Dancing Home

Last weekend I took my own advice and surrendered to the now of my life. Two big, heavy wooden doors opened like wings and I came home to dance between them.

New England Barn

One of my dearest friends introduced me (kicking and screaming all the way) to dance more than ten years ago.

“No,” I said, “I can’t do that.”

“No,” I said, “I don’t know how.”

But she, in her infinite female wisdom, nagged and niggled and poked and prodded until at last I agreed to try it. Once. Just to get her to shut up about it!

So I tried it and found myself there, waiting. I rarely missed a dance for years afterward. Ours was a small group of dancers, ebbing and flowing over the years, but the core group remained remarkably the same. Sometimes there were only two of us. It didn’t matter. It was a safe place, a place to be with myself in candlelight, a place to be in my body without thought, shame or responsibility. Everything happened at dance. We raged, we sobbed, we hurt, we lay on the floor. We shouted and clapped, farted, belched, giggled, played, pounded on the walls and danced until we drooled. It’s one of the few places in my life where I’ve felt I belonged.

Leaving my dance group was the most painful loss when I left my old life and came to Maine. I knew I could never replace it, but I hoped to find another place, another group, another dance.

The farmhouse I live in is more than a hundred years old and that means the ceilings are low. I don’t need a lot of room to dance by myself, but I do need to be able to move freely. I did dance a couple of times the first winter and spring I was here, but I had to make myself small so I didn’t scrape the ceiling with my hands and my heart was filled with what I’d left behind. It was so painful I didn’t want to face it again.

In Colorado we danced in a yoga studio. It was a beautiful space — clean, high ceilinged, wood floored. Perfect. Our little town was safe after dark. The studio was easily accessible, heated, had a bathroom available, and for most of us it was less than a five-minute drive to get there.

Since I’ve come to Maine I’ve searched for a local group. I’ve talked to several women about dance. Some have been intrigued, but they’re busy, or they have partners, or we don’t live very close together, or there’s no place to get together and do it. You know.

Here, the nearest town is twenty minutes away in good weather. I’m sure there are places in town we might use, but I don’t know where. Or who. Or how. I’m intimidated and overwhelmed and it seems ridiculous to try to find a suitable gathering place when there’s no dance group to use it.

So I stopped trying. Too painful. After all, now I have a partner to hang out with in the evenings. I told myself I’d keep thinking about it, look for openings, and eventually, maybe, be able to start another group. Or even find one. One day. When we had more money. If we moved somewhere else. If we had a better car that could actually deal with driving on winter nights.

But this summer there’s a lot of movement and change, not all of it comfortable. I’m learning a lot. I’m feeling a lot. Writing is good, and so is swimming, but dance accesses something deeper. I’ve known for a few weeks now I need to find a way to get back into those depths for my sake and for the sake of my loved ones.

So I decided to quit playing games with myself and figure this out.

Naturally, an old farmhouse in Maine comes equipped with a barn. Ours is a total of New England barn in winterfour stories, a typical New England nineteenth-century barn. There’s a bat colony in the top of it and it’s an apartment house for rodents. It’s constructed of gorgeous beams and posts with high ceilings and huge blocks of stone in the foundation. Windows look across the tops of the trees and over the river valley, most of them without glass now. We have six cords of hardwood stored in the driveway level and miscellaneous stuff on the top two floors. The spirit of the building is in the cellar, though, which is accessed through two huge heavy wooden doors that are permanently propped open in the back of the building. This area is mostly underground and the stone foundation can be clearly seen. There are old pens and animal stalls built by hand from the plentiful wood here; not boards, but logs and saplings, rough cut. The mowed area in front of this lower floor is not visible from house, driveway or road and is surrounded by trees.

So, I built a playlist of good music, a mix of old familiar dance tunes and some new discoveries. I swept and raked, picked up trash and got rid of some impressive spider webs. I found an old rusty tin can, filled it with dirt, and stuck incense in it. I put on a skirt and some jewelry, found a pair of light shoes I thought would work (I’ve always danced barefoot), grabbed a yoga mat to sit in the grass and stretch on and went to see what would happen.

They were all there, my dancers. It seemed to me I could almost reach out and touch them. They mingled with the ghosts of animals who once lived in this barn, long dead; generations of birds, now flown from empty nests in the rafters; and the dirty lace of old cobwebs. My feet felt clumsy and heavy in shoes and it wasn’t night, but my body remembered how to move and my brain remembered how to lie down and rest. The music swept me up, pushed me with sharp elbows and knees, shook me by the scruff of the neck, played with me and soothed me. I danced with my expectations, my stories, my fears and limitations and loss. I danced with my disappointment and grief and rage. I threw down my rigidity, refusal and denial and danced in their blood. I danced with the joy of coming back to myself.

I danced in an old barn, in a new life, but not alone. The past is still with me, the dancers I knew green and supple in my memory. The pain of change is not, after all, too great to bear. I don’t need money. I don’t need a better car. I don’t need anything that hasn’t been here all along. I don’t need to wait for anyone else or anything else. I just needed to surrender to what is now.

So this one’s for you, my dear Bobbi; for you, Jill, in all your beautiful sensitivity; for you, Rena, who taught me so much about strength, courage and being real; and for you, Pat, who brought essential balance to our group and allowed us to dance with a playful small boy.

Half a world away, you all still honor my dance with your presence.

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We based our dance practice in Colorado on the work of Gabrielle Roth, and I still follow this template. Please see my resource page for links. Also, here’s a wonderful piece about the power of dance.

All content on this site ©2016
Jennifer Rose
except where otherwise noted

Consent

Last month I posted about our power and ability to say both yes and no to others. This morning I’m thinking about another level of yes and no; that is the yes and no we say to life. At this level, the term ‘consent’ is useful. Consent means to “give permission for something to happen,” according to a 2-second search on Google.

Consent is a huge and complex topic and there’s a great deal of discussion about different aspects of it. For the purposes of this post, I’m using consent in the widest sense; the way in which we approach life.

Several interactions this week have made me think about the mysterious difference between people who consent to learn and grow and those who don’t. When I think about my observations, and people I’ve known, it’s clear to me the difference between these two kinds of people has nothing to do with age, sex, money, education, employment, intellect or family. It has nothing to do with the color of our skin or the god(s) we worship, or where on the planet we live, or what kind of horrors we might have endured.

I’m acquainted with a writer who sent me a piece in praise of stubbornness, a quality she admires (as do I) in herself and others because to her it means a determination to survive and do well, regardless of limitations, real and perceived. (Thank you, A!) We might mean the same thing by consent and stubbornness, or close to it. I see the ability to consent to learning and growth, over and over, no matter how many times we’re knocked down and cut off, as a kind of stubbornness — a refusal to give up, to close down, to conform to something that doesn’t work for us.

Without even trying I can identify seven people in my life, past and present, who don’t consent to the experience of life, the flow, the dance, the mystery and uncertainty, the synchronicity and the billions of invitations that arise for exploration, connection, understanding, growing and being.

Photo by Alex Iby on Unsplash

These folks are easy to spot. They resist. They argue with what is. They deny, distract, fall into various addictions. They don’t communicate effectively. They care about winning, being right and power-over. They have rigid stories and expectations. Everything that happens to them is a personal insult or a crisis. They’re victims. A good, deep question is a grave threat. To my eyes, they look miserably unhappy. They repeat the same patterns, over and over, dying a little more with each fruitless repetition. They do not consent. They refuse.

Photo by Cristian Newman on Unsplash

Every single one of the seven people I’m thinking of has had opportunities to learn, to grow, to change, to make different choices. They all had people in their lives who loved them and had information, tools and skills that might have enriched them. They all had people in their lives who valued them and wanted their contribution. They each had at least one person in their life who would have done anything to support them in learning and growing, and that person was me.

Most of those relationships are behind me now, because I have this unforgiveable quality of consent. My life now is based on the why, the what if, the whose rule is that, the help me understand. My life is about teach me, show me, share with me and what do you think? My life is about doing more of what works and letting the rest go. People who refuse and people who consent invariably have friction, because their needs are opposite. There’s just nowhere meaningful to go.

People who consent are not perfect or perfectly happy people. On the contrary, their lives have been filled with mess and miscalculations, abuse, addictions and other painful experiences, but they’ve learned from everything and everyone. People who consent don’t look at their lives with bitterness or frame things as mistakes. They see teachers, opportunities and fascinating things learned and yet to learn. People who consent are endlessly curious. They think about what they don’t know and question what they think they do know. They seek the hidden thing. They’re more likely to ask questions than proselytize or lay down the law. They’re not interested in power games or being right or winning. They seek to understand, to explore, to exercise choice, to manage their own power. They can laugh at themselves. They can and do say no, but they say it to protect their integrity and needs, not to shut out or control life.

People who consent choose happiness. That’s the most important one for me. I’m still reaching for that. I’ve always been a person who consents, but I’ve also chosen to stay limited in many important ways. As I’ve learned to discern between refusal and consent, I see that living life from a state of consent results in joy. Again, it’s got nothing to do with age, beauty, money, status or any of the things that the culture says we’re defined by. Joy, at the end of the day, is a simple thing, arising out of being at peace with this wild ride we call life. Joy is consenting to surrender, consenting to feel and experience, consenting to feeling fear and doing it anyway, consenting to give up trying to control the things we can’t control. Joy is composed of tears, blood, loss and disappointment, pain and growth. We already have it. It’s here, sitting on your shoulder as you read this and mine as I write.

All we have to do is consent.

Photo by Evan Kirby on Unsplash

All content on this site ©2016
Jennifer Rose
except where otherwise noted