One Step at a Time
It’s not easy to focus these days. I’m usually good at focusing. I can multitask, but I don’t like to, and as I get older I’m less and less convinced multitasking is effective for more than simply staying afloat. Photo by Quino Al on Unsplash These days, though … wow....
Lasting Happy
This week I finished reading Authentic Happiness by Martin Seligman, Ph.D., which inspired several posts. See them here, here, here, here, here, and here. In the concluding chapter of his book, Seligman poses a fascinating question. Is it possible that negative...
New Year’s Day
On the first day of 2021 I joined friends for ice skating. It was the best kind of impromptu celebration, begun with a generous invitation from one friend and coworker to another to bring her young daughter and enjoy the ice on the water adjoining her property. Then I...