Last week, Thursday approached, arrived and passed, and I had nothing. Nothing to post; no insights, inspiration or coherent questions. No journeys, organized notes, serenity or discipline.
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What I did have was the feeling I was inadequate, ridiculously undisciplined and failing to manage my stress and anxiety. I had a collection of entirely made-up apocalyptic stories about the future and a migraine headache. I had worries about friends and their families, people who were sick and couldn’t get seen or tested for coronavirus or anything else. I had rumors about numbers of infected community people that couldn’t be either confirmed or denied. I had pacing, restlessness, climbing the walls, apathy, and a feeling of futility and disconnection I called depression. I had hours invested in online Mahjongg solitaire.
I also had squirrels in the ceiling of my attic aerie, scampering, wrestling, playing, gnawing, and making soft sweeping noises that sounded very much like making a nest. By day, the noise was distracting, even if I did smile in sympathy because it sounded like they were having so much fun. The gnawing, however, was maddening, as we could neither locate the exact location of the animal(s) or the access point(s). It sounded like they were going to come through the wall into the room any minute.
By night, their noisy activity was beyond distracting. As I lay staring up at the ceiling over my bed, I thought bitterly they were having much more fun this spring than I am. They also had a lot more energy than me. Nice for some people to have a night of romance, play and planning for a family in a cozy, sheltered place.
Squirrels are rotten roommates.
My partner and I missed walking for a few days due to weather (cold, windy, and more snow — Aargh!), and just feeling out of sorts in general.
When we finally did get out again during a breezy but reasonably mild sunny afternoon, as we walked up the hill my partner asked me a question:
“Have you ever felt yourself to be a good girl?”
Wow. What a terrific question. Nobody had ever asked me that before. I had never asked myself that question before.
It didn’t take any thought.
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One of the first things I knew about myself is that I was not a good girl. I am not a good girl. Not in any sense of the word. I’m not a good female. I wasn’t a good daughter, sister, mother or wife (especially wife!).
After that immediate knee-jerk response, though, I really thought about the question, at which point I wondered what, exactly the definition of good is. A little bell began ringing in the back of my head. Hadn’t I written about good and bad in some other context lately?
As we walked that day, my partner and I played with the concept of being good or bad, how we form such pieces of identity, and how we are shaped and influenced by our self-definition. My partner said that being a “good girl” means being an obedientgirl.
Well. If that’s true, no wonder I’ve never been a good girl! My best friend couldn’t truthfully call me obedient. I noticed I immediately stopped feeling hopeless, worthless, tearful and miserable, thoroughly distracted by the conversation. In fact, I suddenly felt amused.
Somewhere inside me is a three-year-old who equates being good with feeling loved. I know, intellectually, that’s nonsense, but evidently I can’t quite get it emotionally. I keep thinking I’ve dealt with this thing as I’ve worked on my pernicious habit of people pleasing and deconstructed so many old beliefs and patterns, but a certain kind of stress and experience dumps me right back into my three-year-old self before I know what’s happening.
At that point, I temporarily forget every step of the long journey I’ve made in reclaiming myself and my power.
I went back and found my post about good and bad creative work. It made me smile, because as I wrote it, it never occurred to me to take the concepts of good and bad a step further and think about them as they apply to who we believe we are as people.
Here’s a brief review of the definitions of good and bad from Oxford Online Dictionary:
Good: “To be desired or approved of,” “giving pleasure, enjoyable or satisfying.” Bad: “Of poor quality or a low standard,” “not such as to be hoped for or desired; unpleasant or unwelcome.”
So what have we got? Two entirely subjective black-and-white descriptors, that’s what we’ve got. Furthermore, neither have a thing to do with unconditional love, which is the only kind worth giving or receiving, as far as I’m concerned. “Love” predicated on compliance and obedience isn’t love at all, it’s a toxic mimic and a control tactic.
If being good is being obedient, I have no interest in it. Neither do I have interest in being bad. Both are non-concepts. Good and bad have no power unless I have no power.
Goodness and badness are as impotent and limiting as compliance and obedience. There is no there there, no wildness, no creativity, no complexity, no gravid chaos, no resilience or flexibility, no authenticity, and no personal power.
Am I a good girl?
God, no! My whole life I’ve been so much more than that!
My emotions are running free and fierce these days. There’s the tumult and chaos outside the small bubble of my life and my attic aerie, and at the same time there are singing threads of gold weaving through the much darker pattern of fear, uncertainty and loss. My gaze shifts from gold to darkness when I raise my eyes from my own step-by-step choices and routine.
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I have a strange thought that coronavirus has brought with it many gifts.
I came across this article about nurturing creativity in our children, and enjoyed the metaphor of meeting the flame of creativity with a bucket of cold water or a breath of wind. Although the author here is talking specifically about children, it seems to me we’re witnessing a flowering of creativity from people of all ages on every side.
I’ve long insisted creativity belongs to everyone. Since the dawn of our species, we’ve been artists, makers, dancers, drummers and innovators of symbols in order to create language. One of the most destructive aspects of a rampant capitalistic culture is that we are discouraged from innovating for ourselves and encouraged to go out and buy something someone else (someone qualified to do so) has designed and produced. The cultural belief is if we can’t sell what we make for money, our creativity and innovation are worthless. Refer again to the article about writing’s “dirty secret” in one of my recent posts.
Most of us can’t possibly compete with the unlimited fame and resources of the rich and influential to advertise and promote our product, and we don’t try, under normal circumstances. We know who’s in charge. We know who has the powerful connections and the money. It’s not us.
Our present circumstances are not normal. I am delighted and awed to see, every day, hundreds (at least) of people are rediscovering or perhaps discovering for the first time their flexibility, their resilience, their creativity and their innovation.
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It’s notable for every article I find online about making DIY facemasks there’s an article saying they’re not good enough, they won’t work, and citing all the reasons why it’s either a bad idea or a pointless one. I have yet to see the “it’s not patriotic” spin, but doubtless it will come. Cold water on creativity, indeed.
I rejoice to see people are making facemasks anyway! Facemasks in layers. Facemasks with makeshift filters. Facemasks that can be washed and reused. Not facemasks as a magic bullet, but to help remind us not to touch our faces and to protect others from our droplets, since it appears many of us may be asymptomatic and infected.
After all, a non-commercial facemask isn’t going to make anything worse, and it might provide some protection for us and those around us, so why not? We do not currently have the personal protective equipment we need in this country to battle this pandemic. That’s a fact. Ask any doctor, technician or nurse in a hospital. At the hospital I work in we are strictly rationing masks and we haven’t admitted a single COVID-19 patient. Yet.
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I observe with interest many of the innovators out there are not leaders (I use that term advisedly). They’re regular people, out of work, frightened, wondering what will happen next, trying to care for and protect their families and communities. They don’t have connections. They’re not rich or famous (or infamous). Just people. Marvelous, adaptable, curious, creative people are making masks, hand sanitizer, face shields, ventilators, etc., etc. Virtual concerts. Virtual birthday parties and get togethers. Hand written letters of appreciation and signs held up outside windows for quarantined loved ones. Birthday parades of neighborhood cars.
I had a boss once who was competent, intelligent, experienced and organized. I appreciated her in many ways. Then, one day, something tragic and sudden happened at work, and she did not know what to do. She was unable to take a leadership role. She fell apart right in front of me. There was nothing in our standard operating procedures, nothing in our binders and protocols, addressing the situation. She was undone because there were no guidelines and she was strictly a by-the-book person. She was not flexible or creative.
It so happened that the event that occurred was something I had a lot of experience with; a colleague and I took charge of the crisis so other lives would not be lost. It was a hideous few hours, but we contained the situation and dealt with it. It left us all deeply scarred.
I was reprimanded later for taking control, for not “staying in my place” as a subordinate, for daring to direct those ostensibly in charge during the crisis!
This reminded me of the value and power in being able to adjust, adapt, think on one’s feet, and throw away (at least temporarily) the rule book.
Sometimes our leaders are unable to lead. Sometimes the rule books give us no useful guidance.
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Sometimes we just have to proceed with our own experience and good sense and do the best we can, knowing others might actively discourage us from doing so!
But Frodo Baggins (unexpected hero and leader) does live, and he’s just a regular person like you and me. Sometimes we get no permission, no validation and no support for our innovation and creativity, because many people are better at throwing buckets of cold water around than they are at gently fanning the flame of an idea or plan.
Those who can only operate inside the box are naturally threatened and outraged by those of us who like to color outside the lines, but the ability and willingness to color outside the lines is what is going to get us through these times, as it got us through the World Wars, 911 and other terrible events. We are faced now with uncertainty, shortages, financial collapse and a crisis threatening such monoliths as public education and public health, not to mention our taken-for-granted personal freedoms.
Yet this tiny crowned virus is reminding us what it means to be human and encouraging us to reclaim powerful parts of our humanity. We are makers, creators. We were that a long, long time before we were consumers. We may be in the middle of personal and institutional financial collapse, but we can still make and create, and we are. We are. We are beautiful.
I have a friend at work who, in the moment of an unexpected event, says, “This is happening!” as he copes on the fly. The phrase (and my friend) makes me smile, and it keeps running through my head as our world changes.
Photo by Frank Okay on Unsplash
We’re all affected, and we’re all saturated with news, statistics, opinions, thoughts, predictions and our own feelings about current events. We’re all sick of the subject (no pun intended), but it’s hard to talk about anything else.
The headlines are grim. The maps are grim. The future is uncertain. I’m writing this on Saturday, March 15. What will Monday bring? Where will we be on Thursday, when I publish this?
Nobody knows.
Last week I wrote about making choices, and discerning between the places we have power and the places we don’t. It was a timely post.
We can choose to see our current situation as an opportunity.
Before you start throwing rotten food at me, understand I’m in no way minimizing our stress, anxiety, fear or loss. I’m very concerned, more for others than myself, but for myself, too. I don’t want to get sick and die. I haven’t finished my books yet, for one thing.
On the other hand, I admit to a sort of horrified fascination when it feels like everything is falling apart, either for me, personally, or on a larger scale. Chaos, in my experience, is filled with possibility, with sudden shifts and changes, with unexpected twists and outcomes. When we surf the edge of chaos, we’re in terra incognita, and anything might happen.
Photo by Bryan Minear on Unsplash
We’ve all been hearing about restrictions, limitations, cancellations, curfews, lockdowns, and other draconian measures as the pandemic sweeps across the globe. It’s not a good time to travel, have elective surgery, spend money frivolously, run out of toilet paper, or do a thousand other things.
It is a good time for … what?
I work in a hospital rehab center in a nonessential position. We currently have 30 confirmed cases of Coronavirus in Maine. I suspect there are actually many hundreds of cases by now, but testing is limited up here, so it’s hard to say. The hospital has put protocols in place, and we are now closed to the public and serving rehab patients only. I’m an hourly worker, so if (when) we shut down the rehab center, I won’t get paid.
My partner is at high risk due to his age and health history.
Just like everyone else, I’m anxious about how fast things are happening and what might happen next, and I have the sick feeling in the pit of my stomach that says we’re freewheeling, out of control. ‘Normal’ is MIA.
I always have my eye on power dynamics. We could make a long list of everything we can’t control right now, all that’s not in our power.
But what about what we can control? What is in our power? Again, I think of my post last week, and how many of us honestly feel we don’t have time to engage with what matters most to us in our normal lives. But now we’re living not-so-normal lives, and we may spend some time doing that.
Photo by Andrew Loke on Unsplash
In my own life, when it’s all fallen down and I find myself wandering through the rubble, I’ve always found transformation. Pain, grief, tears, terror, yes, all of those. And transformation.
We each have the power to reach out to loved ones. We can’t choose who gets sick or who recovers, but we can communicate with the people we care about heartfully and honestly. It’s easy to lose touch, or interact superficially on social media and call it good. It’s easy to drift apart and become disconnected. Quarantine, isolation and lockdown are opportunities to strengthen connections.
Don’t forget it’s spring. We can choose to enjoy the return of the birds, the lengthening days, the sunshine, and the abundance of new growth and life around us. We can take a walk. We can make it a daily habit.
We have an opportunity to enjoy creativity. Listen to music. Read a book. You have time now, all you TLDR (too long, didn’t read) people! We can forget the toilet paper and buy ourselves a new box of crayons or some finger paints. Here’s our chance to nurture our creativity. If we’re in quarantine or lockdown we have time to play. No more excuses. Creative folks are reaching out to others in all kinds of nontraditional and beautiful ways right now.
Have I mentioned it’s spring? It’s a great time to clean and declutter our homes. Not only can we make daily cleaning of all surfaces we touch easier right now, we can lighten up our lives and homes for the future. Let’s open the windows and let the sun come in. Let’s get rid of the stuff that doesn’t matter. Let’s clean our cars, our phones, our keyboards.
While we’re out walking, we can wave to our neighbors. We can smile. We’re all scared and worried. This is where our power is — with the people around us. We can check up on neighbors. If we’re at less risk than an elderly friend or neighbor, we can offer to run errands for them when we have to go out. We can find a dog to walk. We can practice social distancing and still connect with and care for those around us. We’re all in this together.
We can do ourselves and our immune systems a favor and rest. Relax. Laugh. When was the last time we checked in with ourselves? Are we happy? Are our needs being met? Are we pleased with the shape of our lives? We can take naps, or sleep in. We can exercise, eat good food, drink lots of water. We can challenge an addiction or a time-wasting habit. If not now, when?
When did we last give our intellect a fun thing to do? We could explore something that interests us, learn a new skill, play with critical thinking. We could exercise our brains. We could take on a daunting project we’ve been procrastinating about.
How’s our spiritual life? It’s a great time for prayer, ritual, or to begin a meditation practice. We could create a daily gratitude practice and focus on that instead of fear and anxiety.
Resilience equals survival. Resilient people make conscious choices about how they use their resources, especially in the face of unexpected disaster. We’re faced with a lot of unknowns right now, but let’s not obsess over the unknowable, including the future. Our power lies in our ability to choose in the present moment and let the rest go.
We know how to work, spend money, distract and be busy. Life is about more. Now we have an opportunity to simply be with the moment, with the world as it is, and with ourselves. Let’s remember how to live. Part of living is the necessity to come to terms with death.
Take good care, everybody. Love yourself and your people. Stay with your power and surrender the rest. We’ll get through this.
Pandemic
What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit your life. Centre down.
And when your body has become still, reach out with your heart. Know that we are connected in ways that are terrifying and beautiful. (You could hardly deny it now.) Know that our lives are in one another’s hands. (Surely, that has come clear.) Do not reach out your hands. Reach out your heart. Reach out your words. Reach out all the tendrils of compassion that move, invisibly, where we cannot touch.
Promise this world your love— for better or for worse, in sickness and in health, so long as we all shall live.
When I underwent emotional intelligence training, my coach asked me the question, “Chocolate or vanilla?” over and over. Now, my partner and I use that phrase frequently as we live our life together. It always makes me smile.
Life is ridiculously complicated. At other times, it’s ridiculously simple. Our experience lies in the heart of this paradox.
Chocolate or vanilla is about choice, and the recognition and reclamation of our ability to choose is the core of emotional intelligence.
Choice is about power.
One of the many seeds that inspired this post was this article that appeared in my news feed from The Guardian: “A Dirty Secret: You Can Only Be a Writer if You Can Afford It.” It caught my attention because my reflex now is to question all these kinds of assertions, whether they are a result of my own beliefs or someone else’s.
Is that true? I asked myself.
Upon reading the article, I discover the author is making a point that earning a living by writing is difficult. Agreed. Does that mean one is not a writer if they don’t earn a living writing? That depends on how one defines what a writer is. This circles around to identity. What is a writer? What is a real writer?
Why does it matter? If a person is compelled to write, they do so. Debating what a “real” writer is, making rules about what “counts” as writing (editing? Tech writing? Poetry? Published writing? Unpublished writing? Writing for money? Blogging for free?), gathering statistics about the high costs of publishing, editing, hiring an agent, advertising, etc., seem to me distractions from writing, even if it’s only for twenty minutes a day.
Is the issue about choosing to live creatively or about managing our expectations of such a life and feeling disempowered by the attendant difficulties in earning a living via our creativity?
The tone of the article bothers me because it’s focused negatively. It’s about being creatively disempowered because the world is the way it is. It’s all the reasons why writers can’t be successful (whatever that means) unless they have a certain amount of money.
I don’t accept that.
Photo by Jonathan Simcoe on Unsplash
Why not think about what is possible? Where is our power? The author states space and time cost money. Is that true? We all have the same 24 hours in a day. We make hundreds of choices about how we spend that time. Some of our choices are unconscious, and some are not. The minimalism movement speaks to this. If our lives are so busy, noisy and cluttered that we don’t give our creative longings (or whatever else matters most to us) time and space, we’re the only ones who can fix that. And make no mistake, we can fix it. We have the power to simplify our lives and identify what matters most to us. If we want to. If we consent to.
As I observe myself and others navigate through their lives, it’s easy to pick out those who feel powerless from those who acknowledge at least some power. Note that power does not mean control. Power is “the ability to do something or act in a particular way.” Control is “the power to influence or direct people’s behavior or the course of events.” (Online Oxford Dictionary) Power is intrinsic. Control is extrinsic.
It strikes me when we feel disempowered about one thing, we frequently expand that feeling to our whole lives. We feel victimized, stuck, fearful, hopeless and helpless. Often, we’re enraged by the unfairness of life. We desperately try to find a sense of control. Our default is to stay focused on all the places we have no power, no matter what the situation.
Photo by Alex Iby on Unsplash
That focus is a choice. It might be unconscious, but it’s still a choice.
Chocolate or vanilla?
I know we each have obligations, complicated lives, and most of us need to earn a living. As a single mother of two boys, I worked a full-time job, a part-time job, did volunteer work and took online courses to complete a college degree. Believe me, I know about being overwhelmed in life. During those years I also danced, told stories, wrote, and created visual art, because that’s who I am. I didn’t earn money with my creativity, but it was what kept me going in all the other areas of my life.
I understand sometimes we are disempowered by addiction and/or other health issues, and we are unable to make choices because of it. In that case, we need help, and we can choose to get it. Or not.
Chocolate or vanilla?
As for space, writing can happen on a bed, on the floor, on a park bench, in a car, or in a Starbucks. In my life, I’m not at all sure where the boundary is between writing and living. I seem to always be doing both, whether or not I’m actually at the keyboard or with a pen in my hand.
Being creative is not the same as an ambition to get rich and famous via our work. If the goal is riches and fame, we’ve stepped out of our power. Then we’re going to need money, influence, professional support, and a lot of luck. Even if we do achieve fame, financial security and glory, however, let’s not kid ourselves. We’ll still need to manage our money and time, and we’ll still have exactly as much time as everyone else does.
We’ll still have to choose between chocolate and vanilla every minute, and if we refuse to choose, somebody else will choose for us.
We can’t reclaim or effectively hold onto our power unless we’re willing to question everything, and questioning everything is not supported in this culture. If we’re not living the life we want, there’s one important question to ask:
If we feel disempowered, do we want to feel differently? Do we consent to change?
Most of us will immediately say yes, of course we don’t want to feel disempowered! What a stupid question! BUT we can’t, because we have no money. We have no time. We have health limitations. We can’t find work, or we have work, but our boss hates us. Our commute is too long. We don’t have the space we need. Nobody loves us. Nobody cares. We’re alone. We’re too old. We’re too young. We’re too tired. We’re the wrong color or sex. Nothing and no one is the way we need them to be in order for us to live in our power.
The truth is our personal power has nothing to do with the people around us or the way the world works. Only one person can fundamentally disempower us, and that person looks back at us out of the mirror.
Another unwelcome truth is many people who feel chronically disempowered are getting some kind of a payoff for staying stuck in that place.
Photo by Ludde Lorentz on Unsplash
This hidden payoff is a hard, hard thing to admit and excavate, take it from me. Our defenses rise, our feelings boil, our beliefs become more fanatical, all our old wounds bleed. Hidden payoffs are buried deeply in psychic war zones. Many of us never go there unless we’re forced to by some kind of a catastrophic, life-and-death situation.
I started this post on a Tuesday morning. I was sitting at my little workstation in my attic space next to an open window. The air was fresh and cool. It was misty out, and I could hear the spring birdsong. I opened my laptop and skimmed headlines about politics, COVID-19, and overnight killer tornados in Tennessee. There was the seductive content on my screen, manipulated by the media, Google, and advertising. Then there was the world outside my window, gentle, lovely, moist, and promising the new beginning of spring.
Chocolate or vanilla?
I shut the laptop, picked up a clipboard and pen, and began this post long hand, the old-fashioned way, in my chair in front of an open window.
In the old tales, young women are sent on dangerous quests that involve learning to sort one thing from another. One such teacher is Baba Yaga, about whom I’ve written previously. Baba Yaga is a crone, and when she can be bothered, she teaches too-sweet maidens how to sort poppy seeds from dirt, how to cleanse, and how to cook.
Photo by ivan Torres on Unsplash
This is to be understood metaphorically, rather than as a statement of appropriate gender roles. Take a deep breath, all you feminists!
The idea of discernment, or the ability to tell one thing from another, is essential to living effectively, and, much like restraint, we are losing touch with it in today’s world.
Sorting poppy seeds from dirt, or wheat from chaff, or mildewed kernels from wholesome corn, is not something technology can help us do. It doesn’t require equipment, money, strength, or a college education.
It’s a hopeless task, of course, to sort poppy seeds from a pile of dirt in one night with no light and no help, but in stories it’s a task that must be done if the maiden wants to live. Usually a magical animal or some other helper arrives; symbols of the maiden’s intuition, kindness or compassion. Interestingly, the maiden often sleeps while the helper(s) accomplish the task.
Metaphorically, this indicates that our civilized, rational, logical intellect must step out of the way and allow creativity, faith and intuition to guide us. Fairytales and oral tradition map our subconscious, our shadow, our deepest and oldest foundations, the places where our primal wisdom lies. Sorting one thing from another takes time and close examination. Discernment involves our senses and our feelings as well as our intellect. It demands our consent to peer closely, and accept what we see. It can’t be done in the presence of denial. Fear clouds discernment, as do distraction, an unwillingness to be wrong, ideology, and an inability to think critically. Gaslighting, projection, distortion and deflection all work actively against our ability to see things clearly. Those who are unwilling to venture into terra incognita are unable to practice discernment, which involves learning and adaptation.
Modern life doesn’t require us to sort poppy seeds from dirt, but here are some places in which discernment is vital:
Differentiating between truth and lies
Distinguishing between friends and not-friends
Recognizing the difference between power-with and power-over
Realizing the difference between our beliefs and needs and those of others
Differentiating between love and abuse, or love and control
Distinguishing between kindness and enabling
Realizing the difference between useless and useful
Knowing the difference between what makes life easier and what makes it harder (simplicity and complication)
Understanding where our power is and where it is not
Noticing differences between words and actions (major red flag)
Differentiating between our own ghosts, struggles and wounds and those of others; in other words, do we take it all personally or blame it all on others?
Knowing the difference between our authentic selves and our pseudo selves
Recognizing the difference between what truly makes us happy and what the culture insists should make us happy
Discernment is not prejudice, hate or bigotry. The ability to tell one thing from another is a basic skill. I remember watching Sesame Street in the 60s when I was a child: “One of these things is not like the others. One of these things doesn’t belong.“
Photo by frank mckenna on Unsplash
In this era of “alternative facts” and postmodernism, our ability to discern is taking a beating, and those of us who persist in attempting to clearly see and understand our world, ourselves, and others are often targeted on social media. Interesting, that a skill four and five-year-olds can learn is becoming demonized.
