Broken

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I recently reread Broken For You by Jan Karon. The last time I picked it up was years ago, when I was living a different life in a different place. I loved it then, but this time it spoke to me more profoundly. I was captivated by the suggestion that things, including people, might be more valuable broken than whole.

 

 

Then, in an idle moment, I picked up one of my Mary Oliver books and read this:

Landscape

Isn’t it plain the sheets of moss, except that
they have no tongues, could lecture
all day if they wanted about

spiritual patience? Isn’t it clear
the black oaks along the path are standing
as though they were the most fragile of flowers?

Every morning I walk like this around
the pond, thinking: if the doors of my heart
ever close, I am as good as dead.

Every morning, so far, I’m alive. And now
the crows break off from the rest of the darkness
and burst up into the sky – as though

all night they had thought of what they would like
their lives to be, and imagined
their strong, thick wings.

Again, the theme of breaking, this time breaking darkness into black wings.

I’ve been thinking about breaking as I harvest from the garden this weekend. The tomato plants are heavy with fruit, bent and sprawling above the basil and parsley, straggling over the garden borders into the grass. The tomatoes on the ground are gratefully received by slugs and beetles, as well as some kind of gnawer – no doubt a rodent. Our resident chipmunk is my prime suspect.

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I don’t mind, though. I have an abundance, and it gives me pleasure to share. I picked everything that was ripe, harvested oregano and basil, and made a crock pot of spaghetti sauce yesterday, discarding the spoiled tomatoes in the compost, which will, in time, feed other gardens in other years.

As I chopped the herbs into thin, fragrant ribbons and the tomatoes into juicy chunks, I thought about broken things. Well, not things. Not objects. Things are just things. They’re not life. They’re not real identity, although we try hard to make them so.

I thought about broken hearts, shattered dreams, disillusionment, loss of innocence, disappointed hopes, violated trust. I thought about broken promises made to ourselves and others and fractured relationships with ourselves and others.

Objects break, but the more painful breaks are intangible. Objects can be replaced. How do we manage intangible breaks?

Sometimes a broken object can be pieced back together, but it’s never quite the same again.

But what if we made something new with the broken pieces? What if we let go of the old shape of whatever broke and spent the night thinking about what we want to make or be now with the broken pieces of what we were yesterday?

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Some things endure: a seed, a bone, love, life, and death. Death most of all, because without it there can be no seed or bone, and no life. In time, everything breaks, and then breaks down, and then becomes something new.

Breaking then, need not be a catastrophe or a message that we are victims of malign fate, but an invitation to reshape ourselves and our lives into something greater, something wiser, something winged.

Fractures, chips, and cracks are inevitable in life. Nothing stays young and unblemished. Time and entropy sweep us along. As I approach my sixties, I find myself more and more grateful for all my broken places. From those places I write, and from those places I love. Each of those broken pieces has made me into a juicier, more complex whole.

 

Schedule Shaming

I follow Courtney Carver’s blog, Be More With Less, and she coined a name for a dynamic that’s been a problem for me my whole life.

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She calls it schedule shaming, and it describes “measuring who we are by what we accomplish.” Accomplish in the sense of produce. In other words, being mean to ourselves at the end of the day because we didn’t “do” enough.

I’ve known for several years this is a problem for me, but I haven’t had a way to change it until I read Courtney’s post. The remedy is so simple I’m embarrassed I didn’t come up with it myself. I’m usually good at this sort of thing.

Instead of listening to that internal voice about what we should have done and didn’t do, and what a lazy, worthless, waste of space we are, she suggests applying a new set of questions, a better set of questions, to determine our value.

A list! I like lists! I took the idea and ran with it:

  • What were my feelings today? (Feelings are single words like mad, glad, sad, scared and ashamed, and we can experience any combination and number of them.)
  • How did I treat myself today?
  • How did I treat others today?
  • Who did I love today? (Don’t forget self-love.)
  • Did I laugh today?
  • Did I feel and/or express gratitude today?
  • Was I authentic today?
  • What did I learn today?
  • Did I spend time outside today?
  • Was I more creative than destructive today?
  • Did I live deep today?

After reading Courtney’s post, making my list, and making notes for this post, I put all my focus on these replacement questions every time I started hearing that internal critic tell me I’m useless and don’t deserve to take up space.

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I immediately noticed two things, and those things have remained unchanged every day since then.

  1. I am a much nicer person when I don’t judge my worth by production.
  2. I accomplish far more, with less resistance and more joy, than I did before.

I feel like a dumbass on a couple of levels. First, I know very well (who doesn’t?) a carrot always works better than a stick. Nobody has ever been able to beat me into submission, including myself. Love and connection motivate me far more than any kind of force or coercion. As for disapproval – spare me. I don’t give a damn about winning anyone’s approval. People have been disapproving of me my whole life no matter what I do. I’m used to it.

Second, I’ve struggled with schedule shaming forever, and when I say struggle, I mean self-loathing, self-harm, financial dysfunction, compulsion, speeding, and mental health challenges like anxiety and depression. And all those years it was this easy to fix. All I needed to do was put being before doing and give myself permission and recognition for the person I naturally and honestly am.

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The coronavirus has cast a harsh light onto the balance between being, doing, and having. I think about this kind of thing all the time anyway, but the shutdowns, furloughs, and limitations to our ability to live normally have made many people who were too busy and driven to notice such things newly aware. Interestingly, present circumstances have impacted our doing and having much more than our being. Being goes on, sick or well, rich or poor, working or not working, masked or unmasked. Being is what truly defines us, in spite of our attachment to things, activities, and identities. Without being, we’re just empty shells, and we really are wasting our lives, no matter what we accomplish or have.

Today I laughed until I ached at our kitten, Ozzy, who falls asleep on his feet and spends minutes with eyes tight shut, swaying and slumping, before he finally gives up and lies down. That’s what I remember about my day. I cleaned the kitchen, did a load of laundry, wrote, and dealt with the green caterpillars eating my growing dill, too, but none of that was as sweet, as real, or as important as laughing at Oz and the love and gratitude I feel for this small creature.

What a well-lived day.

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Something Needs to Change

That feeling that something has to change … or else.

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We’ve all felt it at one time or another.

Some people seem to feel it all the time.

Here’s the thing about insisting on change: the world will not change for you. Other people will not change for you. If you’re unhappy with the status quo in anything, job, relationships, your health, your financial condition, or anything else, the change that needs to take place is within yourself.

Not without yourself. Not your hair color, your clothing style, plastic surgery or a magical cure for whatever your particular health challenges are. Not winning the lottery. Not a drink from the Fountain of Youth. Not more of your favorite distractions and addictions. Not a new family, new friends or a new lover or partner. That’s all just gloss, and it will chip and crack and peel away like fingernail polish and there you’ll be. Again. Same old you. Same old challenges.

I don’t mean we don’t need change in the world. I don’t mean that at all. I’m not suggesting we all just throw up our hands and ignore the injustices and cruelties, the greed and hatred around us. Working for positive change is important.

Of course, we don’t necessarily agree on what positive change is … And there we still are, after that debate, with the feeling that something has to change, something big, something now, or we can’t hang on another minute.

The change I’m talking about is the hard kind of change, the kind we don’t want to make because it’s too much work. It would be so much easier if we could force others to accommodate us. Some people spend their whole lives trying unsuccessfully to control others and control their worlds. Wasted effort, and wasted lives.

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Some people wait their whole lives for someone or something to change so they can be happy. A lifetime on hold waiting for customer service.

Real change is deep and dirty. It’s cleaning out our lifelong septic tanks for the first time and discovering they’re cracked and leaking stinking, sticky sludge into every aspect of our lives. It’s anguished memories and invisible habits. It’s toxic influences from those around us. It’s suppurating wounds and shame.

This is not victim shaming and blaming. This is a call to action. We can choose to stop being a victim.

That one choice, all by itself, is a huge change for someone who identifies as a victim.

We can adjust our expectations. We can change the people whom we allow to influence us. We can change our beliefs and behavior. We can learn new things and unlearn others. We can stop arguing with who we are, what the world is and who others are.

We can stop hating ourselves.

It’s the hardest thing in the world to face our demons, to embrace our fears, to feel our feelings, to let go, to forgive, and to take responsibility for our own change. It’s messy, imperfect, deeply confusing, terrifying, and vulnerable.

It’s change.

That’s what we wanted, right?

Change.

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Good Girl, Bad Girl

Last week, Thursday approached, arrived and passed, and I had nothing. Nothing to post; no insights, inspiration or coherent questions. No journeys, organized notes, serenity or discipline.

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What I did have was the feeling I was inadequate, ridiculously undisciplined and failing to manage my stress and anxiety. I had a collection of entirely made-up apocalyptic stories about the future and a migraine headache. I had worries about friends and their families, people who were sick and couldn’t get seen or tested for coronavirus or anything else. I had rumors about numbers of infected community people that couldn’t be either confirmed or denied. I had pacing, restlessness, climbing the walls, apathy, and a feeling of futility and disconnection I called depression. I had hours invested in online Mahjongg solitaire.

I also had squirrels in the ceiling of my attic aerie, scampering, wrestling, playing, gnawing, and making soft sweeping noises that sounded very much like making a nest. By day, the noise was distracting, even if I did smile in sympathy because it sounded like they were having so much fun. The gnawing, however, was maddening, as we could neither locate the exact location of the animal(s) or the access point(s). It sounded like they were going to come through the wall into the room any minute.

By night, their noisy activity was beyond distracting. As I lay staring up at the ceiling over my bed, I thought bitterly they were having much more fun this spring than I am. They also had a lot more energy than me. Nice for some people to have a night of romance, play and planning for a family in a cozy, sheltered place.

Squirrels are rotten roommates.

My partner and I missed walking for a few days due to weather (cold, windy, and more snow — Aargh!), and just feeling out of sorts in general.

When we finally did get out again during a breezy but reasonably mild sunny afternoon, as we walked up the hill my partner asked me a question:

“Have you ever felt yourself to be a good girl?”

Wow. What a terrific question. Nobody had ever asked me that before. I had never asked myself that question before.

It didn’t take any thought.

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One of the first things I knew about myself is that I was not a good girl. I am not a good girl. Not in any sense of the word. I’m not a good female. I wasn’t a good daughter, sister, mother or wife (especially wife!).

After that immediate knee-jerk response, though, I really thought about the question, at which point I wondered what, exactly the definition of good is. A little bell began ringing in the back of my head. Hadn’t I written about good and bad in some other context lately?

As we walked that day, my partner and I played with the concept of being good or bad, how we form such pieces of identity, and how we are shaped and influenced by our self-definition. My partner said that being a “good girl” means being an obedient girl.

Well. If that’s true, no wonder I’ve never been a good girl! My best friend couldn’t truthfully call me obedient. I noticed I immediately stopped feeling hopeless, worthless, tearful and miserable, thoroughly distracted by the conversation. In fact, I suddenly felt amused.

Somewhere inside me is a three-year-old who equates being good with feeling loved. I know, intellectually, that’s nonsense, but evidently I can’t quite get it emotionally. I keep thinking I’ve dealt with this thing as I’ve worked on my pernicious habit of people pleasing and deconstructed so many old beliefs and patterns, but a certain kind of stress and experience dumps me right back into my three-year-old self before I know what’s happening.

At that point, I temporarily forget every step of the long journey I’ve made in reclaiming myself and my power.

I went back and found my post about good and bad creative work. It made me smile, because as I wrote it, it never occurred to me to take the concepts of good and bad a step further and think about them as they apply to who we believe we are as people.

Here’s a brief review of the definitions of good and bad from Oxford Online Dictionary:

Good: “To be desired or approved of,” “giving pleasure, enjoyable or satisfying.”
Bad: “Of poor quality or a low standard,” “not such as to be hoped for or desired; unpleasant or unwelcome.”

So what have we got? Two entirely subjective black-and-white descriptors, that’s what we’ve got. Furthermore, neither have a thing to do with unconditional love, which is the only kind worth giving or receiving, as far as I’m concerned. “Love” predicated on compliance and obedience isn’t love at all, it’s a toxic mimic and a control tactic.

If being good is being obedient, I have no interest in it. Neither do I have interest in being bad. Both are non-concepts. Good and bad have no power unless I have no power.

Goodness and badness are as impotent and limiting as compliance and obedience. There is no there there, no wildness, no creativity, no complexity, no gravid chaos, no resilience or flexibility, no authenticity, and no personal power.

Am I a good girl?

God, no! My whole life I’ve been so much more than that!

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Success

In the last 24 hours I’ve had an Aha! moment representing one of the biggest breakthroughs of my life.

I’ve always defined myself as a failure. This morning, before 7:00 a.m., I became a success. Just like that, in one blinding moment of epiphany. I lay there giggling to myself like an idiot. I’ve been doing that all day, in fact.

Standing in the shower, I had another staggering revelation. I suddenly realized when and why I created the identity of being a failure in the first place. It happened when I was very young, before I had the language or ability to understand or explain what I was up to. All I had at that age was my heart, intuition and empathy.

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We had a troubled family system. Bad and scary things happened that I could not understand. My childish reasoning was failing to please was Bad. Pleasing was Good. If I chose failing to please, if I flaunted it, if I accepted it, I would be Bad and others could be Good, and therefore loved and safe.

Of course, I didn’t think of it in any kind of logical or adult sense. What I did have, however, was a great ability to love that even then was unconditional, deep and tender. I loved, do you understand? Only that. Just love and the willingness to do whatever it took to protect my loved ones.

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In those dim years of childhood I embraced being a failure and forged the bars that were to keep me in that prison for 50 years. Failing to please was Bad and terribly painful, but I was comforted by the abilities of others to please and therefore be loved. I believed becoming a lightning rod for displeasure shielded them.

As an adult, I had two children of my own and made exactly the same choice. I endeavored to shield and protect them from physical and psychological harm, no matter what it took. They could not understand, and I could not explain my choices to onlookers because I was protecting so many different people on different levels. I could not tell the truth. There was too much at risk and the truth was too damaging to all of us. I was afraid of the repercussions on those I was trying to shield.

My sense of failure was reinforced at every turn. I was told in words how disappointing and inadequate I was, but far more powerfully, I understood it from nonverbal communication and from the choices of those around me. Once again, I comforted myself with the knowledge I was doing the best thing for those I loved with my whole heart. I didn’t much care what happened to me if my loved ones could only be protected and happy. One day they would understand not only my choices, but the depth of my love.

The years rolled by. The children grew up and suddenly were adults. They expressed confusion and a sense of loss because of some of my parenting choices. I explained, confident of their understanding.

I realize now my explanations sounded ridiculous, but not because I failed.

I had a lifelong reputation for being dramatic and hypersensitive, which effectively erased my credibility within the family. I had no intention of burdening my sons with old family dynamics and problems existing long before they were born. I didn’t want to hurt or betray anyone. I didn’t want the boys to have torn loyalties or make them feel they had to choose sides.

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Anything I could say, calmly, neutrally and without emotion, wasn’t even loud enough to get their attention. Trying to convey the real truth of my experience would have sounded (I imagined) hysterical and unhinged or, even worse, made them feel they had to take care of me. Come what may, I was never going to ask my children to parent me.

They could intellectually understand my explanation about the choices I made as a parent, but they couldn’t emotionally understand, exactly the outcome I worked for all those years! To them, it just sounded like Mom, talking too much, being embarrassingly emotional and making a big deal about nothing. (She does that.)

Do you see the exquisite irony? My explanations sounded ridiculous because I had succeeded in shielding them so well they had no idea what I was talking about. That was the flip. I didn’t fail at all. I succeeded.

Can you hear the Gods laughing? I can.

When I realized the unintended consequences of my maternal protection, it certainly caught my attention, along with changing my relationship with my kids in deeply painful (for all of us), and, I fear, permanent ways. I have never known such grief, but privately I chalked it all up to another failure of mine and a grief I deserved.

My failure label stayed firmly in place, as solid a part of my identity as my blue eyes or wild hair. It never occurred to me I could take it off.

Until yesterday. Yesterday, another loved one I have protected made it clear to me how successful I’ve been in protecting him as well. My stoicism, my unrelenting commitment to healing and understanding, my fierce independence, and most of all my love and unwillingness to be disloyal or reveal unwelcome truths that might upset others have been so successful the truth of my experience sounds like hysterical, made-up, unkind, exaggerated nonsense.

It was the kids all over again.

This time, though, I finally got it. I finally understood I have succeeded, not failed, in everything I wanted to do out of love for others. Every single thing! I have failed to please, yes. I’ve failed the expectations of others. I’ve failed to be perfect. I’ve failed to keep the family glued together. I’ve failed in trying to force others to be happy and healthy. I’ve failed, most miserably of all, at protecting others from themselves. But none of those failures are real. None of those things were my job or within my power in the first place. They were impossibilities, not failures.

On the other hand, I have succeeded at failing! I did manage to attract negative attention so others were at less risk. I did carry and sometimes express the emotional burdens of those around me who couldn’t deal with their emotions. The role I chose as a scapegoat did, in a fucked-up kind of way, help keep the family functional enough that we all survived. My “failures” made others look more successful by contrast. My willingness to be the problem child, the dramatic one, helped keep my loved ones out of the line of fire, at least a little bit.

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As a parent, I succeeded. I raised two sons. They are not perfect. I made mistakes. They have baggage to unpack like all the rest of us. Their wounds, however, are different than mine. They were not hurt in the same ways I was. I successfully shielded them from the bombs and grenades that shattered me. I believe they know they are loved and worthy, and that I am proud of them.

What I’m most proud of is my success at loving. Just that. Loving myself and loving others. Nowhere along the way have I lost my ability and willingness to love, absolutely, completely and unconditionally. I love my family of origin. I love my children. I see now we don’t always get it back, the unconditional love, respect and loyalty we lavish on others. That’s okay. Invisible love, refused love, unrecognized love and unreciprocated love is still love. It’s The Right Thing To Do. It’s the only thing to do. It’s the best I have to give.

As for myself, I feel reborn. I am not a failure. I have never been a failure. I have succeeded in loving and doing my best against all odds. I accept others may not understand my actions and choices or believe in my love, but that’s their failure, not mine.

This day has revealed to me every ten minutes or so I call myself a failure, no matter what I’m doing. For the first time in my life, I’ve paused to examine all those so-called failures and discovered . . . nothing. My identity as a failure is nothing more than a mindless habit. It’s my automatic apologetic response when I cook the bacon too long, don’t properly anticipate my partner’s wishes, want to go to bed early, am standing in the way (nobody ever stands in my way — it’s always me in the wrong place!) or blow off doing an hour of exercise.

I have successfully mastered the art of failure. Bored now. I’m going to go be successful.