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The Blame Game

Violence, self-destruction, despair and human rights violations are rampant in our world. We can choose our favorite flavor: Climate change, racial and ethnic problems, gender ideology, immigration issues, terrorism, food production and diet, religion, capitalism and the economy, and a multitude of other issues clamor for our attention.

Who is to blame?

Everyone? No one?

Photo by Quino Al on Unsplash

Our global social problems overwhelm me. They’re too big for one person to deal with.

As I explore blame, I’ll zoom in to an example from my own life.

A long time ago I married an abusive man, and he abused me. (Big surprise, right?) My experience of abuse was quite real. I realized his behavior was not okay. I realized domestic violence is a huge problem, and I realized it can happen to anyone.

I found a way out, and I could have stopped there and just carried the identity of a victim of domestic violence and an abusive man. It’s a big club. I could find validation, support groups, therapy and other assistance. I could compare stories with other victims, seek revenge, stalk his Facebook page, bad mouth him, have bad dreams and feel ashamed every time I flinch away from a sudden movement a man makes in my vicinity.

I could have turned my experience as an abused woman into a demon, a chronically bleeding wound, a source of darkness, fear and impaired trust. I could run from it, avoid it, try to forget it and stay stuck in power loss. I was victimized. It was unfair. That’s how the world works.

But what’s underneath that reality of being an abused woman? Why was I an abused woman?

Because men prey on women, men are entitled, it’s a man’s world and women are not granted equal power, recognition or rights.

It wasn’t my fault. I was a victim. End of story.

Photo by Travis Bozeman on Unsplash

A victim is a person harmed as a result of a crime, accident, or other event or action. Notice that powerlessness is not part of that definition, which is paraphrased from Oxford Online Dictionary.

I was an abused woman because I thought that’s what I was worth. That’s my truth. I don’t shame myself over it, but I own it. All men do not prey on women. All men do not feel entitled. Men do not define the world unless women allow them to, and the only person who can give away my power and ignore my rights is me.

And, at various times in my life, I have.

Blaming is easy, and we all do it. Managing personal power is a lot of work, a daily practice if we want our lives to work well. Blaming is quick and socially acceptable, especially in this age of hyperreaction to any hint of victim shaming.

The problem is that blame is a dead end. It keeps us firmly fastened in what has befallen us rather than what we’re going to do now. We can blame all we like, but it doesn’t bring us justice, resolution or healing. It doesn’t help us understand the complexities of our situation. We can’t learn from blame. It’s not useful or productive in any way. Blaming is an abdication of responsibility, power and resilience.

This is even more true when we blame ourselves. Blaming myself is what put me in an abusive relationship in the first place. I am not responsible for the behavior and choices of the man I was with, but I chose to be with him – for a time. I believed it was what I deserved because of my guilt and shame over previous choices.

If we are victimized by a crime, accident, or other event or action, and all we can do is blame, we’re effectively embracing a victim mentality, and that kind of thinking goes nowhere.

Photo by Doug Maloney on Unsplash

Sooner or later, we’re all victims of something. Sometimes our own choices lead to our victimization, sometimes we get hurt through no fault of our own, and often the situation is a complex mixture of choices, actions, and events that’s impossible to disentangle.

It’s what we do with our experience that counts. Are we going to blame someone or something and stay stuck, or take appropriate responsibility for ourselves and problem-solve?

We’re not responsible for what other people do or random events we’re caught up in, but we’re always responsible for what we do in response. Healthy boundaries help us discern the difference between the places we have power and the places we have none.

Taking responsibility is not the same as blaming. Responsibility is a powerful tool for problem solving. It’s forward-focused. Blame is backwards-focused and solves nothing.

Being or feeling victimized is no fun, and it’s not a place I want to pitch a tent and call home. I refuse to identify as a victim, and I don’t victimize myself or others. When I catch myself blaming, I know I’ve stepped out of my own power.

Being victimized is a teacher for me. It’s not about blame and shame. It’s about using the feelings and discomfort of the experience to learn, to grow, to find new resources and to reach out to other victims in a supportive, constructive way. Making a healthy contribution out of our experience of victimization heals our wounds and helps other victims find their way to healing. It helps us reclaim our dignity and power.

Photo by Ryan Moreno on Unsplash

It’s a lot more work than blaming, which any toddler can do.

Blaming signals disempowerment, and I refuse to go back down that road. In a perfect world, we’d all be held accountable for our victimization of others, but it’s far from a perfect world, and the only choices I’m in charge of are my own.

I may be, at times, a victim, but I’m always in charge of my own power.

Who Am I Becoming?

As I implemented the holistic planning process earlier in the year, the first step was defining the whole I was trying to manage. I continue to feel challenged as I remember to include my needs in the whole. My default has always been to work harder in pursuit of goals, but now I recognize the wisdom of working smarter instead.

Photo by Ryan Moreno on Unsplash

Last week I read a post titled ‘Do You Like the Person You are Becoming?’ by one of my favorite minimalists, Joshua Becker. His piece doesn’t focus on needs, but on how we feel about who we are in the context of our lives and projects.

Something about his language cut right to the heart of my struggle to hold onto my own hand as I go forward into the future.

I feel a lot of movement right now. The season is part of it, with its new growth and hope. Pandemic limitations are relaxing and human affairs flow more “normally.” Personally, I’ve had some new opportunities, some of which I engaged with and some of which I didn’t. I’m involved with an exciting new creative project (more about that later).

At the same time, balance is hard. I squeeze the last minute out of every hour and berate myself when I feel unproductive. The gardens and yard cry out to me, but I haven’t spent more than an hour playing with them. If I work hard creatively all day, I feel too drained to exercise. If I exercise and choose to be more active, I’m unhappy with my creative progress.

Now, more than ever before, I simply can’t do it all.

I don’t want to do it all.

Doing it all is overrated.

Photo by Deniz Altindas on Unsplash

So, I have to make choices, practice saying no, maintain boundaries, and stay balanced and centered.

It sounds so neat and easy. So mature and together!

Ha.

Becker’s piece made me smile, and then laugh out loud. (I miss laughing out loud. LOL is not laughing out loud.)

He asks such a simple, and at the same time, deep, question: Do I like who I’m becoming?

Like all really good questions, an honest answer is complicated, because our experience of ourselves is often different in different arenas of our lives.

It reminds me of another question I frequently see as I practice minimalism: Does this choice make my life easier or harder?

Of course, needs, structure and choice underlie both questions, but I like the way they leave the mechanics aside and focus on feelings.

Do I like me? Are my choices making my life easier or harder?

I almost made a choice last week that would have made my life harder, but it also would have increased my income.

Naturally, I thought first about the income. Security, stability, savings. Sure, it would mean less time and energy for other things, but – you know, more money!

Except not that much more. And there was no denying it would take away from my writing.

And the writing, unpaid as it is at this point, is what makes me happy, the reason I’m in the world, the center of my life and experience.

Money can’t compete.

Chasing money has made me a fearful people pleaser, perfectionistic, compulsive, depressed, and anxious.

Photo by Leon Liu on Unsplash

Writing has made me confident, authentic, joyful and playful.

Which woman do I like better? Whom do I want to live with and see in the mirror?

The fact is I could meet all my needs and still not like myself. I could have chosen to make more money, but I would have liked myself less.

Learning to love myself has been an incredible journey, one that saved my life.

I have no intention of going backwards.

Another tenet of minimalism is understanding the feeling we don’t have enough space and time doesn’t mean we need more space and time. It means we need less stuff and fewer things to do. We need to find a way to make our lives easier, not harder.

We need to love ourselves enough to create a meaningful, joyful life with plenty of space and time.

Maybe, as I begin my day, the question is not what I want and need to accomplish, but what choices will make me like myself better than I did the day before.

Can it be done? Is it possible to lead a balanced, vibrant life, full of texture and joy, keep an adequate roof over my head, and create a more secure future while doing the work I love, all while loving the person I am?

We’ll see.

(I finally know what I want to be when I grow up! Not only what I want to do, but who I want to be!)

My daily crime.

Win or Lose

Win: To be successful. Who defines success?

Lose: To fail to win.

Photo by Quino Al on Unsplash

Are those the only two options?

If we win, then what? Are our lives fixed? Are we fixed?

If we lose, then what? Are our lives broken? Are we broken?

Do we need to win? Do we need to lose?

We compare ourselves to others in contests and competitions. Our capitalist culture shapes us to believe winners receive the most money and fame.

Our culture assures us money and fame equal power, and winners have to spend a lot of money in order to win. Everyone else has to spend a lot of money in order to compete with them.

The fact is, contests and competitions produce one winner and many losers. But those losers want to win, so they spend even more money to become winners.

Photo by Jack Hamilton on Unsplash

Win-win for capitalism, but lose-lose for almost everyone else.

I recently heard of a question on Facebook to men: What woman do you admire?

Nearly all the answers involved women of extraordinary intelligence and talent who have made important contributions to the world but are not necessarily well known, although their male colleagues are!

Are they losers because they’re not rich and famous? Can they be winners if we’ve never heard of them?

Is our win meaningful if nobody recognizes it? Is it meaningful if it’s not part of our identity?

Is it the win we care about, or the validation, power and applause we expect to receive as a winner?

Are our wins and losses about what we think of ourselves (empowering) or about what others think of us (disempowering)?

How important is winning? More important than the truth? More important than our own integrity and dignity? More important than our health and well-being?

Is our win really about someone else losing (I’ll show them!)?

Winning, like perfectionism and people pleasing, is a moving target, not a permanent state. Winners come and go, just like losers. Money and fame come and go, just like winners.

Our personal power stays with us, win or lose, rich or poor, famous or unknown. We each hold the keys to our own success.

Winning or losing has nothing to do with it.

The Nexus of Power: Choice

As I work with the next piece of Allan Savory’s holistic management model from his book, Holistic Management, I’m thinking about choice.

Photo by Jon Tyson on Unsplash

When I learned emotional intelligence, I understood choice as central to our personal power. The choice to say yes. The choice to say no. Our power to choose mindfully and intentionally is constantly under attack.

I also learned, to my chagrin, how much time and energy I had spent trying to change or fix what I have no power to change or fix and overlooking the places in which I do have power. I could not effectively make decisions until I learned to let go, stop arguing with what is, step away from where the blows land, and stop taking poisoned bait.

As Joshua Fields Millburn says, “letting go is not something you do. It is something you stop doing.”

Reclaiming our ability and power to choose from our unconscious patterns and addictions is a difficult journey. Reclaiming our power of choice from those who have stolen it or seek to steal it is a journey into fear. Reclaiming our power of choice in spite of our fear is an exercise in heroism.

Once we have narrowed the whole we’re trying to manage to the dimensions in which we truly have power, we’re faced with learning how to make decisions and carrying them through.

Photo by Gemma Evans on Unsplash

The power of choice comes with responsibility. Some people don’t want to consciously choose because they don’t want to take responsibility for the outcomes they create with their choices. Another pattern I’ve often seen is the desire to have as many options as possible at all times – a recipe for noncommitment and a tactic that invariably steals power from others.

Choosing one option means we leave others behind. Choosing, and working with the consequences of our choices, requires flexibility, resilience, and the willingness to be wrong.

We will inevitably make choices that result in unwanted, unexpected results.

However, refusing to choose is still a choice. Inaction has consequences, just as action does.

If we don’t choose, someone else or circumstances will choose for us.

Is the goal of decision-making perfection or empowerment?

Is the right choice the one that gives us the outcome we want? Is the wrong choice the one that results in an outcome we didn’t foresee or dislike?

Some choices are easy, like which shirt to wear.

Some choices tear us apart, like being forced to choose between caring for ourselves and caring for someone we love.

Most of the choices we make in a day we never even notice.

Some choices change the direction of our lives and we never forget the moment we stood at a crossroad and made a decision.

We can’t necessarily tell the important choices from the unimportant ones when we’re faced with them.

Photo by Alex Iby on Unsplash

The ability to choose is strength and power.

The ability to choose involves risk and uncertainty. No matter how well we gather information, weigh pros and cons, and try to imagine the future, choice is largely a leap in the dark. As we choose, so do those around us. Our choices impact them, and their choices impact us.

It’s absolutely impossible to predict where some choices will take us.

In Savory’s model, the holistic context directs decision-making. If we know something about where we are, and something about where we want to end up, we can build a path from here to there. Our choices are steps along the path, taking us forward. The cause and effect of choice is always uncertain and dynamic, so we can expect our path to fork, detour, double back, and otherwise confuse and confound us.

Choosing is a flow that never stops. Once we’ve decided to step into it, one choice leads to another, and another.

No one, no one can make better choices for us than we can.

Savory proposes a list of questions, called context checks, to help in decision-making:

  • Does this action address the root cause of the problem?
  • Might this action have negative social, biological, or financial consequences?
  • Does this action provide the greatest return toward the goals for each unit of time or money invested?
  • Does this action contribute the most to covering the costs inherent in the endeavor?
  • Is the energy or money used in this action coming from the most appropriate source in our holistic context?
  • If we take this action, will it lead us toward or away from the future resource base described in our holistic context?
  • How do we feel about this action? Might it lead to the quality of life we defined in our holistic context? What might its adverse effects be?

These questions ask us to think beyond our immediate desires and consider the possible impact of our actions on others, now and into the future. They ask us for our best predictions, and to think carefully about our goals through the lens of sustainability.

Photo by Angelina Litvin on Unsplash

The context checks are not a one and done exercise. Savory suggests they be revisited frequently, either at set intervals or in case of unexpected outcomes and events.

There will certainly be unexpected outcomes and events, as well as new information. Each choice we make teaches us something, and we (hopefully) integrate what we’ve learned into our next step.

Learning to make choices, and discerning the places in which we have no power to make choices, are two of the most essential things we can do in life. It seems to me the act of choosing is far more meaningful than whether we or others judge our decisions and their outcomes as “good” or “bad.”

Sadly, our culture seems more concerned at present with criticizing and/or eliminating the choices of others rather than developing and supporting good decision-making skills that foster personal power for everyone. Many of us spend too much time preoccupied with things we cannot change, actively disempowering ourselves and making ourselves miserable.

Making my own choices and learning from the consequences. My daily crime.

Photo by Jonathan Simcoe on Unsplash

Reshuffle

I love solitaire. I find it infinitely soothing. Of course, there’s a line between soothing and numbing, just as there is with any activity. As long as I mindfully use a game or two as a tool rather than being used by it, it’s one of my favorite wait-I-need-to-think-about-this or catch-my-breath techniques.

Photo by Jack Hamilton on Unsplash

The thing about solitaire, whether we play the old-fashioned way with a deck of cards, or online, is that each game is different because we shuffle the cards.

We shuffle the cards.

We make choices as we play, so we have some control, but the shuffle is random. Always the same cards, but in different positions every time.

Sometimes we win. Sometimes the cards don’t fall right, or we make mistakes, or both, and we lose.

One of the unexpected results of working with holistic decision-making is that it’s forcing me to reshuffle my cards.

Each of my relationships is a card. My job-for-a-paycheck is one, and exercise, and sleeping, and eating. My Be Still Now time is a card. All the ordinary household tasks and activities of daily living have a card. My time is a card, and my energy another. Each piece of my life can be represented by a card.

When I don’t shuffle the deck, I keep laying out the cards in the same old way, in the same old order, and experiencing the same old frustrations and challenges.

Photo by frank mckenna on Unsplash

Holistic decision-making demands a fresh look at what I’m trying to manage and why, as well as an assessment of my personal deck of cards, including priorities, resources, and sustainability. In looking at my life from an unaccustomed vantage point, through the filter of Allan Savory’s model, I see previously unconscious choices and patterns that are not in line with my current intentions.

The cards haven’t quite fallen right, or I’ve made mistakes, or both. My deck is too large and I need to discard, or too small and I need to add some cards. I’ve dealt less important cards on top of essential ones.

So I’m reshuffling my cards and exploring new layouts.

I can’t do everything. I want to. I think I should. I can’t.

Everything and everyone can’t be a priority. Some of my time and energy investments have provided little or no return. In some ways my life hasn’t been reflecting the truth of my heart.

So I’m reshuffling my cards.

Photo by Geetanjal Khanna on Unsplash

I could refuse to reshuffle. Eventually, life will force a reshuffle, maybe in painful and unexpected ways. I could wait for that. On the other hand, I can face my fears, be willing to cut my losses, tell the truth (at least to myself), and let go of what’s no longer serving me.

I choose to reshuffle.

Not enough time/space/energy for what’s really important? Exhausted and overwhelmed?

Reshuffle.

Distracted and out of balance? Unfocused?

Reshuffle

Feeling disempowered?

Reshuffle. Take out the Joker. And cut!

Reshuffling my cards. My daily crime.

Photo by Cristian Newman on Unsplash

Whose Story?

I’ve spent most of my life being flung from one story to the next.

Photo by Cristian Newman on Unsplash

None of the stories were mine.

More than anything else, this blog has been a step-by-step process of finding my own voice and path. It’s not a coincidence that during the same time I’ve surrendered to my need to write and been working on a fictional series.

As an empath, I’ve always been deeply invested in the lives of those close to me, particularly in my role as a character in their stories. All my energy went into becoming the kind of person others most needed in order to have a happier, healthier autobiography. I felt responsible for the quality of their experience.

It never occurred to me to wonder about my own narrative. I defined myself solely through the eyes of others. Living in such a way was intolerably confusing. I was useless. I excelled. I was too smart. I wasn’t smart enough. I was too dramatic. I was too stoic. I was a quitter who lacked ambition. My interests and ambitions were ridiculous. I was selfish and cold. I was generous and kind. I interrupted others. I held space for others. I was loyal. I was disloyal. I was a good ___. I was a bad ___.

Photo by Nicole Mason on Unsplash

As I entered my 50s, I knew a great deal about what others thought of me, but I didn’t think much about myself. There was no me independent of the perceptions of others.

I read somewhere that other people, even those closest to us, can only see the shadow of who we really are. When our choices, feelings, thoughts, and expressions are attacked, that shadow is the target, not our true selves. The shadow we cast in the world and in the tales of others is a fuzzy, one-dimensional, monochrome shape created by the perceptions, expectations, and experiences of other people. A shadow is not and can never be an accurate representation of a human being.

As a writer, I’m familiar with the process of developing a character. A well-drawn character is not a senseless jumble of contradictions, but a being with his or her own logic and behavioral patterns. A strong character may have ambivalent or confused aspects, and certainly will have attractive or sympathetic as well unattractive or unsympathetic attributes, but it’s the writer’s job to create a cohesive personality that’s logically predictable, even if profoundly disordered.

A vital character will at some point leave the page and enter my dreams, whisper in my ear, and begin to direct his or her own role in my story.

The only time in life we have this measure of power in story is when we’re creating our own narrative about our own life.

Once we absorb that fact, everything changes. We move from being disempowered and captive to everyone else’s expectations and opinions about who we are to standing in our own power to fully express ourselves regardless of what anyone else has to say about it. We move from weakness and irresponsibility with regard to ourselves into self-discipline and responsibility for our lives and choices.

We begin to intentionally write the story of our own lives.

Life conspires a hundred times a day to distract us from what is ours. Our love and care for others can quickly turn us away from our story and into theirs. Video games, movies and headlines clamor for our imagination, sympathy, attention, and outrage. We are trained to believe everyone has a better or more valid life experience than we do. All that energy is lost, energy we gave away instead of investing it in our own story.

Photo by Igor Ovsyannykov on Unsplash

It’s interesting and amusing to think about shadows. If others can only see the shadow I cast, it follows that I see only the shadow they cast. Why, then, am I investing energy into nothing more than shadows? Is it useful to get deeply enmeshed in our perceptions of the experience of others? Do we have the power to force others to use us as specific kinds of characters in their stories? Do we have the power to write a single word of anyone else’s story, no matter how closely connected we feel to them or how deeply we love them?

No.

If I go out in the world and actively criticize and judge or praise and support others, that’s material for my story, not theirs. At best, I can only see their shadow. I can’t possibly know the entirety of their narrative and experience.

If I am criticized and judged, or praised and supported, I can choose what to do with that feedback, retain it or delete it. I can change settings and get rid of characters. I can emphasize some elements and deemphasize others. I can have adventures, trials, and tribulations. I can follow paths that catch my interest or compel me. I can make choices and deal with the consequences. Only I can decide what my story is.

Interestingly, this idea of writing one’s own account intersects with the practice of minimalism. So many of our possessions are props for various stories. There are the stories we wish were ours, the stories we hope will be ours, the outdated stories that once were ours but now have changed, the stories we want others to believe about us, the stories of others who are no longer with us, and the stories others say should be ours. Somewhere in the hairball is the true thread, the simple narrative that is ours right now. The only one we have. The only one we can write. Everything else is clutter, noise, and distraction.

Stories are for telling, sharing, inspiring, and learning from. My life is enriched beyond measure by the stories of those around me, and I’m honored to be able to share them. I’m also honored to add mine to the mix. I can’t write yours, and you can’t write mine, but we can listen, and witness, and bless the stories of others with our presence and attention.

And then turn back to writing our own.

My daily crime.

Photo by Angelina Litvin on Unsplash