I have returned from ten days in Colorado during which my brother and I prepared for and hosted a living estate sale. Together, we emptied, polished and cleaned my mother’s house. Thankfully, she herself was oblivious, as she is in memory care with a hospice team supporting her.
Photo by Michal Balog on Unsplash
We were successful in our goals, which were to spend time with Mom, hold the sale, and ready the house for renters, who are moving in as I write this.
It doesn’t feel like success, though. Since I arrived back home to Maine, I’ve been groping for what it does feel like, but I couldn’t come up with a clear answer until this morning.
It feels like loss. It feels like a hundred small losses.
Until I came to Maine, Mom and I lived in a small town at the foot of the Spanish Peaks in Southern Colorado. The town lies in a green (sometimes) valley nestled below the Trinchera Mountain Range and the peaks, and something about its geography brings harsh, dry winds that scour the landscape for days, filling the dry air with bits of desiccated landscape. The wind is relentless, without mercy, inescapable.
It was windy for the first several days we were there, and I feel as though I have been staked in the teeth of that wind, like a plastic bag caught on a barbed wire fence, whipped and shredded into ribbons.
I hadn’t realized before that cleaning out an old person’s house is never about just that person. Mom, as the oldest remaining family member, kept papers and pictures regarding known and unknown ancestors, fragments of hidden family stories. She had her mother’s antique armoire, filled with crystal stemware, silver, and china with gold accents. Cupboards and drawers housed ornaments, cut-glass dishes, and jewelry that belonged to my maternal grandmother. Cross stitch, embroidery, and needlepoint done by that same grandmother and my younger self hung on walls throughout the house. She held onto papers and records from my adopted father, deceased for many years. Mom still had his good parka and a pair of his almost unworn boots in her coat closet.
We recycled and shredded pounds of paper, filled and tied countless bags of trash. I packed boxes and baskets and plastic storage containers with bathroom products, cleaning products, dishes, silver, kitchen stuff. I put inexpensive jewelry on a tarnished silver tray for the sale. We used up all the old newspaper for wrapping and I put out an SOS for more, which speedily arrived. I packed boxes to ship home to myself of the few mementos I wanted and took them to the post office, one by one.
All these bits and pieces of lives, of family. A collection of nail clippers and tweezers, from rusty and stiff to new. Hundreds of greeting cards for every occasion. Old letters, report cards, school papers. Boxes and albums full of photos.
Photo by Laura Fuhrman on Unsplash
In the laundry room, I sorted through products for cleaning, polishing, waxing, staining. I found three open bottles of lemon oil for wood, sticky and congealed. I discarded old sponges, rags, scrub brushes and a broken Swiffer.
I moved Mom into that house. I painted the front and garage doors. I painted the trim around the new windows. I painted the walls in the sun room and hallway.
I felt engulfed by the past, a past I prefer not to dwell on, a past I would like to let rest in peace.
But the wind caught me, pinned me against the thorns and spines of the high desert, and had its way with me.
Is home the place that glues us together? Perhaps. Perhaps that’s why I feel unglued, fragmented, as though I have left pieces of myself in my wake for the last couple of weeks. I inadvertently left a book I was reading on a bench while waiting to meet my brother at Denver International Airport the night I arrived. It was a good book, too. Part of me still sits on that uncomfortable bench, reading, watching reunions, waiting out the slow minutes until the tall form of my brother rises into view on the escalator.
We found pieces of ourselves in that house, my brother and I. I wondered if I looked as lined and shadowed as he did. I wondered if I looked as frayed and torn as I felt. My mother’s fleshless face, fragile skin, and bewildered eyes clawed at my heart.
Part of me is on each of the two planes that carried me across the country, wedged in among strangers, my bag between my feet, my backpack between my knees, while I read and dozed and tried not to think about how uncomfortable I was, tucking my elbows in tightly so as not to intrude upon my neighbors.
Part of me sits at various disheveled, grubby, airport café tables, anonymous, utilitarian, with the hard-used look of all airport eating establishments where the high-priced food tastes of weary miles.
I cried in the shower at Mom’s house, letting the water wash my tears, my hair, my skin cells down the drain and into the wastewater system of my old town.
I found pieces of myself in the faces of my friends, in an outdoor hot tub at dawn with a dear one, in a dance with some of my old dance group, all the more poignant because of the absence of others. I filled my eyes with the majestic Spanish Peaks, looming over the valley. They anchored my life for years.
I found pieces of myself, too, on the dusty interstate highway I traveled hundreds of times during my years in that place. The pronghorn antelope, the giant wind turbines, the miles of yucca, cholla cactus and tumbleweed. The familiar place names and exits. Surely some part of me will eternally drive north and then south along those miles, some ghost, some echo.
Part of me is still standing in the 6:00 a.m. hour-long line for TSA at Denver International, shuffling forward a few feet at a time, surrounded by hundreds of other people, early-morning faces creased, crumpled, yawning, and resigned. Mothers with children. Families. Couples. Young people. Old people. Businesspeople.
By David Edkins on Unsplash
I deliberately left a book on the bus that brought me from Boston Logan Airport to Augusta, Maine. I was finished with it and I didn’t want to carry it any more. Perhaps it will be a happy find for some other traveler who will sit where I did, taking their own journey, and their hands will turn the pages I touched, their eyes travel down the printed lines.
I said hello, and then I said good-bye again, not knowing if it was a final good-bye. Hello and good-bye to the memory of the good man who was my adopted father. Hello and good-bye to my mother’s parents and their parents and theirs. Hello and good-bye to my brother. Hello and good-bye to my oldest son, now living in Denver. Hello and good-bye to my friends, to Mom’s friends, to the dusty dirt roads, to the two houses I lived in during my years in that town, to my memories, to the community, the places I shopped, the places I ate, the places I danced and worked and told stories and hiked.
Hello and good-bye to Mom and the caregivers I met and conferenced with.
So many good-byes. Too many good-byes.
And then hello. Hello to my partner. Hello to the initially disbelieving cats, who still zoom around in excitement and welcome days later. Hello to my comfortable bed, my serene room, my kitchen, my giant-sized tea mug, my laptop, my little bathroom, my electric toothbrush.
Yesterday I went out to sit on the porch and read. It was beautiful in the sun; the garden full of exuberant new life. I put my book down and weeded, discovered bulbs coming up, and planted peony roots. Those hours were the first feeling of coming home to myself.
I’ve come home to the simple rhythm of swimming, to the warm, humid, familiar routine of my job in a rehab pool facility. I’ve come home to the keyboard and the page.
I went to the store this morning. I had a list. I drifted up and down the aisles, putting a few things in the cart. I set a book I was finished with on the donation table. It was as though I walked through the little mom-and-pop store in my old place in Colorado and the Safeway in a nearby larger town at the same time. I felt confused. I walked in a dream. I forgot where things were. I couldn’t focus. I left with a small bag of groceries I didn’t feel like I really needed or could use. I came home, made a cup of chai, and used up the milk. I knew I needed more and remembered while I was shopping, but I didn’t buy any …
Too soon to shop. Too soon. I’m not all here yet. The pieces I left behind are still caught in the wind of my passing. I feel as threadbare as Mom’s memory. I wonder if all those pieces will find me again or if the wind has carried them away forever. Do I want all the pieces? Did they slough away because I no longer need them? I can’t tell. I don’t know.
Two things are clear to me. The first is something I read and wrote about somewhere on this blog. The greatest thing we can do to honor those who came before us is to live our lives fully. Grieving fully does not mean living in grief forever. Living fully means living now, not in the past. Living now cannot be accomplished with clutching hands and a clenched heart. Now is not then, nor is it a future that never arrives. Now is now: the sleeping cats, the creamy pink flowers on the magnolia outside the window, the sound of the birds at the feeders, sunlight on the neighbor’s house.
The second is that none of us can live in two places. I transplanted myself to Maine years ago, and have no regrets. My roots are watered here. I belong here. It’s my place now. We need each other. For this day, I will choose to believe all the pieces of myself I need will find me again, will gradually come home to me. The rest I will simply let go, as I’ve let so many things go during the last days and years.
- Have you ever been responsible for sorting through a loved one’s possessions and wrapping up their life? What was the hardest part for you?
- What’s the best support you’ve received during a process like this?
- How have you supported others who have needed to manage a loved one’s estate?
- Have you ever felt so emotionally exhausted you couldn’t function? What helped?
Leave a comment below!
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As I write this, I have just returned from a long journey across the country and into my past. I’m home again, but the journey is not over and I expect to retrace my steps back and forth for some undetermined length of time.
The physical journey, however long, is nothing to the internal journey I’ve undertaken through my memories, family dynamics and history, and so much of what has shaped my life and experience.
Before I left, I came across this poem by David Whyte:
Here in the Mountains
There is one memory deep inside you.
In the dark country of your life
it is a small fire burning forever.
Even after all these years
the embers of what you have
known rest contented
in their own warmth.
Here in the mountains,
tell me all the things
you have not loved.
Their shadows will tell you
they have not gone,
they became this night
from which you drew away in fear.
Though at the trail’s end,
your heart stammers
with grief and regret,
you will lean down at last
and breathe again on the
small campfire of your
Photo by Joshua Newton on Unsplash
“Tell me all the things you have not loved.” This is an invitation I’ve never heard before. My focus has been on gratitude, on reframing, and on finding something good in every situation. I call myself a pessimist rather than an optimist, though I do leave windows and doors open for good things to happen while preparing for the worst.
My friends and I talk at work about the way we avoid “complaining.” A male coworker was taught as a child to refuse to give way to pain and illness, to work through it silently and privately without “complaint.” Is complaint the same as acknowledgment? I’m not sure. Three of us, all women, are more comfortable acknowledging our struggles and distress than our male friend, but none of us want to hear ourselves “whining.” Is whining the same as acknowledgment? I’m not sure about that one, either.
Because of my own confusion and blurriness around the terms we use and the cultural pressure towards toxic positivity, speaking about the things we have not loved is a jarring proposal. I carried it as I traveled on cars and buses, airport shuttles and airplanes. I hardly wrote at all over the last week. One journal entry by hand on the plane and the rest of my notebook filled with to-do lists, notes, names and numbers.
But I thought about things I have not loved.
It’s not just the invitation, though. It’s the way Whyte suggests all the things we have not loved are the background against which our lives are pinned, the shadows defining the light. I think of the night sky, gleaming with stars. What would the stars be without the blackness around them? I think of candle flames, fireflies, a lone campfire in the wilderness in the black night.
Photo by Jeremy Thomas on Unsplash
And isn’t it true that the things we have not loved don’t go away? Don’t they stay with us more inexorably, in fact, than the things we have loved? It seems so to me. Thus the fear, the drawing away, the heart filled with grief and regret. But at the core of our lives perhaps there is a small fire, patiently burning, waiting for us to come to our trail’s end. I think some would call the small fire God.
I realize one of the largest things I have not loved is love. A strange thing to realize, and a strange thing to say, I know. But so often my love has been helpless. The strong bonds, history, and feeling (all of which I mean by “love”) I feel for my parents, my brother, and my sons have been the greatest sources of pain in my life. Five vast, dark, wildernesses surrounding five campfires, these five who are flesh of my flesh, blood of my blood. These five who I could never stop loving, even if I wanted to. No matter how great the shadows around the fires, the flames burn, warm, beautiful, cleansing, regenerative. Often, I wish I could stand just outside the firelight, unseen, and simply love without fear, without pain, without wishing to be loved in return. But I do draw away in fear from the heat, the flame, the passion of the fire. I cherish the fires and would protect them with my life, but I fear them, too.
I have not loved the trauma and abuse that has shadowed what I love. I have not loved my disillusionment or the terrible choices I’ve made in building boundaries and learning to love myself. I have not loved my feelings of loss, insecurity, scarcity, and exile. I have not loved my pain and grief. I have not loved learning to let go.
I did not love walking into my mother’s home, the place where she has lived her self-imposed solitary journey into dementia and inability to care for herself. I did not want to follow her trail into the darkness of fear and denial, marked with soiled clothing and bedding, desperate and increasingly nonsensical and illegible notes and reminders. I did not want to go through drawers and cupboards of vitamins and supplements; over-the-counter remedies for pain, sleep, memory loss, skin problems and digestion issues. I did not want to fill trash bags with worn-out but never discarded clothing and shoes, a thousand used emery boards, outdated products and food.
I did not love going through every stitch of her clothing, sorting, washing, labeling with a laundry marker and packing it all to take to her new home in a memory care unit. The day after I carefully loaded her dresser, newly cleaned and placed in her room, we visited and found she had dumped every drawer into her laundry basket. She was “packing” to go home.
I did not love doing any of it. I did not want to do it. It broke my heart and filled me with futile guilt and shame. But at the center of every bag of trash, every bag and box to be donated, every clean drawer and cupboard, burned the small fire of my love for my mother. Inescapable. Inexorable. In a strange way, all the things I did not love were fuel to keep that fire burning. The more shadows I found under beds, in closet corners, in drawers and cupboards she forgot she had, the brighter the fire burned. My pain and pity, my anger with her lifelong pattern of denial and rejection of any help or support, made the fire burn higher. To tend the fire is to face the darkness.
And I would not have the fire go out, though I feel torn into pieces by its presence.
Photo by Josh Howard on Unsplash
It’s been a dark week, a week of deliberately moving into the things I have not loved. Drawing back was not an option. I could only step into the void. But the darkness has held a thousand small flames. The faces of old friends, both mine and Mom’s. Her animals, once so beloved but now forgotten by her, rehomed and doing well. A hundred acts of kindness and generosity. Help with moving furnishings into her new room. A cherry pie. Hugs and tears. The good-hearted friendliness of dogs. Constant support. Texts, emails, phone calls – all messages of succor and sympathy for me and my brother, for Mom. The friend who cares for the plants. The friends who keep an eye on the house. The friend who took a load to Goodwill for me. The friend who will take out the mountain of trash in the garage. And, when I came home, the arms of the friends who welcomed me back.
The shadows and the light. The things I have not loved cradle the things I do love. I am so weary I cannot begin to unravel the paradox. Perhaps it cannot be unraveled, only accepted and experienced. Perhaps Mom is wandering in her own dark wilderness, seeking the small campfire of her becoming, and when she finds it, leans down to breathe upon it, she will at last know peace.
- Share three things you have not loved.
- Do things you have not loved persist in your life? What creates a background for what you do love?
- What is the difference between complaining (whining) and acknowledgment? Do you believe it’s wrong for you to admit to personal struggles?
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I once saw the movie 50 First Dates, about a young woman who had no memory. Every day she woke up as a clean slate with no past.
The movie gave me the heebie-jeebies. I’ll never watch it again. In several close relationships, both family and romantic, I’ve experienced the devastating grenade of “I forgot,” or “I don’t remember that.”
Photo by John Salvino on Unsplash
In chronically abusive and dysfunctional family systems, “I don’t remember that” effectively shuts down any way forward into mutual responsibility, understanding or healing. Our traumatic memories suddenly waver. Did we, after all, make it all up? Did we misunderstand for years and decades? Are we unforgiving, mean and petty of spirit, hateful? Most frightening of all, are we crazy? If we’ve been chronically gaslit, we certainly feel crazy.
In “romantic” relationships, this memory failure is equally damaging. It blocks conflict resolution and discussion. If it’s true, it means the forgetful partner is unable to learn and adapt to the needs of the relationship and the other partner. There can be no learning and growing together. Nothing can change.
Most of all, this kind of response feels to me like an abdication, code for “it’s not my fault and I refuse to take responsibility.” It’s a signal I’m on my own with my questions and my need to understand.
It’s like a door slammed in my face, and I don’t beat on doors slammed in my face, begging for entry. I walk away.
Now I have a relative with dementia, and it’s extraordinary. I have never felt able to get close to this person before, though I have loved them deeply all my life. I’ve also never felt I was anything but a disappointment and a burden to them. I couldn’t find a way to get past their lifetime of accumulated trauma and pain, bitterness and rewritten narratives. As a truth seeker, I’ve been continually stymied and suspicious, believing I could not trust them to ever tell me the plain truth about anything.
Most painful of all, the fullness of my love has been rejected, over and over, for decades. Nothing I am or have to give was welcome; most of it was distinctly unwelcome.
Now I am witnessing a kind of metamorphosis. Gradually, gently, like leaves falling from trees in autumn, my loved one is letting go of their memories. And in some elemental way, as I walk beside them (because I have always been beside them), I am releasing the pain of my memories.
My loved one has experienced periods of extreme agitation and distress, and those are terrible for everyone. But, as the days pass, those periods seem to have passed too, and now I’m witnessing a gentle vagueness, a dream-like drifting, and in some entirely unexpected and inexplicable way I feel I’m at last catching a glimpse of the real person I’ve always wanted to know.
Even more amazing, I can now say “I love you very much,” that simple truth I’ve never been able to freely express, and they say it back to me. And I believe them.
After all these decades of pain and suffering, separation and bleeding wounds, I am finally able, in the words of Eden Ahbez, “just to love and be loved in return.”
This was all I ever wanted out of this relationship (and most others). Just this. To love fully and be loved in return. And I don’t care if it’s only in the moment. I don’t care that they’ll forget this elemental exchange of words of love as soon as they hang up the phone, or possibly before that.
What matters to me is they hear me, they accept my love, they return it. I’ve never had that with this person before. Maintaining bitterness, rewriting history, remembering old hurts, all require memory. And their memory is loosening, unraveling. What’s left is a person I’ve always sensed was there, a person of innocent simplicity, an undamaged personality who can participate in love. Someone who is not haunted by their past. Someone, oddly, who I trust.
Photo by James Pond on Unsplash
Whatever the next interaction brings, I don’t have to go into it fully armored. Forgiveness has no meaning when dealing with dementia. Cognitive decline is unpredictable, clearly out of anyone’s control. Whatever is said in any given moment will not be remembered, whether words exchanged are of love or not. So, there’s no point in me remembering, or taking anything personally, or trying hard to be acceptable, do it right, stay safe. It feels safe to trust again, to trust the naked soul I’m dealing with now. I don’t have to try to repair our relationship. My feelings of duty and obligation are meaningless, because those expectations reside in memory, and memory flutters in the winter wind, frayed and thin.
My loved one has attained, at least periodically, a kind of peace they have never demonstrated before in my lifetime. Peace from the past. Peace from emotional pain. Because they are at peace, I, at last, can also be at peace.
I hoped death would free us both. I never expected dementia would do it first. We have both found absolution, at least for now.
Whatever comes, these interactions are precious to me. I realize now I still reside somewhere in the heart of this damaged, unhappy person. I was and am loved, at least as best they could and can. Knowing that, feeling it at last, changes everything and heals much.
I am beyond grateful. And that’s a strange feeling in this context. Dementia takes so much away … In this case, it’s loosened prison bars and chains, unlocked shackles and manacles, and left behind something pure and tender, a glimpse of someone fresh and unscarred in an aged and battered body.
I wonder how much of our identity is built from our social context memories. Too bad we can’t just delete certain files, wipe our hard drive clean in spots, and begin again.
I ask myself if it’s wrong to be so happy, so grateful, so relieved at this unexpected turn of events. I tell myself I should feel guilty. I’ve occasionally worked with Alzheimer’s patients, and I frequently work with people who are dealing with dementia and Alzheimer’s in their loved ones. I’ve never heard anyone suggest anything positive about it. Once again, I seem to be totally out of step.
I don’t take my self-doubt terribly seriously, though. I always think I’m doing life wrong. I’ve learned to tell that voice to shut up and sit down. Wrong or right, I feel a kind of exhausted joy at the lessening, maybe even the cessation of my loved one’s emotional suffering. Since I was a child I’ve wanted their health and happiness, their peace, wanted it more even than to be allowed to love and to be loved. I never expected those first passionate prayers from my child self would be answered, let alone in this manner. But here we are.
my former life
and realize how quickly
the current travels
dark and irretrievable
blossoms of sound
I made in that time
on the black surface
as if they no longer
From “The Sound of the Wild” by David Whyte
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As I serial publish my Webbd Wheel series on Substack, I’m discovering some kindred spirits on the platform. Keri Mangis writes a newsletter called The Power Source, and she recently wrote a piece about being an outsider that caught my eye.
Photo by Joshua Rawson-Harris on Unsplash
I’ve written about the longing to belong previously. The desire to feel firmly anchored in family and community is an ache I’ve felt most of my life. Though I’ve belonged a few precious times in my life and I know what it feels like, I know more about what it doesn’t feel like.
Mangis suggests being an outsider is powerful because being an insider is so much work. We trim and prune and espalier ourselves to stay safe in our feeling of belonging. Humans are social animals. We’re neurobiologically wired to fear being outcast and alone.
Childhood is about learning roles, rules, familial and cultural norms, and, for most of us, under which specific conditions we can be loved and accepted and achieve belonging. Unconditional love is not our best thing.
By the time we’re young adults, we know what’s expected of us if we want to belong. The parts of us that don’t fit in are amputated or hidden, and we often live a double life, one secret and one playing to our audience, or we make ourselves into masks and shells, acceptable to our peers, families, and communities, but lacking authenticity or vitality.
Either choice is a lot of work. Making yourself small is exhausting. Ask any woman.
What we really want is for our real selves to belong, our honest, authentic selves, but few of us are lucky enough to find that easily, and the fear of being alone is huge.
We have a tendency to think of maturity as taking place in the first 20 years of life. By then we’re in our adult bodies and generally able to function on our own. We define ourselves as grownups, adults. We take on responsibilities, pursue education and interests, figure out the economics of independence. Some people form partner bonds and raise children. We’re busy in the world and much of that busyness has to do with belonging, taking care of social obligations, participating in production and consumption, and bumping up against limitations, rules, and taboos. We use our manners, follow traffic rules (sometimes), stand in lines, allow ourselves to be directed by signs, and generally follow the same standards of civility we learned in school.
We also subscribe to ideologies and resist change in the form of new information or critical thinking. We can’t endanger our places of belonging. Our identity depends on them.
Photo by Cristina Gottardi on Unsplash
In exchange, we are paid for our work, have friends, family, and community, wear our labels comfortably, and stay safe in the middle of the herd.
Then suddenly we’re old, negligible, invisible, and burdensome.
Then we die.
But what if the first 20 years are just the beginning? What if, as Mangis suggests, we embark on a new level of maturity in late middle age? What if that level requires we outgrow the need to belong and leave the longing for it behind?
I know from my study of power dynamics fear-driven choices indicate power loss. The fear of being outcast and alone is terrible, and so is the fact of it.
However, it is survivable, and it’s also a much, much easier way to live. The degree to which we’ve spent our first 50 years or so living underground or in the shadows is the degree to which our lives simplify if we decide belonging isn’t so important after all.
Suddenly, we can be as big, as expansive, as individual, as happy, as creative, as expressive, and as strong as we choose. We’ve spent 50 years learning about ourselves and the world. We’re no longer overwhelmed with the physiological needs of reproduction. If we give up our fears and struggles around belonging, what could we do with that energy? Belonging is expensive, and so is longing.
Perhaps mid-life crises are really just another growth spurt, a milestone to be celebrated and welcomed.
Instead of framing these years as the beginning of the end, perhaps we could look at them as the beginning of our most authentic years, the years in which we’re less concerned about how acceptable others find us, stop apologizing for who we are, and focus on reclaiming ourselves and belonging in our own skins.
At the end of the day, we belong only to ourselves. We’re not required to give up our power for transformation in order to belong to anyone else.
All we have to do is let go of our longing for belonging.
Photo by Mike Wilson on Unsplash
I was cleaning cat hair off our furniture a couple of days ago and thinking about the Golden Rule. I muttered about it, too. To the cats, who had no opinion but thought the whole removing-cat-hair-with-a-dish-glove business highly entertaining and a good game. They wanted the cat hair back. I wanted to get rid of it.
Sometimes I feel I’ve spent my life cleaning.
Don’t get me wrong. Cleaning can be a sacred activity, a Baba Yaga kind of activity. Few things are as satisfying to me as making order out of chaos; sorting the unwanted and unnecessary from the useful and beautiful is something I always enjoy.
On the other hand, cleaning is emotional labor. Physical labor, too.
When I say “I love you,” part of that is a commitment to provide a clean, comfortable, healthy space. Part of my own self-respect and self-love is providing myself a clean, comfortable, healthy space.
It’s not a question of money. Paint is peeling off many surfaces in this house. That doesn’t mean those surfaces need to be dirty. Yes, the floor is pitted, stained and scarred. That doesn’t mean I don’t bother to scrub off the grime. Yes, the front door gaps and sags. The metal screen door is getting rusty. That doesn’t mean they have to be filthy.
So, cleaning. For all of us, myself, my partner, and the cats.
I know some people will say the cats don’t care. My partner has said he doesn’t notice.
But I care. I notice. And I don’t know the cats don’t care. Why should they live in unnecessary squalor?
Anyway. The Golden Rule. Do unto others, etc.
I think the Golden Rule is a good way to live. I live by it. The problem is the rule itself implies others will do unto you as you do unto them.
And that’s simply not true.
Photo by Evan Kirby on Unsplash
It’s like tolerance, or respect, or reciprocity. Treating others by those standards does not mean we’ll receive the same treatment.
I’m angry about that. Living by the Golden Rule is expensive in time, energy, and patience. I choose to do it because it’s part of my integrity as a human being, but it’s not easy, and it’s not an investment that always pays off. Which is sad. And disconnecting.
I’ve asked it before and I ask it again. When have we given enough?
Then I received a post in my Inbox from Joshua Fields Millburn titled ‘The Boundaries of Discontent’ about this very subject. Tolerance, he says “can be a magnet for neglect.”
The Golden Rule is an effective guide for choice. I feel good about myself and the way I show up in the world when I employ it. But it’s only the first step.
The second step is observing whether it’s reciprocated in any given situation and continuing to make healthy, self-supportive choices based on that observation.
It’s wonderful to give positive things to the world and others, but we need to notice if we’re not receiving in kind. Giving out of an emotional deficit is not sustainable. We deserve more than that. We can find people who live the Golden Rule, people like us.
Millburn says we encourage what we tolerate, and he’s right. Tolerance is too heavy to carry alone in a relationship, and unbalanced tolerance is simply clutter. When we stop tolerating the absence of reciprocity, or more than a few days of cat hair on the furniture, we can move into a simpler, clearer, cleaner life.
Healthy boundaries are not intolerance.
I don’t want to be the friend who never reciprocates. In fact, I’ve voluntarily left more than one relationship because it was clear that who I am was making others unhappy or uncomfortable and I was unable to find a way forward into something healthier with them. I don’t want toxic people in my life, and I won’t be a toxic person for anyone else, either. Do unto others has sometimes meant letting go and moving on for my sake and theirs.
Tools for healthy relationship and connection like the Golden Rule work best when both parties bear their weight and use them. If that’s not happening, the tool becomes ineffective, even destructive, and the relationship falters.
Do unto others as you would have them do unto you. To a point. But don’t get too carried away. And don’t build expectations of reciprocity around it. Follow it because you believe it’s the right thing to do and let go of the rest.
Photo by Roderico Y. Díaz on Unsplash