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What Are You Up To?

Family time this Christmas took the shape of phone calls and e-mails. I don’t live near any of my family now, though they are often in my thoughts and prayers. I noticed, during one of these phone calls, a pattern I’d not been fully conscious of before.

Photo by Quino Al on Unsplash

When someone asks me what I’ve been doing with myself, what’s occupying my attention and time, I’m tongue tied. Something about that question stops me in my tracks. I hear myself give a stilted what-I-did-during-my-summer-vacation kind of report rather than a true, heartfelt answer. After these conversations, I feel like an idiot. I love hearing about what my loved ones are up to. Why can’t I give an honest answer to the same question? What’s in my way?

The answers to that (so far) are complicated, and interesting, and sad.

One thing I can say is that I much prefer listening to others rather than talking about myself. Talking about myself is embarrassing. Underneath the embarrassment is my persistent feeling of being a freak. All my life I’ve felt that I don’t fit in very well, and all my life I’ve endeavored to hide that fact. The best way to do that is to keep the focus firmly away from me!

Another obstacle has to do with schedule shaming. When I was younger, my days were filled to the brim with emotional labor, earning a paycheck, and taking care of others. I was busy all the time. I raced from one need to the next, none of them mine.

Photo by Anna Dziubinska on Unsplash

Whoever or whatever I was existed only in a tiny cage in the center of an ongoing hurricane of necessity and demand. I could talk (a lot) about doing. I had few chances to just stop and be, and if I did, I felt ashamed for wasting time and making no contribution to anyone else.

This, of course, is absolutely normal for women in this culture. The expectation is that women with children, women with partners, women with family elders, live in just this way. It’s what women are for, and I asked for nothing better. It gave me great pleasure to take care of others, manage relationships, and live up to expectations, my own as well as everyone else’s.

What I didn’t realize until I stopped living that way was the terrible price I would pay for stepping out of that role and choosing to live for myself. Now, when someone asks me what I’m doing with my life, the true answer is NOT taking care of anyone else. NOT managing the lives of others. NOT burning myself out in unending emotional labor. I am able to choose Failing To Please anyone but myself.

Now I’m being. I’m meeting my own needs. I’m still busy, but not with running errands, doing housework, and general caregiving. I’m creating a life plan in the context of holistic decision making. I’m making a writing business plan as part of my life plan. I’m taking SEO tutorials and applying what I’ve learned to this blog. I’m taking tutorials on Excel and making spreadsheets as part of my writing business plan. I’m reading. I’m writing. I’m herding cats. I’m looking out the window. I’m doing midwinter ritual and welcoming the returning light. I’m loving people. I’m loving myself. I’m exercising. I’m searching for an editor and agent. I’m submitting writing for publication. I’m looking through seed catalogs.

Photo by Craig Whitehead on Unsplash

The part of me shaped by the overculture is deeply ashamed by these honest answers to what I’m doing with my life.

I was not able to be responsible for myself while taking on responsibility for others. Maybe some women can balance successfully between self and others, but I couldn’t. The demands were too many and too great. For a long time, I chose to be responsible to others without counting the personal cost, but then things changed, my kids grew up, and I committed the ultimate act of selfishness and betrayal.

I chose to begin taking responsibility for myself and let go of managing others. Managing, not loving.

Doing more of what I want to do (and less of what I don’t want to do) seems to be unforgivably selfish.

When my kids moved out to live with their father and finish high school, I was completely lost. Being their mother was my biggest piece of identity. Without them, I collapsed like a wet paper doll. That collapse was also a rebirth. With the help of friends, time, and my community, I gradually began to excavate who I was apart from a single mother, a daughter, a sister, a romantic partner. I discovered a woman I’d never had time to get to know, a complete person in her own right. I liked that woman. I loved her. I wanted to share her, proudly, with my loved ones.

But somehow I couldn’t, and can’t. I struggle with a largely unspoken (directly to me, anyway) background vibe of disapproval, resentment and wounded feelings. For the most part, my needs and choices aren’t openly challenged, yet reclaiming my power to have needs and make choices is met with a feeling of subtle withdrawal and withholding of true connection from some of those who have known me for decades.

I’ve written before about Baba Yaga, a crone figure from Slavic European folklore. The world is full of women like me, an army of Baba Yagas. We are postmenopausal and no longer objects of sexual or procreative interest. We are a generation of grandmothers, either literally or figuratively. We’ve learned and suffered much, and have a storehouse of wisdom. At our best, we’re earthy, bawdy, rich in experience and texture, honest, and direct. We can laugh at ourselves. We take tears and tantrums in our stride. We’ve made friends with ebb and flow, cycles and seasons, life and death. We are largely invisible and frequently undervalued and underestimated. We’ve played many roles in our time, been many things to many people. We’ve finally reached a stage of life in which we’ve become a whole greater and more powerful than any of our previous single roles.

Photo by Cristian Newman on Unsplash

We have paid the price and reaped the rewards of being emotional slaves to others. Those of us on the road to cronehood have also paid the price and reaped the rewards of insisting on the freedom to be more.

I hate my shame. What kind of a culture, which is made up of individual people, shames a person for self-care and rewards emotional slavery? Are any of us born solely to serve others? Is that the only meaningful contribution we can make? Are women worthy of love only in proportion to our caregiving?

The most evil twist of all in this is that caregivers, people pleasers, and performers of emotional labor are quite often overlooked, undervalued, and taken for granted. I frequently felt unloved and unlovable in those roles, too. My choices were socially approved, but that was cold comfort. I want to be valued for all that I am, not just my socially-compliant roles.

So, what to do? Will I be less tongue tied now when someone asks me what I’m doing? Will my shame wither and die, now that I’ve examined it?

Probably not. I can commit to being more honest about what I’m up to in spite of the shame, but I suspect a part of me will always feel that I let everyone down in choosing to live my own life. It’s ridiculous to frame it in that black-and-white, either/or way, but we’re all shaped by our tribe and culture, and I’m well aware that many onlookers expect (even if unconsciously) women to stay in their place, which is to say remain as pillars of strength, support, and nurture for others to the end of their lives.

Even so, I won’t go back. I have Baba Yaga work to do now, work I was born to do, work life has shaped me to do. I earned my freedom and my own love and respect. My love for others has ripened into a powerful current, but it’s not slavish. It’s a gift I choose to give, not an entitlement or a duty. Loving others is not all I’m for and I won’t prostitute for reciprocity.

That’s what I’m doing with myself. Thanks for asking. My daily crime.

Photo by Arun Kuchibhotla on Unsplash

Life’s Debris

Last week’s post was inspired by the work of R.D. Laing in his book, Knots. The first page of this book gave me so much to think about I worked with it for several days before reading all the way to page 3:

“It is our duty to bring up our children to love, honour and obey us.

If they don’t, they must be punished, otherwise we would not be doing our duty.

If they grow up to love, honour and obey us we have been blessed for bringing them up properly.

If they grow up not to love, honour and obey us either we have brought them up properly or we have not: if we have there must be something the matter with them; if we have not there is something the matter with us.”

Photo by Liane Metzler on Unsplash

In my experience and observation, family ties are the most inescapable and powerful connections in our lives, regardless of our feelings about them, either positive or negative. However we view our parents, they’re the only ones we have and nothing can change that. Those of us who have biological children must come to terms with the intimacy of conception, gestation and birth leading inevitably to loss as our children grow up and fly away into places we cannot and should not follow. Each of us must deal with these blood-and-bone connections as best we can; there is no escaping the shadow of one’s parents or the ghosts of one’s children, alive or dead. They are our greatest and most powerful teachers.

When I was a young woman, it was all so simple. I would find a good man to love and be loved by. I would get married and have children. I would love my children and they would love me.

Now that we’ve all finished laughing (or crying), let’s think about duty, just one of the thousands of hidden landmines in parent-child relationships. It’s hidden because we all talk about it without ever agreeing on what it means or questioning its role. Laing was writing in the 70s, so his language is a little outdated. Even so, is it true that it’s our duty to bring up our children to love us? Can we coerce love, even from a child? Is it more important to teach them to love us as their parent or to love themselves?

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Do we deserve their love? Have we earned it? Are we entitled to it? Does our love for them obligate them to reciprocate? For that matter, does a child’s love for his or her parent oblige the parent to return that love in kind?

The point I’m trying to make here is that these knots we get ourselves tied up in, these eternal loops of bad logic, are so often based on a questionable statement that we don’t think to question. Breaking down the statement loosens the knot.

What does it look like, to love, honour and obey? Does it mean keeping secrets? Never asking questions? Being unfailingly compliant? Is a child to have no viewpoint, opinion, need or desire independent of his or her parent? What happens when love is lost in translation? What if what my child or parent calls love is something I call enabling, and refuse to give — out of love?

Punishment. What a great incentive for love! No wonder it works so well. On the other hand, are healthy boundaries punishment? Is refusing to lie for someone punishment? Is telling the hidden or unpalatable truth punishment?

Who gets to define all these terms? Who has the power in any given parent-child dynamic? Is there a desire to share power, or is someone determined to come out on top?

None of this is what really caught my eye on page 3 of Knots, however. What stopped me in my tracks was the endpoint, the either/or conclusion. If our children don’t love, honor and obey us in the manner in which we expect or feel entitled to, either something is wrong with us and the way we raised them, or something is wrong with them.

Photo by Kevin Quezada on Unsplash

I freely admit this is the same either/or conclusion in my own mind regarding both my parents and my children. Either I’m a total failure and fuck-up, or they’re unhinged. I’m like a dog with a smelly old bone. I dig it up, chew on it for a while, cry, rage, hurt, feel confused and regretful, hate myself, rehash old scenes and stories, feel sorry for myself and generally carry on until my mouth is bleeding from bone chips and I’m sick to my stomach, and then I bury the bone until something brings it all up again and I dig it up to gnaw some more.

It’s not just me, either. Every single woman I know does this, either trying to come to terms with her parents or her children. Or both.

I’ve always had a talent for untangling knots. I’m not sure why it is, but I really enjoy picking them apart. Mental knots are even more fun. I think for some this endless bone-chewing provides a kind of payoff, but it doesn’t for me. I hate chasing my tail. There’s no way I’m ever going to come to any kind of conclusion about my parents, my children or myself in relation to them. What I do believe is that each one of us has in every moment done the best we could do with the information and resources we had in that moment. As far as I’m concerned, we all get a pass.

The first time I read the above page, I recognized that twisted knot of pseudo logic can be undone with good questions.

What if there’s nothing wrong with our kids and there’s nothing wrong with us or our parenting? What if love, honor and obedience are beside the point and not important? What if punishment doesn’t enter into it because it’s not useful or effective and nobody’s done anything wrong?

In short, what if we’re all just fine, not broken, not failures, not fucked up, not unhinged? What if we were good enough children, good enough parents, and our kids are good enough people, each one of us whole, loved and loving?

What if we just stopped all these contorted and painful mental gymnastics and loved ourselves, our parents and our kids as best we can, or our memories of us and them?

Peace.

Then I picked up the next book in my current stack, and read this, and smiled.

Photo by Madison Grooms on Unsplash

“Why would I be embittered? It is far too late. A month ago, after a passage of many years, I stood above her grave in a place called Wyuka. We, she and I, were close to being one now, lying like the skeletons of last year’s leaves in a fence corner. And it was all nothing. Nothing, do you understand? All the pain, all the anguish. Nothing. We were, both of us, merely the debris life always leaves in its passing …” Loren Eiseley— All the Strange Hours

My daily crime.

 

Wellspring of Love

A few weeks ago I wrote about romance and in that post I confessed that at this point in my life I’m not sure what love actually is. A strange admission from a reasonably intelligent, well-educated, middle-aged broad with two marriages and two children in her history.

Writing that post enabled me to clearly separate romance from love; though I suppose love might include a little romance from time to time. I’m convinced romance is not synonymous with love, however. I began to make a mental list of what love is not, as I often approach things from the back door first. Love is not a synonym for:

  • Romance
  • Sex
  • Slavery
  • Control
  • Possession
  • Obsession
  • A suicide pact
  • Abuse
  • Fear
  • Duty
  • Obligation
  • Enabling
  • Obedience

All right. So what is love? My Randall House Collegiate Dictionary says it’s “a profoundly tender, passionate affection for a person” or “a feeling of warm personal attachment or deep affection.” This definition doesn’t satisfy me at all. My rewrite is that love is a feeling of warm, tender connection and deep affection. I don’t think love is always passionate and I don’t like the word attachment. If anything, love implies to me an attitude of nonattachment.

But what about unrequited love? What about failed love or withdrawn love or love as a weapon or a tool? What about the inability to accept love, or feeling unloved though being told we are? What about those who make us feel our love is ugly, twisted, shameful or inadequate?

I’m always playing with words in my head. This week it’s “What is love?” and “What is a crone? and “What are the differences between compassion, empathy and sympathy?” I lie down with those inquiries and wake up with them. I turn them over while I shower, cook bacon, wash dishes, take my morning walk, practice Tai Chi and drive to town. I’m constantly scribbling notes.

I gave a neighbor a lift this morning and asked him to talk to me about compassion, sympathy and empathy. Poor man. He didn’t know what to make of me.

Yesterday, during my frosty morning walk, I dove into a stand of staghorn sumac below the barn and went to visit the spring. This is a daylight spring seeping out of the hill on which the barn and house stand. A long time ago, someone dug a well there, and at one time a pump and tank were installed, along with a system of black plastic outdoor lines to carry water to and from the barn, the garden, and down through the woods to, presumably, crops in the fields below. All the equipment is many decades old now, fallen over and covered with leaves and moss. The well is protected by a round cement cap, much too heavy for me to lift alone (drat!).

Spring

This spot is hidden in a thick tangle of vine, briar and trees. We rarely go in there, though it’s in close proximity to the barn.

It’s fall and it’s been dry, but the drainage where the spring emerges is clearly marked by rocks and moss. The ground underfoot felt soft, and when I brushed away the leaves I found moist earth. A yard or two below that is mud, and then a trickle of water and then, at the bottom of the hill, a quiet film of water, barely moving, reflecting the tree-laced sky. Right now It’s full of apples dropped from an apple tree that grows alongside it.

As I slipped and slid, tripping over vines and getting scratched by hawthorn and raspberry bushes, feeling the velvety moss coating the rocks and stepping cautiously on rotting wood, it occurred to me that love is like this spring.

I’ve always thought of love as an action verb, something I do to another in exchange for receiving the same. I thought I knew what I meant when I used the word, though I was never challenged to define it exactly. For me it’s been a catch-all term, synonymous with dozens of other, more specific actions: Want, need, desire, honor, trust, respect, care about, listen to, defend, make excuses for, enable, protect, support, believe in, etc., etc.

But what if love is just being? What if it has no object, but just is?

Spring

This little spring is absolutely true to itself. Water drains off the hillside above us and carves a path through the earth and rock until it emerges and runs down the surface at the foot of the hill. We pay no attention to it whatsoever. It’s reliable, predictable and faithful, but not because anyone is looking. Its unobtrusive, quiet presence has created a lush pocket of life, a complex system of plants, fungi, animals and insects, but ten yards away on the open hillside it’s invisible.

What if I make a choice to allow my feeling of love to run through my life in the same way the spring runs through and over the ground? What if I carry within me a wellspring, a hidden cleft, moist, fertile, filled with life, rich in sensuality, simply because it’s an expression of self? If others find their way to it, sit a while, bathe, drink, and allow it to nourish and refresh them, they’re welcome. If others can’t see it, or don’t value it, or dislike the perfume of rotting wood and leaves or the feel of plush moss under their bare foot, it’s nothing to do with me. Not everyone chooses to make their way through raspberry and hawthorn bushes, after all.

What if I don’t need anything in return because I’m giving nothing away? Perhaps the act of love can be a simple state of being, not a totality, not a hurricane of passion and lust, not a romantic fairytale, not a prison and torture chamber, but a spring, a waterway, a shining thread I can share without depletion. Can I allow it to seep quietly up through the roots of my experience, even if no one else ever finds it, wants it, returns it or deems it acceptable?

Our spring is part of a landscape of field and forest, river, pond and stream, rocky hillside and bog. The landscape contains many forms and embraces many systems of life. Birth and death happen on this land. Disease, erosion and flood happen on this land. Prey and predators carry out their sacred dance of balance here. Blood, bone, fur, feather, antler, musk, urine and feces are all here.

I, too, am a complex system of history, memory, belief, thought and feeling. I do not feel love for everyone and everything. My experience of love is that it’s a wild thing; it seeps up where it will and trickles away without warning, taking no account of rules and expectations. I can’t command it and I don’t choose to hold it back. My love doesn’t need anyone’s reception, appreciation, validation or praise.

Love is. I reserve the right to love as I will. I am the keeper of my own wellspring.

Spring 10/2017

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Nothing for Fear

Last week I came down the steep stairs from my little attic aerie, sat in a chair in the living room and cried while I asked my partner if he thought I would ever have a less effortful experience of life.

It’s not that anything was really wrong. What I was feeling was an old, familiar feeling of trying to manage my life and myself as efficiently as possible and feeling worn out and unsuccessful.

Photo by Bradley Wentzel on Unsplash

Trying. Manage. Efficiently. What am I, a machine?

I was tired that evening, and worried about diminished workflow and subsequent diminished paycheck. I wasn’t seeing a way out of my work/income situation, which is a place I’ve been in for several years.

One of the things I did last week during a work shift devoid of work was join She Writes, an online community for, obviously, women writers. I’d been procrastinating about doing so for a long time.

For years, I’ve been trying to find a writing community, both locally and online. I’ve joined a professional local organization, but their programs are rarely offered up here in Central Maine, as Portland is their headquarters. I’ve tried, unsuccessfully, to find beta readers for my first book. I put up an invitation to start a writer’s group at the local library and didn’t get a single call. I tried a give and take partnership with another writer so we could read one another’s work and provide feedback, but my partner had other priorities and needed to drop out.

And, of course, I need to work for that paycheck, so my time and energy are largely gobbled up by my financial needs rather than the joyful work of my life. This produces a chronic background tension that grinds away at my soul.

Anyway, I decided the time had come and I was ready to join She Writes and see what possibilities might open up through that community. I had to apply to join.

I knew they wouldn’t take me.

They accepted me (probably some kind of mistake) and the day after I sat in the chair and cried, I had another shift with no work and began exploring She Writes. I came across a blog post titled “The Only Reason to do Anything is Love,” by Bella Mahaya Carter, and had an epiphany.

Engaging with life from a place of love rather than fear is not a new idea for me, or probably for anyone reading this. It’s the kind of thing we hear and read all the time. I would have said I do that. It’s always my intention to show up in the world with love, which is to say kindness, compassion and respect.

The wording of Carter’s post, however, indicates motivation, an internal thing, not external action. Make choices with love, not fear. Decide what to do based on love. Do nothing for fear.

Right, I thought. I treat others and myself well. Of course.

Why?

I treat others well because I think it’s effective and I’m afraid of violence, hatefulness, rejection and just plain crazy.

I treat myself well because I’m afraid to be unhealthy, unable to earn a living and/or unable to be independent.

Photo by Milada Vigerova on Unsplash

It’s all for fear. It’s not for love.

Furthermore, treating myself well doesn’t equal loving myself. I caretake my physical form like a good property manager takes care of a rental. I exercise, eat well, brush my teeth, wash my body and take care of injuries.

What I think about myself is that I disappointed my parents, drove my brother nuts (not literally!), failed two marriages and made unforgiveable mistakes as a parent. I think I’ve never made a successful career or had a good enough job. I think I’m ridiculously hard to live with. I think I eat too much, use too much hot water in the shower, like obnoxious music, try too hard and am too sensitive. I think I’m unattractive and few people want to hug or touch me. I think I’ve spent years writing a 300,000-word book that, for all I know, has less value in the world than a roll of cheap toilet paper. On sale.

Those are some of the things I’m conscious of. When I look at my fear-based choice making, it appears I also think if I don’t hold my own feet to the fire at all times I’ll become a lazy, irresponsible, selfish slacker; demanding, mean, dishonest and greedy.

Carter’s post made me realize I could hardly think of a choice, any choice, whether important or mundane, that I haven’t made based on some kind of fear. Ever. From earliest memory.

The greatest motivator in my life is and has always been fear.

Not only that, but I’ve created a whole pantheon of idols I obsessively and ceaselessly worship in order to avoid the vengeful, punitive God I’ve made out of fear. I make daily bloody and brutal sacrifices of time, energy and life to appease them, but insatiable fear just gets more and more powerful. Here are some of the idols:

I read that post on Friday. There and then I decided to start making choices based on loving and believing in myself rather than fear of consequences and see what happened.

Without leaving the chair, I asked myself what the hell I was doing messing around with a job that wasn’t meeting my needs and I was unhappy in.

On Saturday I applied and tested for a job as an independent contractor to do transcription for an online company.

On Sunday I applied and tested for a job as an independent contractor to do transcription for a second online company and was hired on the spot. I also wrote the publisher of She Writes Press and asked for help with the next step for my book manuscript.

On Monday, when I ran out of work, I began getting qualified (via testing) to do various kinds of transcription through my new job and looked up the resignation process from my current medical transcription job.

Yesterday the second online business hired me.

This morning She Writes Press wrote me back with support, suggestions, a recommended professional who might read the manuscript, and what it would cost.

The fear is not gone. In fact, it’s louder than ever because I’m challenging it on so many fronts at once. The difference is I’m not standing nose to nose with it right now. Playing with the new toy of making choices based on what’s loving for myself gives me another option, which means now I can make a real choice.

Fear is not a bad feeling. We need it to survive. It’s just that mine has grown bloated and swollen on all the power I’ve given it over the years. The bigger it gets, the more space it takes. At this point I’ve become its thing. It thinks it can do as it likes with me.

It’s wrong.

I’ve had a belly full of life based on doing things out of fear. It’s exhausting, demoralizing, joyless and hag-ridden. It doesn’t work well and I’m sick of it. When I think about it rationally, I know I don’t need to beat myself with a stick through every day for fear I’ll become lazy, selfish, etc., etc. If I was going to turn into any of those things I would have done it long ago.

How would it be if I used regard for myself as a motivator and refused to do or not do out of fear? What might a life based on doing things out of thinking well of myself look like? What if I stopped giving anything to fear?

The funny thing is life looks much the same. The difference is largely in the outwardly invisible motivation behind my choices. Am I going to relax with music or a video and stretch because that’s the right and responsible way to treat my tiresome physical needs after a long day sitting in which I earned inadequate money, or am I going to do it because I love the way it feels after a tiring day in which I worked hard, whether I earned money or not?

Life is crazy right now. Everything feels like it’s in transition. I hardly know what to concentrate on in any given moment, there’s so much on the table. Even so, now when I run out of energy in the afternoon I spend a few minutes writhing between making a choice between demanding more from myself out of fear or doing something pleasurable and relaxing. So far, every day I’ve managed to choose rest and relaxation after another wild day.

It appears I’ve begun a new practice. I didn’t know that evening I sat in the chair and cried I was standing on an important threshold. I didn’t know by the end of the week I’d have not one but two new jobs. I didn’t know I was going to finally get serious about putting my manuscript into a professional’s hands and risk failure and rejection. I didn’t know in just a couple of days I was going to begin making a habit out of rolling out of bed and stepping into the day’s embrace with curiosity and a resolve to think well of myself as I navigate, rather than wondering fearfully what would happen next and whether I would manage it adequately.

So far, so good.

Nothing more for fear.

Photo by Stephen Leonardi on Unsplash

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Boredom

In the last couple of years, a lid has been gradually slipping off a container in my mind labeled ‘BOREDOM,’ and I suddenly realize the contents of the can are now moving into all the cracks and folds of my memories and experience.

I don’t have much interest in boredom. I’m never bored and I’m greatly irritated by people who are. When I expressed boredom as I child I was either given something “productive” to do or told sometimes everyone has to do things they don’t want to do.

As a parent, when my kids expressed boredom, I gave them a long list of tasks or “productive” things they could do to help me. They usually declined, but they also learned quickly to stop saying they were bored.

I’ve often been told I’m boring.

Photo by Annie Spratt on Unsplash

There. That’s all I have to say about boredom.

Life was much more cut and dried before I became educated in emotional intelligence. Now I’m suspicious of cut and dried, especially if it has to do with feelings, patterns in my life or things that keep showing up. Boredom keeps showing up. People say they’re bored and I feel disgusted. People say they do self-destructive things because they’re bored and that excuse infuriates me. I take the boredom of others personally, as though I’m not entertaining or interesting enough to keep them engaged.

If I’m not interested in boredom, I ask myself, why does it make me so mad, and why does it keep catching my attention?

Why, indeed.

A couple of days ago I decided this week’s post would be about boredom, so I really started to think about it. I tossed around the concept of boredom with my partner. I thought about all the places it’s shown up in past relationships. I sat down and Googled boredom and looked at articles, quotes, memes, images and definitions.

I can’t tell you how often I’ve come to the page, either to write or research about something out there — a behavior or pattern I observe around me in other people — and discovered it’s not out there at all, at least not exclusively. It’s in here.

Remember what I said a minute ago? “I’m never bored.”

I’m suddenly realizing that’s not true. In fact, I suspect I’ve been chronically bored my whole life. The feeling of boredom, along with so many other feelings, simply got denied. It wasn’t until I started living more authentically here in Maine and stopped being bored that I could begin to see the colossal depths of my previous boredom.

Naturally, I’ve felt enraged when others express feeling bored while I can’t.

But why can’t I express it? What’s so shameful about boredom?

Oh, baby.

Photo by Jason Rosewell on Unsplash

First of all, being bored means you’re not working hard enough. You’re not being productive. You’re wasting time. You’re useless! You’re lazy! You’re a quitter! You’re irresponsible! You’re letting others down! You’re not pulling your weight! You’re a burden! You’re a failure! (This eventually trails away into a wild-eyed, gibbering mental shriek.)

When all the arm-waving drooling hysteria stops and I can think rationally again, what I’m left with is BUSY=GOOD and BOREDOM=BAD. This has the look and feel of first-grade logic to me, and I’m skeptical. I’ve spent a lot of my life staying busy in order to please other people and a lot of that busy was dead boring. School, for example. Busy and bored are not opposites. Busy without purpose is a recipe for compulsivity. On the other hand, the condition of being undisturbed and private with a book, paper and writing or coloring pens or even just a window and a cat with nothing in particular to do is a real pleasure.

Photo by Danny Postma on Unsplash

Somehow, somewhere along the way, boredom became the enemy in our culture. It’s a whine, a complaint, a danger and a discomfort to be avoided. It’s a weakness, even a sin (if you think in such terms). Boredom is a condition that must be fixed. Bored children get into trouble. Bored adults are not productive. Boredom is an excuse to use and abuse substance. People eat out of boredom. People have affairs out of boredom. Boredom, in fact, is to blame for a lot of undesirable behavior and choices.

Really? I don’t accept this. I’ve learned feelings — all feelings — can be thought of as value-equal data. We’re human. We have feelings. Some are more uncomfortable than others, but isn’t that largely a product of the thoughts and judgements we attach to them? Feeling a feeling doesn’t mean we have to act it out in ways to hurt others or ourselves. If we make destructive choices, our feelings are not the problem. What we do with our feelings is the problem.

It follows then, if I’m bored and I can call the feeling by name and recognize it, there’s information there for me. What is my boredom telling me? Here are some things I associate with my own boredom:

  • I’m not interested.
  • I’m not engaged.
  • I’m not authentic.
  • I don’t feel a connection.
  • I can’t make a contribution.
  • It’s too easy; I know how to do this; I can do more.
  • I don’t understand.
  • I’m overstimulated.
  • I’m exhausted or ill.
  • I’m overwhelmed with some other painful feeling, like fear, rage or grief, I’m refusing to deal with.
  • I have a boundary problem; I’m taking on something belonging to someone else.
  • I’ve been here and done this — not doing it again!
  • My needs are not being met.
  • I feel disempowered.
  • I’m not in the right place.
  • I feel limited.
  • I can’t be curious or creative.
  • I’m not safe.

This entire list is a map informing me where I’ve been, where I am and where I might go next. The feeling of boredom is the ground I stand on to read the map. My boredom doesn’t need to be fixed. There’s nothing shameful about it. On the contrary, it holds essential information and experience for me. It defines choices and supports power. Busy can’t create this essential space and quiet, but boredom can.

So much for not expressing boredom because it’s bad and busy is good. What else stood in my way all these years?

False Gods.

You see, I’m female. (By which I mean uterus, ovaries and menses.) Good girls, nice girls aren’t bored — ever — by males, including but not limited to male teachers, male family members, male romantic/sexual partners, male classmates and colleagues, and male bosses.

Now, before anyone climbs up on their high horse, understand I don’t hate men. Not at all. I’ve historically gotten along better with men than women, in fact. Also, I know things are different now than they were in the 60s and 70s when I was being socialized — sort of. There’s a lot more awareness and discussion of feminism and sexual politics.

However, a big part of my training had to do with “respect,” (also loyalty, responsibility and duty) and just about the only person not included in those I was taught to “respect” was myself. Respect was demonstrated by things like being silent while the men spoke, obedience, and being properly grateful for and attentive to mansplaining . Respect meant adapting, adjusting, and limiting myself so as not to challenge, threaten or compete with men. My role was to learn to “act like a lady” and be compliant, sweet and attractive.

You might not have noticed, but that training wasn’t notably successful.

Boredom and respect are not a happy team, so of course I kicked boredom to the curb. Respect meant love, validation, tribe, straight A’s, husband, children, a good job and a normal life. Boredom with addiction, violence, abuse, rigid thinking, inability to grow, absent creativity and curiosity, uninspired sex, toddler-level communication skills, power and control games, mind fuckery, omnipresent TV, unending housework and financial grind was absolutely out of the question.

Until now.

As for other people calling me boring, we’ve already covered that in a previous post. It’s a projection. My feeling of boredom is not about others and their boredom is not about me. I’ve been a lot of things in my life, but boring isn’t one of them.

That empty can in my mind labeled ‘BOREDOM’ was filled with something I want and need. Who knew? Going forward, I’m reclaiming my boredom. I’m welcoming it like the wise old friend it is, naming it, honoring it, embracing it, standing hip-deep in it and reading the map of my life to chart a course for what I’d like to do next.

And I will never, ever again try to fix, discourage, stifle, diminish or deny someone else’s boredom. I will instead congratulate them for feeling such a vital, vibrant feeling and ask them my favorite question:

“What would you like to do now?”

Photo by Joshua Rawson-Harris on Unsplash

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Jennifer Rose
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