Past Happy
It’s interesting, the way I begin with a book report in this series of posts on happy, and wind up squarely in my own current experience. For the first three posts on this subject, go here, here, and here. All posts are inspired by Martin Seligman’s book Authentic...
The Ingredients of Happy
This is my third post exploring happiness. The first and second posts are here and here. Photo by Hian Oliveira on Unsplash We’ve defined happiness as a feeling of contentment and peace, which inadequately expresses its complexity. Positive psychology scientifically...
Rethinking Happy
When I started exploring happiness last week I had no idea how uncomfortable and interesting it was going to be. I told my partner I wish I had never opened this can of worms. He shook his head and said I couldn’t unsee it now. He was right, so here we are, with...
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the stone wakes up
joins the chorus
sings with the frogs
wild
all night long
under the whirling stars
–Carmine Leo