grow up not to love, honour and obey us either we have brought them up properly or we have not: if we have there must be something the matter with them; if we have not there is something the matter with us.”
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In my experience and observation, family ties are the most inescapable and powerful connections in our lives, regardless of our feelings about them. However we view our parents, they’re the only ones we have and nothing can change that. Those of us who have biological children must come to terms with the intimacy of conception, gestation and birth leading inevitably to loss as our children grow up and fly away into places we cannot and should not follow. Each of us must deal with these blood-and-bone connections as best we can; there is no escaping the shadow of one’s parents or the ghosts of one’s children, alive or dead. They are our greatest and most powerful teachers.
When I was a young woman, it was all so simple. I would find a good man to love and be loved by. I would get married and have children. I would love my children and they would love me.
Now that we’ve all finished laughing (or crying), let’s think about duty, just one of the thousands of hidden landmines in parent-child relationships. It’s hidden because we all talk about it without ever agreeing on what it means or questioning its role. Laing was writing in the 70s, so his language is a little outdated. Even so, is it true it’s our duty to bring up our children to love us? Can we coerce love, even from a child? Is it more important to teach them to love us as their parent or to love themselves?
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Do we deservetheir love? Have we earned it? Are we entitled to it? Does our love for them obligate them to reciprocate? For that matter, does a child’s love for his or her parent oblige the parent to return that love in kind?
The point I’m trying to make here is these knots we get ourselves tied up in, these eternal loops of bad logic, are so often based on a questionable statement we don’t think to question. Breaking down the statement loosens the knot.
What does it look like, to love, honour and obey? Does it mean keeping secrets? Never asking questions? Being unfailingly compliant? Is a child to have no viewpoint, opinion, need or desire independent of his or her parent? What happens when love is lost in translation? What if what my child or parent calls love is something I call enabling, and refuse to give — out of love?
Punishment. What a great incentive for love! No wonder it works so well. On the other hand, are healthy boundaries punishment? Is refusing to lie for someone punishment? Is telling the hidden or unpalatable truth punishment?
Who gets to define all these terms? Who has the power in any given parent-child dynamic? Is there a desire to share power, or is someone determined to come out on top?
None of this is what really caught my eye on page 3 of Knots, however. What stopped me in my tracks was the endpoint, the either/or conclusion. If our children don’t love, honor and obey us in the manner in which we expect or feel entitled to, either something is wrong with us and the way we raised them, or something is wrong with them.
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I freely admit this is the same either/or conclusion in my own mind regarding both my parents and my children. Either I’m a total failure and fuck-up, or they’re unhinged. I’m like a dog with a smelly old bone. I dig it up, chew on it for a while, cry, rage, hurt, feel confused and regretful, hate myself, rehash old scenes and stories, feel sorry for myself and generally carry on until my mouth is bleeding from bone chips and I’m sick to my stomach, and then I bury the bone until something brings it all up again and I dig it up to gnaw some more.
It’s not just me, either. Every single woman I know does this, either trying to come to terms with her parents or her children. Or both.
I’ve always had a talent for untangling knots. I’m not sure why it is, but I really enjoy picking them apart. Mental knots are even more fun. I think for some this endless bone-chewing provides a kind of payoff, but it doesn’t for me. I hate chasing my tail. There’s no way I’m ever going to come to any kind of conclusion about my parents, my children or myself in relation to them. What I do believe is each one of us has in every moment done the best we could do with the information and resources we had in that moment. As far as I’m concerned, we all get a pass.
The first time I read the above page, I recognized that twisted knot of pseudo logic can be undone with good questions.
What if there’s nothing wrong with our kids and there’s nothing wrong with us or our parenting? What if love, honor and obedience are beside the point and not important? What if punishment doesn’t enter into it because it’s not useful or effective and nobody’s done anything wrong?
In short, what if we’re all just fine, not broken, not failures, not fucked up, not unhinged? What if we were good enough children, good enough parents, and our kids are good enough people, each one of us whole, loved and loving?
What if we just stopped all these contorted and painful mental gymnastics and loved ourselves, our parents and our kids as best we can, or our memories of us and them?
Peace.
Then I picked up the next book in my current stack, and read this, and smiled.
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“Why would I be embittered? It is far too late. A month ago, after a passage of many years, I stood above her grave in a place called Wyuka. We, she and I, were close to being one now, lying like the skeletons of last year’s leaves in a fence corner. And it was all nothing. Nothing, do you understand? All the pain, all the anguish. Nothing. We were, both of us, merely the debris life always leaves in its passing …” Loren Eiseley— All the Strange Hours
We have books all over this house. The majority of them are neatly alphabetized in what we refer to as the “cat room,” because that’s where the litter box lives. There are also books in our bedroom, in my workspace, in the bathroom, in the kitchen, in the room where we eat, and in my partner’s small office, which is crowded and heaped and piled with extremely valuable and meaningful things (a.k.a. junk), liberally coated in dust. Just standing in the doorway makes me feel like tearing my hair out and bursting into tears.
But hey, we all deserve our own space, right? He doesn’t invade my space, and I don’t invade his. The peace treaty of tolerance in action.
Anyway. I digress. A few weeks ago he handed me a book, unearthed from his office, and told me I should read it. This is one of our favorite games —sharing books. I took it and put it in my to-read pile.
Yesterday I picked it up and fell in love.
Knots, written by R. D. Laing, was published in 1970 and cost $3.95. At first glance it looks like poetry rather than prose.
Here’s page one:
They are playing a game. They are playing at not playing a game. If I show them I see they are, I shall break the rules and they will punish me. I must play their game, of not seeing I see the game.
That’s all.
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I was sitting in the sun on the front porch. I set the book down and thought about this, feeling a smile on my face. Knots, indeed. I could feel the door this little paragraph opened up in my mind, and I wanted to find words to think about it, but my first reaction was pure amusement. That’s still my reaction, as I sit and type. Maybe there’s a lot I could say, but maybe Laing has already said everything worth saying. Maybe all I have to offer are some impressions.
Games, and the people who play them. Power and control games. Blame and shame games. Drama and trauma games. Triangle games. Have you ever noticed the most manipulative and malevolent game players never, ever admit they’re playing games? I’ve always wondered if that’s because they lack insight into their own behavior and motivation or they simply lie. Maybe it’s both.
I can’t imagine a world where everyone is just straight, saying what they mean and meaning what they say. It would be a world in which we all took responsibility for our choices and had the ability and willingness to be authentic. It would be a world where each one of us had integrity.
The human game, the social game, the money game, the professional game, the health game, the marketing and consumer game, the education game, the sex game, the family and/or parenting game, the significant other game. Our days and lives are filled with games, and we take them extremely seriously. Our identity and ideology, our hopes and dreams, our very lives seem to depend on how successfully we play our various games. Are all these games fun? Are any of these games fun? When I think about my life and watch the people close to me, I see despair, rage, fear, violence, a pathological need to win and be right at all costs, and grief. Fun? Not so much.
Do you remember the vain and not-terribly-bright Emperor who wore no clothes? His courtiers seduced him into believing he had on the finest clothes ever made and no one dared to say he was naked until he went out onto the street in a magnificent promenade. A child in the crowd said, “But he’s not wearing anything!” in the manner of small children who have not yet learned to play the game. The child was instantly hushed, but it was too late. That small arrow of truth could not be retrieved and the crowd roared with laughter.
Either everybody plays the game, or nobody does. No individual is allowed to call a game a game, however. No individual is allowed to challenge, ask certain questions, investigate and research independently, or have a different opinion. Such people are punished with tribal shaming, deplatforming, doxxing, threats and violence.
So we play the game, at least enough to escape notice. We try to stay camouflaged within the herd. We keep our heads down and our mouths shut. We pretend we think the game is real.
Some of us are better at that than others.
Some of us are born troublemakers and insist on thinking for ourselves, come what may.
Some of us are curious and play what we know is a game in order to find out what will happen.
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I was once with a bad boy man. He was magnetic and attractive. He was also filled with rage; collected gold, guns and ammo in an underground storage locker; grew illegal weed and mushrooms; and the local cops had a thick file on him. He said he’d met Jesus (while high). For various good reasons (trust me on this) I was with him for a few months during a bad time in my life. Everyone around me was appalled, which only added to my sense of reckless enjoyment.
I was sick and tired of being the good girl, the reliable one, the adult, the woman with no needs who always followed the rules and pleased everyone around her. I loathed my goody-goody, compliant self beyond words.
So, for a little while, I decided to be none of those things. One day he gave me a diamond ring, which I suspected had been stolen (you shouldn’t have!) while he was in another state a few years before. He asked me to marry him.
Now, not only did I have no intention whatsoever of marrying again, I knew he would never go through with it. I also knew this was not a man I would be in a long-term relationship with. He was meeting my need to be rebellious and reassure myself that I was still attractive enough, after two divorces, to fuck. Does that sound coarse? It was. But most women will understand what I mean. I didn’t go through a bad-boy phase as a young woman. I’ve always been a late bloomer. This was it. I needed it and I don’t regret it, in spite of some pretty severe consequences that made me a better and wiser woman.
The truth is I wanted to see what would happen. He was such a fruitcake. I wore the ring.
What happened was I got bored with the alcohol, the weed, and his insistence on dumping his pipe into the bathroom sink, which clogged the drain. I had to clean it out, naturally.
Also, guys who have a heavy alcohol and weed habit are not what you might call focused lovers.
So, ick. It was one of those things. Either you totally understand or your never will!
The point is I knew it was all a game. Did he? I don’t know. I didn’t ask. I doubt he would have told me if he knew, but I also doubt he did know. Chronic use of weed doesn’t make one smart. What was the point of the game? What was, if you’ll excuse the phrase, the endgame? How far was he willing to take it? I was mildly curious, but not curious enough (or invested enough) to stick around and find out.
I don’t think anyone in my life realized I was playing a game. They were far too busy disapproving, which gave me a lot of private amusement. Nobody asked me what I was thinking or feeling. In the atmosphere of criticism and judgment, I didn’t bother to explain or defend myself. The onlookers had already made up their minds about who I was and what I was doing. I didn’t feel I owed anyone an explanation. I was, after all, 40 years old.
If one person had sat down with me and said “WTF are you up to?” I would have told them the truth. Would they have believed me? That question makes me smile. All we do is play unacknowledged games in life on every side. If someone admits they’re playing a (temporary) game with a sexy bad boy man, do we believe them?
One of the most important distinctions I’ve ever learned is the difference between thoughts and feelings. Sadly, I didn’t learn it in public school or higher education. I didn’t learn it from my family. I didn’t learn it from my culture. I didn’t learn it, in fact, until I was 50 years old.
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What I understand now is ignorance of the difference between thoughts and feelings effectively cripples us in every area of our lives. Our misunderstanding, fear and confusion about thoughts and feelings lie like a Gordian knot in the center of our psyches, inhibiting authenticity, clear communication, a satisfying professional life, and healthy relationships. Our experience becomes a murky pond, breeding anxiety, fear and isolation.
To be human is to have feelings. It’s unavoidable. Some feelings are pleasant, and some are not. As very young children, we take our cues from others and label some feelings “good” and others “bad.” That is the starting point of our confusion, because “good” and “bad” describe thoughts about our feelings rather than the feelings themselves.
Feelings 101: Mad, sad, glad, scared and ashamed. This is a short list of basic human emotions we all experience. Our feelings occur far faster than we can use logic, reason or language. Most of us recognize these core emotions in ourselves and others, though we often deny that recognition because of our thoughts about them. For example, many women of my generation have been taught that anger is unattractive and “bad.” Men are discouraged from feeling or expressing sadness. From our earliest childhood, we are taught how to think about our feelings, rather than how to identify and express them appropriately.
As a result of all this thinking, we suppress, distort, deny, and try to amputate our feelings rather than welcoming, exploring, experiencing, and discharging them in a way that hurts neither ourselves nor others.
If we don’t properly manage our feelings and allow them to pass through our bodies and our consciousness the way clouds pass through the sky, they become locked in place, festering and putrefying and eventually tearing us apart, both emotionally and physically.
Now I think of emotions as data, neither positive nor negative. What we choose to do with our feelings is where the trouble begins, but the feelings themselves are neutral pieces of information indicating the degree to which our needs are met or not met. Our marvelous brains are evolved to collect specifics and details such as thoughts and feelings and organize them into some kind of coherence in order to facilitate life. Glad is not better than mad. Sad and scared are not necessarily negative experiences to be avoided.
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I vividly remember receiving my second divorce decree in the mail. I sat at the kitchen table, looking down at those official papers, feeling a kind of numb despair, mixed with relief.
I reviewed what seemed to me a lifetime of failure. I believed I’d failed my parents repeatedly, my brother, my kids, and both men I’d married. I’d dropped out of college. I was always struggling with money. All I’d ever done was work as hard as I knew how, and it seemed to me the harder I worked, the more I failed. I must truly be ugly and broken. It was no wonder nobody could love me. That I could feel even a little relief just showed how hateful I was. I should be thoroughly ashamed of myself. I deserved to be alone.
Now look back at those last two paragraphs. The first one is two sentences long and identifies numb despair and relief, which are feelings. The second paragraph isn’t about my feelings at all. It’s about my thoughts about my feelings. My stories. My expectations. My beliefs. The second paragraph is about depression, the way I framed my past, and my inability to either accept or forgive myself. I offered myself no compassion or kindness that afternoon. I did not congratulate myself for having successfully exited an abusive marriage. I hated myself for my furtive but honest feeling of relief.
I don’t know about you, but the inside of my head is much better reflected in the second paragraph than in the first, and I would have, at that time, told you those were my feelings. They weren’t, though. They were merely my thoughts about my feelings.
I’m convinced feelings are not what hurt us. In fact, they help us. When I feel mad now, I immediately ask myself if I’m experiencing or witnessing a boundary violation. Nearly always, the answer is yes. The emotion we call anger is helping me, giving me valuable information, pointing at something I need to deal with. That mad feeling is righteous and rightful, and it motivates action, hopefully appropriate and effective action.
Appropriate and effective action brings me to the most important aspect of learning emotional intelligence. It turns out our thoughts and feelings, no matter how passionately we experience them, may not reflect reality.
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In other words, we can’t believe everything we think and feel. Or, rather, we can believe in our experience, but not necessarily our interpretation of our experience, and this means we frequently do not make appropriate and effective choices.
Managing our feelings requires we take responsibility for them.
As an example, many people walk around with PTSD triggers in their brains. I am one of those people. Now and then, specific circumstances trigger my panic, but that trigger is about me, not anyone else. I don’t expect the world to accommodate my PTSD. I don’t blame others when I get triggered. I feel the panic and all the other wretched symptoms, and those feelings are physiologically real. I’m not making them up. Yet I know what I’m experiencing is not real trauma in the moment, but a memory, a ghost, an echo of an old hurt.
Our thoughts can also lead us astray. We all have convictions, opinions and beliefs, but, and I can’t emphasize this enough, we can be wrong. In fact, we frequently are wrong. We misunderstand. We assume. We deny and distort. Our logic is flawed or we are ignorant of important pieces of information. We don’t think critically or for ourselves. We make up stories in our head, tell them to ourselves until we believe them, make choices as though our stories are true, and wonder why our relationships are disrupted and our lives don’t work well.
So, what to do?
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First, we need to go back to that 101 list of feelings and start recognizing, naming and accepting them when they come up for us. Where do we feel those core emotions in our bodies? What do we notice about our experience when we’re feeling mad, sad, glad, scared or ashamed? How do we manage the feeling? How is our coping style working for us? What happens if we sit down and hold an emotion in our laps without feeling compelled to take action, simply allowing it to ebb and flow through us? Who in our lives allows us to feel what we feel, and who doesn’t?
Secondly, we need to stop blaming anyone (or everyone) around us for our emotional experience. If we find ourselves in relationship with people who consistently make us feel angry, sad, exhausted and valueless, we need to take responsibility for exiting those relationships. We are not powerless. Chronic difficult feelings are asking for help, but we need to think clearly and carefully about the choices we make in order to help ourselves. Trying to feel better at the expense of someone else’s well-being is not appropriate. Self-destructing is not effective. It’s up to us to respond to our own emotional experience with kindness, acceptance and support.
Lastly, we need to monitor our thoughts, and challenge them frequently. I am constantly overhearing myself mindlessly repeating old beliefs and conclusions and saying, “Wait, is that true?” Nine times out of ten, it’s not true, or it only might be true. Another tactic I use now is to open my mouth and check out my perception. I live with a person I trust. If an interaction between us results in difficult feelings for me, I circle back around and talk about it, frequently finding out in the process my thoughts and feelings have once again been skewed by old scars. I have misunderstood, or imperfectly understood, and leapt to mistaken conclusions and assumptions.
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Talking it over with someone we trust, someone who won’t gaslight us. What a concept.
Thoughts and feelings flow through our lives, sometimes in a destructive torrent and sometimes in a slow, life-giving trickle. They arise within us, are of us, and are our responsibility. Thoughts and feelings are two distinct pieces of data, and they do not necessarily reflect reality. We are not entitled to have them validated by the world. Our thought-and-feeling experience is not more important or true than anyone else’s.
I will not be a slave to my thoughts and feelings, or those of anyone else. My emotions are my friends and guides rather than my enemies or masters. They are not a matter of shame. I don’t believe everything they tell me about reality, but they do help me understand the places in which I can heal and grow, and they are part of my decision-making process.
I just made a note in my daily abbreviated journal: “Don’t think. Just do it!” Yesterday was a day off, and I spent it feeling futile because of what I experience as financial limitations in every direction.
Interestingly, and hilariously, if I could only look at it from that angle, this day of futility was perfectly illustrated by a tiny wasp.
In this house we rescue most insects and put them back outside, even knowing they’re probably back in the house before we are. This is especially true for pollinators, and we believe this particular species of wasp is solitary and does help with pollination. The problem is I have severe reactions to most insect venom, and a sting means a course of steroids and weeks of pain, swelling and itching.
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When I saw the wasp in my upstairs attic space, my partner came up and caught it and released it outside. Twenty minutes later, a tiny wasp buzzed by me, making for the window I sit next to as I write. We caught it and released it. Twenty minutes later … you get the picture.
I got a roll of duct tape and started putting tape around the window air conditioner unit I’m using, as well as around every widening gap and crack in the old window trim, and tears in the screen.
In spite of my efforts, every twenty minutes or so a single wasp came from the direction of the window with the AC unit in it and headed toward the other window. Was it the same determined wasp, or a different one? Impossible to tell. It was certainly the same species.
I found and taped a gap in the ceiling where the chimney from the wood stove below my workspace rises through the attic. After the next flyby, I noticed a wide gap between the bottom of an exterior wall and the floor. We thought maybe there was a nest in the wall (this has happened in the past with yellow jackets in that place). My partner found an old piece of trim in the barn and we blocked that gap.
A few minutes later, another little wasp appeared.
It was surreal. It was maddening. Given the day I was having inside my head, it was bitterly funny.
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It went on all day, as I spun my wheels and tried to get back on track and do some good writing, some submissions, draft this post — anything productive creatively. After the first three times, I caught the damn things (thing) myself. We released them (it) in different locations, thinking that might make a difference. I even tried shutting them (it) between the window and screen, at which point they (it) disappeared, either finding their (its) way out through the many gaps in the screen or coming back into the attic through cracks in the window frame.
You’re probably asking why we didn’t just kill them (it). When a stinging social insect is killed, it often releases a pheromone alerting the colony to defend itself. We were pretty sure this little creature was solitary, as we only saw one at a time, but if there is a nest in the wall and we killed the wasp inside the room, we didn’t want the whole colony boiling into my workspace.
Aside from that, we the people will not survive if we continue to wipe out all the pollinators.
It’s easy to take a life. I routinely smear mosquitoes and black flies with great glee, and we never meet a tick without taking its head off or drowning it in soapy water. I’m also not a fan of fleas, another ubiquitous little bloodsucker here in Maine that lives in the grass but is more than happy to relocate into the house via shoes, socks, pant legs and pets. We cherish our bat colony and our bug-eating birds, as well as the dragonflies and other creatures that help keep the insect population down.
That being said, these small stinging wasps are not aggressive, nor are they looking for blood. They don’t carry disease, as far as we know. They do pollinate and many species help clean up rotting tissue and offal. I don’t hold my sensitivity to their venom against them, and they sting as self-defense, not for fun, the way a yellow jacket will. It just didn’t seem necessary to kill them. It.
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As the day ended, so did the flybys. I never did get going creatively. Some days are like that. I did some cleaning, some laundry, some reading, and went through an exercise routine. I thought about futility. I wondered what mysterious instinct was guiding those little wasps, or the one. How were they, or was it, getting in, and why did this seem like such a good place to be? Why the persistent action that took them (it) from the freedom of the summer world to buzz fruitlessly in an attic against a pane of glass?
Further, why do I myself so often feel sunk in futility? How do I step off into that mental morass, and how do I pull myself out of it? Dealing with the wasp(s) all day made visible the fruitlessness I occasionally feel internally. Hearing and seeing a wasp. Catching it with a plastic cup and a piece of cardboard. Going down the stairs and outside. Releasing it. Coming back up the stairs. Rinse and repeat every 20 minutes. There was something seductive about the inevitable futility of it all. Or do I mean the futile inevitability?
It seems to me I’m just as ineffective at times as that (or those) determined little insect(s), and just as mindlessly driven.
This morning I started by writing myself that note: “Don’t think. Just do it!” About twenty minutes into my submission process, a little wasp buzzed by me. I opened the window for it and trapped it between the closed window and the screen. Refusing to be distracted, I continued working. About twenty minutes later, a wasp flew by me, buzzed around the window for a couple of minutes, and then headed back towards the window with the AC in it. I stayed in my chair and went on working.
Sometime later I came to the surface, got up, and looked for the wasp(s). No sign of one, either trapped in the window or in the room. I have met my daily goal for submissions. It is not a day of futility. I hope the wasp(s) are on to better things as well. I still have no idea how they’re coming in. Or getting out.
One of my favorite things about life is that changing one subtle thread in the pattern of our behavior and identity can change the whole picture in unexpected but beautiful ways. The overculture promises such a transformation if we buy the right product, but that’s a hollow promise. If we really want change, we have to work internally, which is messy, confusing work, often filled with anguish — much less sexy and fun than buying a new pair of shoes or trying a different hair color.
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As I navigate through the process of submitting my first book manuscript to agents and publishers, the necessity to write a strong and appropriate query letter, synopsis, autobiography, and pitch has forced me to come further out of hiding than I ever have before.
While sitting on the lifeguard stand at work last week, it occurred to me that one word sums up the change spurred by my creative ambitions and rippling into all areas of my life.
Responsibility.
This is an amusing twist of irony because I have always been overly responsible about everyone and everything other than myself. I’ve believed myself responsible for the health and happiness of every person and animal around me since I was a child. When things become challenging or unpleasant, I’ve blamed myself. When accidents and misunderstandings occur, I’ve blamed myself. When others make self-destructive or boneheaded choices, I’ve blamed myself.
It goes without saying I’ve certainly blamed myself for all my own real and imagined flaws, weaknesses, mistakes, blue eyes, wide hips, wild hair, cellulite and countless other things.
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Futility doesn’t begin to describe the kind of life this behavior creates.
The literary submission process was not the only catalyst prompting me to reverse my old pattern of taking on responsibility that doesn’t belong to me and ignoring that which does, but it’s certainly a big one.
I’ve been so uncomfortable with trying to present my creative work in a professional, objective, supportive, respectful manner I haven’t had the time or attention to sit back and view the last two or three weeks with any kind of objectivity, but that particular hour of lifeguarding gave me the pause I needed to see the changing pattern of several different areas in my life.
In my primary relationship I’m gradually becoming more authentic and less concerned about taking responsibility for the needs, wants and preferences of my partner. He’s a grown man, intelligent and able to speak for and take care of himself. He’s also able to adapt, adjust and take his lumps like everyone else. It’s not my job in life to see to it that he (or anyone else) is never uncomfortable. I’m uncomfortable all the time, and I manage to live through it.
Letting go of what I was never responsible for in the first place is an enormous relief, but the truth is I’ve always preferred caring for others to caring for myself. It’s not that I don’t know who I am and what I want. I’m not a bit confused about that. Since I came to Maine, I’ve learned to know and love myself.
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What keeps me caring for others rather than myself is the belief that I’m the only person who can love me. Choosing to be more open and real about my own needs, wants and preferences, even though they might conflict (and often do) with those around me, seems like a life-and-death risk. Even sitting here writing about It gives me a sick feeling in the pit of my stomach. I don’t want to be responsible for myself in this way.
I have a friend who frequently invites me on activities and play dates of all kinds. At least half the time I say no. I cringe when I say it. I worry. I brace myself for the end of our friendship every time. But no is the honest answer — the real me. I’m an introvert. I like nothing so much as a quiet day or evening at home. My few social needs are well met, and I have no desire to be out and about in the world more than I already am. My friend and our relationship deserve my honesty …
See? There it is again. My friend and our relationship deserve my honesty, as do I, and that means I must take responsibility for my truths: knowing them, speaking them, and accepting others will inevitably be affected by them.
I don’t want the responsibility of making anyone uncomfortable or unhappy. Ever. Under any circumstances. (Well, unless I’m really pissed off, like when the fat, white, bigoted, entitled guy at the pool announced during an exercise class that people with tattoos don’t have jobs and he wouldn’t have any such person in his house. Note: I have a tattoo on my left shoulder that’s quite obvious in my bathing suit, which is my work attire (you know, for my job), and I was present at the time. Also, two of my colleagues have tattoos, clearly visible in their bathing suits, not to mention many of our patrons are tattooed. Fortunately, I’m able to be professional and keep my obnoxious opinions to myself in public. Unlike some people I could name.)
One of the greatest gifts of my current relationships is how often I’m forced to be authentic and speak my truth. I’m getting a lot of practice in assuming those I interact with are adults who can deal with their feelings about my choices (I’m talking to you, fat, white, bigoted, entitled guy), just as I deal with my feelings about theirs. If others are not adults and refuse to take responsibility for their own feelings, well that’s not really about me at all, and those are not the kind of relationships I’m available for.
Suddenly, everywhere I look, I’m watching myself openly say yes or no, ask for what I want and/or need, state my feelings and preferences without apology or justification, and present my creative work with pride, love and belief in its value.
When I reread this, I smile. It sounds so smooth! It’s not, though. I feel a lot of anxiety as I come out from under cover. Challenging these old patterns gives me a greasy feeling of imminent doom. How can I expect anyone to love or even tolerate me if I insist on being a real person with needs and preferences? How can I admit openly what I think, feel, need and create?
No, it’s not smooth. It’s terrifying and exhausting.
It’s also exhilarating and freeing. Life is a lot easier when I give up taking care of anyone but myself. One of the great gifts of aging has been my gradual journey from a people-pleasing shell to sensual creativity, warty wisdom and vigorous connection to my own power and intuition.
The seed for this post was a piece of writing by Dr. Sharon Blackie about the protective nature of thorny plants. This is a subject I’ve researched, not just as a gardener but also because of my fascination with folklore and tradition. I’ve written previously about brambles being a deterrent to vampires.
Reading Blackie’s musings on thorns reminded me of a honey locust tree I lived with in my old place in Colorado. It was covered with long, sharp thorns that punctured tires and easily passed through soft-soled shoes and sandals. It stood just off my porch, giving generous shade in the summer. I hung bird feeders in it, touched it, talked to it and moved respectfully and mindfully under and around it. The thorns contained some kind of irritant, and a scratch or stab from one of them resulted in several days of painful swelling.
The tree commanded attention, not only because of the fabulous covering of thorns and its harsh beauty, but also because it was the neighborhood tenement for birds. During the summer I often expected to see the whole tree rise into the air and fly away, powered by what seemed like hundreds of birds mating, nesting, hatching, quarreling, singing and living their lives among its thorny branches.
Honey Locust Tree
I loved that tree. It was one of the hardest things to leave when I came to Maine. Several people, including the people from whom I bought the house, advised me to cut it down. The thorns were destructive and dangerous. It was ugly, a nuisance.
I was fiercely protective of the tree, seeing in it what I wanted for myself, the ability to self-protect and still be beautiful and nurturing to others. Since I’ve left that place I’ve often thought of the locust and wondered if the new owners have cut it down. I hope not. If so, I don’t want to know.
I came to Maine and learned about needs. Then, in the course of writing my books, I researched thorny plants and learned thorns are in fact modified leaves, roots, stems or buds, and plants evolved them in order to protect themselves from being eaten.
Some plants evolved with thorns in order to protect themselves from being eaten. In order to survive. No plant evolved thorns in order to scratch, sting or pierce you or me specifically. The adaptation of thorns is about the needs of the living being we call a honey locust, a bramble, a hawthorn or a rose. Self-protection is about the life form employing it, not anyone else.
Photo by Andrey Grinkevich on Unsplash
This seems to me an important distinction, and a metaphor for human choice and behavior. When I came to Maine I believed it was my job to protect everyone around me. Self-protection, however, was absolutely taboo. Any attempt to have boundaries, say no, speak my truth or move from the place the blow was going to land was severely punished. As I learned emotional intelligence and my priorities began to move from caring for and pleasing others to caring for and pleasing myself, I felt threatened and disliked from every side. I allowed myself to be made to feel destructive, dangerous and ugly.
Just like my beloved locust tree.
Sometimes it’s hard to understand why people make the choices they make. This is particularly difficult in the case of close relationships. In fact, it can be difficult to understand our own behavior and motivation. We humans are quick to make what others do about ourselves, to exercise our outrage, be critical and judgmental and disempower those who we feel threaten our beliefs, our position, our power to choose. Most of the time, though, the people around us are doing exactly what we’re doing ourselves. They’re simply trying to meet their own needs.
It always comes back to some kind of a need. When I became aware of my own needs, I quickly understood nearly every choice I’ve ever made had been motivated by trying to stay safe. For a long time I was trying to get loved in order to stay safe, but it didn’t work and I’ve shifted now to the true bottom line.
Honey Locust Thorn
I need to protect myself.
That’s pretty clear and simple. I am not confused or ashamed about it. The difficulty arises as I interact (or choose not to) with others. That simple, clear bottom line gets buried under emotion; my stories and assumptions about myself and others; my eagerness to be understood; my hope to be validated and supported; and my justification, explanation, shame and guilt as others react to my choices for self-protection.
I don’t think most of us have trouble understanding and recognizing the core drivers for human beings. We want to be loved, accepted and seen as we really are. We want healthy relationships. Some people want money and power. Some seek control. We want to protect ourselves and others, as well as maintain autonomy and freedom of choice. We may not agree with the priorities of those around us, but they’re not foreign to us.
The methods we use to meet our needs are where the trouble begins. I know from personal experience pleasing people and having no boundaries leads to neither love nor safety, but it took me decades to discover that, decades during which I strove desperately to earn love and achieve security using those methods without success. To an outside view, I can understand why now I seem like a different person, hard, uncaring, unloving, selfish and disloyal.
This is terribly ironic, as no one knows of our private anguish and suffering as we strive to grow, heal and change, unless we reveal it, and I work hard to never reveal mine, not necessarily because I want to shut people out or hide things, but because I am trying to stay safe, and bitter past experience has taught me revealing my soft underbelly is dangerous.
Because I realize my own methods for meeting my needs are frequently problematic and inefficient as well as inscrutable to others, I’m able to have more space for others and the choices they make. Life protects itself. Life wants to go on living. Sometimes the strategies we use to achieve those goals hurt others, and sometimes they hurt ourselves, but in a world so full of people it’s bound to be a confusing mess. This is a perfect frame for the current debate around vaccines. Both sides are trying to protect against perceived threats to self, others and freedom of choice. There isn’t going to be an easy answer.
I wish I could be like the locust tree that graced my old life. It hid nothing, apologized for nothing, stood tall and shapely and branching, and protected itself as well as sheltered all kinds of life. To my eyes it was beautiful beyond words, a powerful teacher, a being I reverenced. I accidentally trod and knelt on its thorns more than once, but I did not blame the tree. I would not have allowed it to be cut down.
Photo by Anastasia Zhenina on Unsplash
Locust, bramble, rose, hawthorn, holly and blackthorn. Thorns and prickles and spines. Fruit, flower and healing herb. Haven and shelter for insects, birds, small rodents and reptiles.
Life that cannot protect itself will not survive. Yet sometimes the price of self-protection is so high I wonder if it’s worth survival. It’s not so very hard to cut down a tree, if its thorns offend us. It’s not so very hard to destroy a human being, either, if their efforts to meet their own needs offend us.
I never would have guessed at the pain involved in committing to protect myself. It never occurred to me I would feel forced to choose between my love and care for others and my own needs. I still don’t understand why that should be so, but it feels as though it is.
I hold in my heart the memory of my locust tree, and how the inability of some to appreciate its beauty made it seem even more precious and powerful. Fierce, unapologetic self-protection and abundant life. The memory comforts and inspires me. I want to grow up to be like that.
