I came down with COVID this week. It’s the first time I’ve had it, for which I’m thankful, as I’ve been diligent about vaccinations and I’m sure they are mitigating the virus. Three weeks ago I received the latest vaccination, in fact. (And no, I don’t think that’s why I got COVID!)
In our current world a positive COVID test is an iron-bound, all-purpose excuse for downing tools, stepping away, and spending some quiet time in solitude. So here I am, on the bench (or in my case, a comfy couch) instead of making my way through my usual work week and routines.
I haven’t been afraid of winding up in the hospital on a ventilator. I’m not especially high risk and in very good health. I’ve been resigned, more than anything else. Resigned that I unknowingly exposed my friends and coworkers before I knew what was happening. Resigned that this is a different viral experience than I’ve ever had before. Resigned that someone else taught my group swimming lessons and enjoyed the kids. Resigned to the fact that now we all have to mask for a time at work.
I’ve been miserable with fever, aches, congestion, and difficulty breathing. The physical symptoms are easing; however, I have entirely lost both taste and smell, perhaps the most distressing symptom of all, in part because it’s so different. Yesterday I ventured out for a walk.
It was breezy and grey with rain moving in, the air warm and soft. I took a short neighborhood walk, enjoying being outside and moving, but struggling with shortness of breath, disoriented by my inability to smell the rain coming and the crisping leaves. I feel cut off from my greatest source of solace, the natural world. I will continue to walk every day because my body needs it, but my joy in being outside is painfully diminished.
When I completed my test route, I felt too tired to do more. I came home and discovered I’d been gone less than 10 minutes.
At times like this I bless my passion for reading. I’ve had eye inflammation and itching with this virus; a symptom I’ve never had before. It worsens as my fever increases and makes looking at a screen or watching TV miserable, as well as sitting in any kind of sunlight. However, I can turn on a lamp and read until I doze, then wake and read some more. This passes the time, keeps me quiet, and distracts me from my present experience.
This morning I walked again in a light rain. It’s been a dull-colored fall here. Some leaves are finally starting to turn; other trees are mostly bare already. This time I was ready for scent blindness. I turned away from what I couldn’t do and feasted my eyes on the rich colors of fall-blooming flowers and the leaves. A humid breeze fanned my cheek. I focused on breathing, filling my weary lungs with the fresh, damp air, exhaling as well as I could through my nose. I paid attention to what I heard: crows squabbling, an occasional passing car, a barking dog, the subtle background sound of the rain. I walked a longer distance than yesterday.
I haven’t run a fever from more than 24 hours and my throat feels normal again. Progress, although my heart thumps uncomfortably when I’m up and doing things and I have the lingering feeling I’m not getting quite enough air. Still, some symptoms are clearly abating.
Benches are not comfortable, for the most part. No back support. Hard under the ass. Sitting on the sidelines watching others live their lives when we can’t participate much in ours is discouraging. So much of my daily centering, comfort, and self-care are bound up with scent. I could not have anticipated how devastated I feel without the simple ability to smell and taste. My scented fall candles, usually a daily pleasure, sit unlit. Tea might as well be plain hot water. Food is absolutely tasteless. I can’t smell when the cat boxes need to be emptied. Cleaning doesn’t smell like cleaning. Fresh air doesn’t smell fresh. Taking a shower, using soap and lotion and putting on clean clothes, is joyless. Eating is a chore.
Yet still there is reading, and writing. I’m washing my sheets. I’ve aired out my room and waved a smudge stick around. I’ve washed the breakfast dishes. The cats are snuggled up with me in my chair. The rain comes down. Another cup of tea cools at my elbow. I picked up a scarlet leaf while I was out walking; an antidote to depression.
In spite of violence, pain, suffering, and illness, the world is beautiful. It welcomes us, shelters us, sustains us. Small pleasures and joys are everywhere, if we only engage with them. Refusing pleasure and peace does not help those who have none. Whatever our circumstance, we are all connected.
- How would your life change if you couldn’t smell anything?
- If you had no ability to taste, how might it change your relationship to food?
- In these dark days of twisted politics and violence, what gives you hope?
- What is your favorite indulgence or ritual when you’re sick?
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