Defining Intelligence

I went to the dentist last week. I spent the usual hour with the hygienist and then the dentist breezed in to give me four or five minutes of exam, comment, teaching and friendly conversation. Thankfully, I don’t require more than this, as my teeth are in excellent shape. In the course of those few minutes, I used the term “permaculture,” and he asked me what it was. I gave him a brief answer, and on the way out the hygienist said I had a “high dental IQ.”

“She has a high IQ, period,” he responded as he left.

I almost got out of the chair and went after him to explain that I’m the dumb one in the family, and certainly don’t have a high IQ.

As I’ve gone about life since then, I’ve thought a lot about that interaction. I’ve also been feeling massively irritated, isolated and discouraged. This morning I woke out of a dream of being in a closet groping for my gun, my knife, even my Leatherman, absolutely incandescent with rage, because a man outside of the closet was having a dramatic and violent meltdown, intimidating everyone present because of something I’d said or done that he didn’t like.

I wasn’t intimidated. I was royally pissed off.

When I had my weapons assembled, I stormed out of the closet and came face-to-face with a clearly frightened woman who was wringing her hands and making excuses for the behavior of the yelling man. I screamed into her face that he could take his (blanking) opinions and shove them up his (blanking blank) and unsheathed my knife, not because of her, because of HIM.

I woke abruptly at that point and thought, I’m not depressed, I’m MAD!

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While I showered and cooked breakfast I sifted through IQ and conformity and cultural and family rules, economic success and failure, work, invalidation and silencing and keeping myself small. I thought of how pressured I’ve always felt to toe the line, be blindly obedient, follow the rules, ask no questions and be normal. Normal, as in compliant, and refraining from challenging the multitude of life’s standard operating procedures that “everyone knows.” Normal, as in not daring to resist, persist, poke, peel away, uncover. Normal, as in never, NEVER expressing curiosity, a thought, an experience, a feeling or an opinion that might make someone uncomfortable. Normal, as in never admitting that the way we’re supposed to do things doesn’t always work for me, and frequently doesn’t appear to work for others, either. I slammed around the kitchen, turning all this over in my mind, letting the bacon burn, and finally pounced on a keystone piece to write about.

What does it mean to be smart? Why do I feel like a lying imposter when someone makes a casual comment about my IQ? Why is IQ even a thing? Why does so much of my experience consist of “sit down and shut up!”?

Intelligence is defined on an Internet search as “the ability to acquire and apply knowledge and skills.” Please note the absence of any kind of test score in that definition. Likewise, there’s no mention of economic status, educational status or social status. Also, this definition says nothing about intelligence as a prerequisite for being a decent human being.

The definition takes me back to the playing field in which I wrote last week’s post on work. Here again we have a simple definition for a word which is positively staggering under assumptions and connotations.

Fine, then. I’ve explored what work means to me. What does intelligence mean to me?

Intelligence means the ability to learn, unlearn and relearn. Good learners do not sit down and shut up. We question, and we go on questioning until we’re satisfied with answers. We try things, make hideous mistakes, think about what went wrong and apply what we learned. We don’t do the same thing over and over and expect a different result. We exercise curiosity and imagination. We pay attention to what others say and do and how it all works out. We pay attention to how we feel and practice telling ourselves the truth about our experience. After a lot of years and scar tissue, we learn to doubt not only our own assertions, beliefs and stories, but everyone else’s as well. We practice being wrong. We become experts in flexible thinking. We adapt to new information.

We give up arguing with what is.

Intelligence endures criticism, judgement, abuse, taunts, threats, denial and contempt. It’s often punished, invalidated and invisible. Intelligence takes courage.

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Intelligence is power. It does not sit at the feet of any person, ideology, rule or authority and blindly worship. It retains the right to find out for itself, feel and express its own experience, define its own success, speak its truth in its own unique voice, and it remembers each of us is limited to one and only one viewpoint in a world of billions of other people.

Intelligence is discerning the difference between the smell of my own shit and someone else’s.

For me, intelligence is a daily practice. It’s messy and disordered and fraught with feeling. It means everything is an opportunity to learn something new. Everything is something to explore in my writing.

I have no idea what my IQ is, and I don’t much care. I’m sick and tired of all the family baggage I’ve carried around about who’s smart and who isn’t and how we all compare. Honestly. What am I, 10 years old? Enough, already.

I’m also fed up with being silenced, and in fact I’ve already refused to comply with that, as evidenced by this blog. I understand a lot of people don’t want to deal with uncomfortable questions. Too bad. Those folks are not going to be my readers. It’s not my job to produce sugar-coated bullshit that can’t possibly threaten or disturb anyone.

So there it is. The practice of intelligence.

Photo by frank mckenna on Unsplash

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Don’t Be Where the Blow Lands

My partner has trained in Aikido, and he relates hearing the above advice years ago from his teacher. Ever since he repeated it to me, I’ve been turning it over in my mind.

We lately found a Tai Chi teacher and joined a class. I’ve wanted to do Tai Chi for a long time, and it’s every bit as much fun as I always imagined it would be. I practice every day, and part of my practice is meditating on that wonderful piece of subtle Eastern wisdom: Don’t be where the blow lands.

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Tai Chi is a Chinese martial art focusing on energy manipulation, practiced for defense and health. Many of the people in the class we joined are there to address balance and strength. I’m happy to support both my balance and my strength, but I’m learning Tai Chi primarily as a grounding and centering tool.

We’re learning a series of specific slow, repetitive movements that flow into one another. Each movement is called a form, and each form has its own, often poetic name: The bow, the crane, windmills, the lute. Tai Chi emphasizes locating and moving from one’s center, and it’s interesting how difficult I find that.

Learning the forms and stringing them together is no problem for me. It takes a lot of repetition to get arms and legs coordinated and figure out proper positioning, but I like repetition and want to practice. What I notice, though, is how easily I lose my center. I reach or step too far. I find myself up on one toe or another when I’m not supposed to be. I put one foot directly in front of another, like a model on a catwalk, instead of maintaining a more stable, wider-based stance. My ankles are weak and unsteady. If I’m doing one form at a time in isolation, I can tighten my core and be solid, but Tai Chi is flowing movement, albeit slow, and after a few different forms my center is gone.

Losing my balance in this way is a perfect metaphor for the way I’ve lived my life until recently. My energy and attention were always directed outward. I had very little ability to support myself; I relied on external support and I didn’t distinguish toxic inputs from healthy ones. I was too hungry and had too many unmet needs; I took a lot of poisoned bait. Not only did I stand where blows landed and bullets sped, I made a camp there and called it home. I believed I needed those blows and bullets, that they meant love, that it was my responsibility to endure them, and that I deserved them.

We can’t avoid life. Harsh words, verbal attacks, physical violence and unexpected events like fire, flood, riots and sudden public violence are going to happen. Even so, there are ways in which to meet life’s blows with all the grace and elegance of Tai Chi, and as I practice the forms and movements, I think about the skills that allow me to absorb the blow, to flow with it, and to step away from where it landed before it can be repeated.

I’m a big proponent of self-defense and I always carry a knife. I’m not afraid to fight. One day soon I’m going to learn to shoot and buy myself a gun, which I will carry. That kind of self-defense is a separate thing from my practice of Tai Chi. Tai Chi is not about any kind of an aggressor lurking in an alley or a parking lot; it’s about emotional and energetic safety.

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Tai Chi, along with swimming, dancing, ritual work, walking and writing, is a way to call myself home, back to the center, back to my bones and the source of myself. Maintaining my center absolutely requires my undivided presence. I can’t center properly if I refuse to know all of who I am. I can’t maintain balance if I refuse to love all of who I am. The minute I try to amputate bits and pieces of myself, deny my thoughts and feelings or start tearing myself down in any way, I’m standing (again) where blows are guaranteed to land. When I catch myself justifying; pleading; waiting for external validation; trying to please; choice-making out of fear, denial and self-doubt, I know I’m standing on the shooting range with a target pasted over my heart and head.

I’ve spent too much of my life staggering under loads of other people’s shit, carrying vampires and dragging chains. Confusion, fear, perfectionism, disempowerment and constipated unacknowledged feelings have all kept me standing where the blows land. Arguing with what is has cemented me in the path of bullets. Clarity, self-confidence, making friends with my feelings and reclaiming my power allow me to deflect, block or better absorb the blows that come my way.

I’m intentional about living with the wisdom of choosing not to be where the blow lands. Reclaiming my center and moving mindfully from danger, not only physically but creatively and emotionally, all but eliminates my fear and anxiety. Concentrating on grounding leaves no room for anything but strength and rootedness. The meaning of my life is not out there, in the noise and chaos of what others think, say and do. The meaning of my life is in here, centered within the container of my body, expressed by what I think, say and do.

Photo by Amy Humphries on Unsplash

Now, if you’ll excuse me, I have to go see if I can remember the windmills and the lute from yesterday’s class.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Poisoned Bait

A good thing happened recently. I declined to take poisoned bait.

The bait arrived in the form of a terse email from an individual with whom I’ve recently done business. I’ve never met them in person. I approached our business transaction with a willingness to negotiate, share power, cooperate and communicate directly, thoroughly and clearly. I saved all documents, contracts and emails regarding our business, and upon successfully (in my view) concluding our interaction, I moved on with a sense of gratitude, satisfaction and relief.

More than a month later, I had an email expressing frustration and blame.

It felt like a slap in the face, unexpected and hurtful.

My immediate impulse was to strike back, followed quickly by the thought that I hadn’t communicated well and I could fix things by explaining myself (again). Obviously, I had been misunderstood.

Then I decided to pause for a day or so and think carefully about this.

The fact is, I have a longstanding deeply-rooted pattern of believing I’ve been misunderstood due to my inept communication. This belief keeps me firmly locked in escalating attempts to explain and be heard and understood. What I’ve failed to perceive, over and over again through the years, is that I’ve frequently been in relationships with people who had no interest in explanations. They were deliberately fostering misunderstanding, drama and conflict because it fed them in some way.

This, by the way, is a very common strategy of narcissists, psychopaths and borderline personality disordered people. I’ve written previously about projection and gaslighting , two tools frequently used to control others.

Deliberately keeping another in confusion and on the defensive, constantly changing the goalposts and passive aggressive tactics like the silent treatment are all baited hooks I’ve eagerly swallowed and writhed on for years. Words can’t convey the anguish and erosion of self that occurs in the context of this kind of long-term abuse. I’ve crept away from relationships like this as nothing more than a cracked shell of woman, my sexuality and femininity withered, my emotions torn to shreds, my body impoverished and barren, and firmly convinced of my own worthlessness, ugliness and inadequacy.

Photo by Hailey Kean on Unsplash

A perfect set-up to fall for it all over again.

And again.

And again.

But not this time!

This time I had hard evidence. Over and over, I checked the timing of contract and closing, emails sent and received, all the fine print. It was all right there, the date my responsibility ended and the date after that of a sudden dissatisfaction I was expected to fix.

I concluded I’d done nothing wrong. On the contrary, I’d consistently demonstrated the kind of integrity I aspire to in every interaction. I went above and beyond. I provided explanation, suggestions for resolution and alternate options, along with names and numbers of possible local resources.

That email was bait.

So, a couple of days later I took a deep breath, opened my email and replied with sincere wishes for happiness and success. One sentence. Then I signed off and hit “send.”

This happened about three weeks ago, and I’ve been thinking about it ever since. It’s a small thing, but it reveals to me how very far I’ve come in healing, growth and wisdom. I now know that I have the power to decline an invitation to struggle. I recognize poisoned bait for what it is. I know it conceals a hook, and that hook no longer tempts me. I don’t need to waste any energy in defense or repeated explanations. I don’t choose to revisit old bones of contention and chaos. I accept that people think what they think, make up and believe the stories they make up and believe, carry the assumptions they carry, and none of it has anything to do with me.

Misunderstanding certainly occurs, but it’s not that difficult to clear up, given two adults who intend to. The trick is to identify as quickly and accurately as possible if the person I’m interacting with is an adult who to intends to clear up misunderstanding. In the case of my email, that person was only peripherally in my life and we’ll probably never interact again, so I didn’t bother. However, we all have people in our lives with whom we have ongoing connection. In those cases, I use a single question to clarify “misunderstanding.”

“Is there anything I can say or do to clear this up and repair our relationship?”

This direct, simple question seems to encourage surprisingly honest answers, albeit answers I haven’t wanted to accept or believe. However, if the answer is some variation of “no,” then everything immediately becomes blessedly clear. I want to repair. They don’t. Continuing to engage is a waste of our mutual time and energy, and if any kind of a hook remains dangling, I know it’s a manipulation. They’ve made up their mind, and I have no power there.

Photo by Joshua Earle on Unsplash

The words on the screen fail to convey the annihilating heartbreak attendant on understanding that someone you care about and even love doesn’t value your relationship enough to make repairs, but arguing with what is has never worked for me, and I think we owe it to ourselves and others to pay attention when people tell us who they are, no matter how devastated we might feel or how much we want to deny what we hear.

I don’t think of this as too-sweet maiden, politically correct, starry-eyed liberal ideology. Neither is it a religious thing for me, or some kind of higher moral ground tactic. It’s not about making nice and giving others the benefit of a doubt, turning the other cheek, or making excuses for why people do the things they do. It’s also not a blanket rejection. I’m perfectly prepared to turn aside into another conversation, activity, or form of connection. I’m also perfectly prepared to walk away.

No. This is about dignity. It’s about wisdom. It’s about self-defense and self-care. Explaining oneself once, apologizing if warranted, taking responsibility if appropriate, is healthy, adult behavior. Distortions, refusing to hear or accept explanations, verbal or physical threats or violence, scenes, emotional meltdowns and shame and blame games are signs and symptoms of dangerously abusive relationships, and I’m no longer available for those.

I’ve changed my diet and I don’t take that poisoned bait anymore.

I’ve had a bellyful of it already.

My daily crime.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Friction

When I am struggling, I frequently find myself gifted with exactly the idea I need to help me step back, take a breath, and reframe. It always feels like a miraculous bit of synchronicity. When it happens I remember to have faith in myself, faith in the vagaries of life. I remember I can make choices, whatever the situation.

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It happened this morning, unexpectedly, in a post I read by an astrologist I follow. This astrologist is unlike any I’ve ever read before. To begin with he’s intelligent, but not in a grifter, let-me-manipulate-you sort of way. His interpretation of astrology is interesting and provocative. I don’t read him to find out what color to wear today, but because his lens is so fascinating.

This morning began at 4:00 a.m. Which is better than yesterday morning, which began at 3:00 a.m. with me hunched over in bed scribbling yet another list. Really important stuff that had to be recorded at three in the morning. For example:

 

 

 

  • E birthday card for friend (We share the same birthday this week; clearly this was an urgent reminder.)
  • request time off (formally, I mean. My absence is already covered by a teammate. But I might forget I have to travel to Colorado to put my mom in a memory care unit next week, and if I don’t properly request time off in our software system the sky will fall, I’ll be fired, I’ll give my director and friend (see above) extra work and she’ll hate me, I won’t get paid …)
  • tape measure (We are visiting the facility we hope to check Mom into before going to her house. How will we know what furnishings to bring for her? How will we know how much wall space there is? Clearly, I need to pack a tape measure, carry it on the bus, on the hotel shuttle, on the plane, in the rental car. There are no tape measures in Colorado.)
  • soap dish (We have an informal lost and found at the rehab pool facility where I work. Mostly what gets found are toiletries in the locker room and showers; these are rarely claimed. I need a soap dish, and one is sitting in our lost and found waiting to be retrieved. If no one comes to get it, I want that soap dish. A very important detail that must not be forgotten, as plastic soap dishes are rare and valuable. Soap dish or sleep? … obviously, soap dish is more important.)
  • waterproof mattress cover (Mom’s new room will not accommodate a queen bed, which is the only size she has. We have a twin bed for her, but she’ll need new sheets and bedding. I mustn’t forget to get a couple of waterproof mattress covers …)
  • Etc.

But where was I?

Oh, right, the astrologer’s post about Mars and planets and friction.

Friction. Pressure. Oh, boy.

I confess I didn’t read the whole article with much attention, mostly because I don’t have much focused attention right now for anything, but this caught my eye:

Mars Positive: Courage and willpower applied consciously towards a specific goal.

Mars Negative: Impatience and misapplied force.

Misapplied force, anyone? I had to laugh.

At that point it was time to get up and make breakfast, so I put the laptop aside. While I cooked, washed my face, cleaned out the cat boxes, and watched the cold dawn light I thought about friction. Pressure. Birth. Transformation. I thought about polished rocks and pearls. I thought about diamonds and fossils and geologic forces and time. I thought about youth and plasticity and vitality, followed by old age, desiccation, brittle bones, weariness, atrophy.

Photo by Josh Howard on Unsplash

Friction can produce fire — cleansing, regenerative, alchemical fire.

I remembered life is full of friction and grit. Experience can smooth our edges, soften our rigidities and certainties, blur our idealism and mellow our arrogance.

I remembered, in short, I can choose to avoid and resist friction (and mostly I do), but sometimes the only way out is through.

This is one of those times. A camel-through-the-eye-of-the-needle time. A time when the right thing to do is the thing I most want to avoid doing. A time when I want to argue with reality. A time when I have chosen and am now resigned to everything that choice entails.

In exactly a week from the minutes I sit writing this draft I’ll be on a plane heading to Colorado to do an unthinkable thing: meet my brother and one of my sons and transition my mother to a locked memory care unit in a place she’s never been before with people she doesn’t know (not that it matters, as she no longer remembers the places or the people she has known) before getting on another plane to come back to my life in Maine.

Even as I write it, it doesn’t seem real.

I wish it wasn’t real.

For the first time this morning, though, while the new day dawned and the cats and I ate our respective breakfasts, I thought about the other side of this narrow tunnel, this birth canal. There will be another side. There always is. What is happening to me, and to the rest of my family? What is happening, locked away, invisible, irretrievable, in Mom’s experience? I’ve done hospice work, and I’ve witnessed how mysterious and beautiful the end of life can be. This event ripples out into the rest of my family system, sanding, smoothing, transforming. Friction is change. Pressure reshapes us. Can I relax, just a little? Can I let it happen the way it needs to? Can I be satisfied I’ve made the choices and decisions I’ve needed to and let my feelings wash me where they will? Can I surrender to the cars, the buses, the hotel shuttles, the planes, the journey, in fact?

Photo by Dan Gold on Unsplash

Could I set aside soap dishes and birthday cards, payroll issues, tape measures, waterproof mattress covers; the potential for delays, bad weather, mechanical breakdowns, crowds, jammed traffic, overstimulation, viruses, and the general unpredictability of life and people and trust there will be sleep, there will be food, there will be a bathroom, there will be a minute to sit down, there will be help, there will be tears, and I will figure out how to print my boarding pass at a kiosk in the airport?

Well, I could try, at least. I’m willing to try.

There is friction, and friction is magical.

I’m publishing two weekends in a row right after I said I was moving to biweekly posting. But then the trip to Colorado was upon me, which is the weekend I’m scheduled to publish. So I’ll write again on the other side of all this friction. Maybe by then I’ll be a pearl. Or write pearls of wisdom?

Questons:

  • What’s the biggest source of friction in your life? What is it shaping you into?
  • What wakes you up at 3:00 in the morning?
  • Do you avoid friction or welcome it?
  • What helps you lubricate life’s friction?

Leave a comment below!

To read my fiction, serially published free every week, go here:

Witness

I was taught, as a child, it was my job to alleviate distress. One must always respond immediately and help the sufferer. It went far beyond duty and obligation. If I did not fix the distress of others, my childish world would fall apart. Everyone would leave.

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For a child, such consequences are death.

I was also taught “help” meant doing anything and everything I was asked to do, immediately, unquestioningly, and unendingly. My own distress was of no consequence at best and a direct threat, an unwelcome competition, at worst.

That core teaching stayed with me as I grew up, and has been a keynote of my behavior and experience most of my life. I wanted to help people. When people around me suffered, I felt an overwhelming, painful panic, as well as complete responsibility. I had to do everything I could, give the situation my all in order to “help.”

I also grew up with an inability to respond to my own distress. Hunger, thirst, fatigue, emotional and physical pain, were all ignored. My disconnection from my own needs and experience led me into chronic pain, eating disorder, depression, and anxiety. I was unaware of my traumatic wounds. I had no interest in helping myself. Helping myself was selfish, bad, and unloving.

Then I studied emotional intelligence and all the work and therapy I’d done over the years with guides and teachers as well as on my own (see my Resources page) wove together into an intention to reclaim my health and my self.

This blog has been a key part of that work.

I still don’t like to watch people suffer, but I’m more careful now about “helping.” I’ve learned suffering is not necessarily the enemy. We get ill, have painful emotional and physical injuries, have uncomfortable feelings. We age and our bodies and sometimes our minds wear out. To be human is to experience these things; they’re inescapable. We can’t control what happens to us, but we can control how we deal with such events. When someone is suffering, I’ve learned to be less reactive, to remember it’s not my fault or my responsibility to fix it. I’ve learned to notice whether the sufferer is helping themselves before I jump in.

Photo by Joshua Earle on Unsplash

I have learned a bitter lesson: No one can help someone who will not help themselves.

I realize now we can’t always go back to where we were before we were wounded; we can’t always heal the wound itself. Sometimes our wounds and suffering are taking us into something new and what’s called for is not healing, but tolerance and patience.

What does “help” mean? This is an important question. Does help mean we respond promptly to all demands, whether or not they are safe, sustainable, or even possible? Does help mean we make thoughtful, intentional choices for safety and practicality even if those choices go against what we are being asked to do in terms of “help?” Do we decide what the best “help” is, or does the sufferer get to choose what kind of “help” they want?

I’m still uncomfortable talking about my own pain. Honestly, I’m still uncomfortable even noticing it, but I practice every day at staying present with how things are with me. It feels selfish and wrong, but I know that feeling doesn’t mean it is selfish and wrong, just that it’s very different from my early training. Sometimes the choice that feels worst is the best choice. Sometimes suffering is the only possible road forward into peace, growth and resilience.

None of us has the power to help anyone avoid suffering. I confess I’ve argued with that reality all my life, but it hasn’t done a bit of good. In fact, it’s done harm, most of all to myself.

I have occasionally, in the depths of anguish, asked for help. When I do that, what am I asking for?

Nothing tangible. Not money or a thing. Not love. Not sex. Not a gallon of ice cream. I’m not asking for someone to come along and fix it all, or take responsibility.

I’m asking to be heard. I’m asking for someone to say, “I’m here. You’re not alone. I believe in you. I know your goodness, your strength, your courage.” I’m asking for a safe place to discharge my feelings. This might involve snot, wet Kleenexes, rage, and a raised voice.

A safe place is not a place where someone else takes responsibility and fixes, or asks me to stop feeling my feelings, or is clearly uncomfortable with my suffering. A safe place is provided by someone with healthy boundaries who is willing to witness my distress without feeling compelled to fix it.

Witness. A witness. That’s ultimately what I want. Just someone to be there with me for a little while. I can face my own demons and challenges, but I can’t do it all alone.

Photo by Gemma Chua Tran on Unsplash

None of us can. We are social animals. But we can witness for one another. We can sit quietly, holding a safe space without judgment or a fix or advice, and just witness. Pass the Kleenex.

It’s the hardest thing in the world for me to do. Simply witnessing seems so passive, so weak, so useless. Someone right in front of me is deeply distressed and I simply sit like a bump on a log witnessing? Are you kidding me?

Surely, I can do better than that. I can do more than that. It’s up to me to make their suffering stop!

And yet. And yet. Isn’t finding a witness incredibly hard? How many people in our lives can take on such a role? What an inestimable gift, to be willing to walk beside someone who is suffering, to be willing to stay, to not look away. What if our boundaries were so healthy we could do that? What if we weren’t afraid of suffering? What if we were wise enough, strong enough, to make room for it and sit down beside it?

Someone I love is in great anguish of spirit. They beg me for help, but a very specific kind of help which is ethically and practically impossible for me or anyone else to give. Which makes me an enemy. Which makes my loved one even more alone than they already feel, more victimized, more powerless, more confused.

There is nothing about this that doesn’t suck. I dread the phone calls beyond words because I don’t want to witness this suffering. It feels unbearable. But my loved one must bear it, and if they have to, I can. I choose to witness. It feels like nothing. It’s not what’s wanted. But at this point it’s all I can do. So I will keep calling and answering calls. I will get up in the morning and talk to case managers, nurses, CNAs, palliative care consultants, nursing homes, and whoever else will talk to me. I will update friends and family. Then I will get up the next morning and do it again.

I pray there is some power in witnessing, some rightness. I pray that somehow my love and willingness to remain a witness does a little bit of good, provides some small comfort, lights a candle in the darkness of dementia, even for a moment.

And I search inside my own suffering for wisdom, for healing, for grace, and for faith.

To read my fiction, serially published free every week, go here: