by Jenny Rose | Jan 6, 2024 | Aging, Connection & Community, Emotional Intelligence
I’ve been resting in this pause between solstice and the new year. Although I made a conscious choice to set aside everything I could, it was uncomfortable to let this blog lie fallow. On the other hand, I have not been inspired to do much more than manage day-to-day life.
I’m grateful to have moved into new holiday routines after decades of feeling imprisoned by obligation and duty to my fractured family and making Christmas meaningful and fun for my children. Gone are the days of huge, exhausting meals, tight schedules, trying desperately to please everyone at my own expense, spending much of the holidays in the car traveling between homes, and tired, overstimulated children. Not to mention tired, overstimulated me.
Now I focus on Yule, on the deep, introspective peace of winter and long nights, withdrawing into my cozy home. I engage in rituals I love: candles, simple decorating, making a double batch of Spritz cookies with my cookie press to share, and welcoming the return of the light.
Photo by David Monje on Unsplash
This year we had a tropical storm the week before Christmas with high winds and torrential rains that flooded our town and, indeed, the whole state. We were without power for 48 hours. The lack of electric light (or electric anything else) fit in well with Yule, though we got very cold. We were also trapped; every bridge in the area was closed and the Kennebec River, which winds through our town, rose 30 feet, which is 15 feet above flood stage. Between flooding and downed trees, we were unable to leave our immediate neighborhood. Most businesses closed. The ones that stayed open (with generators) quickly ran out of everything. Our neighbors loaned us a butane camp stove so I could heat water for hot drinks.
As soon as the power was restored I ordered a propane camp stove.
Life rolls along, whether I’m posting or not.
This morning, as I lay in bed waking, I heard snow plows in our neighborhood. We’ve had more rain here, and clearly sometime during the night it had changed to snow. As I moved around the kitchen, watching the sky lighten and the snow fall, cooking breakfast, sipping my first cup of tea, enjoying glowing candles, my thoughts drifted.
Impossible to avoid end-of-year lists and reviews and new year resolutions, hopes and fears this time of year. I generally am uninterested. I’m content to let the old year diminish and recede, particularly this one, which was especially difficult personally. I don’t enjoy new year resolutions, mine or anyone else’s. None of us know what the new year will bring and many of us look ahead with some trepidation and anxiety; I don’t need to exacerbate mine by making or consuming predictions. What will come will come and we’ll have to cope with it.
I will be 60 this month. Impossible. Incredible. For the first time in my life, I’m daunted by a birthday. Generally, I hardly notice them. I’m annoyed by my discomfort this year. I’m determined not to focus on it, but I keep seeing it out of the corner of my eye.
I asked myself a question as I moved around the kitchen this morning. If I could have anything for my birthday, if I could make one intention for the year ahead, what would it be?
It’s easier to think about what we don’t want, isn’t it? I reviewed my current challenges and anxieties, watching the pewter sky and the snow becoming less rain and more flakes as the temperature dropped. I flipped the bacon, gave the cats another half a can of food so they would get out from under my feet. The pipes in the radiators creaked and popped as the furnace turned on.
The word ‘simplicity’ came into my mind. I turned it over. I thought about what brings me joy. I thought about candles, reading a good book, the warmth and weight of a cat in my lap. I thought about a cup of hot tea. I thought about music, the rhythm of swimming, being with people I love and trust. Sitting in my comfortable chair with my weighted blanket, just breathing. Peace. Stillness. Light and shadow. Long nights. My warm bed. Hot showers. Solitude. Privacy. I thought about my current laptop background. A perfect illustration of simplicity:
I thought about what I don’t want. The endless complications of being nice, pleasing others, fawning to stave off violence and pain. Clutter. Bright lights, noise, demands. Busyness. Obligation. Duty. Feeling hounded, imprisoned, criticized, judged by myself and others. Too much talk. Racing the clock.
I thought about boundaries. Inconsistent boundaries, badly maintained, easily breached; and strong, smooth, tough boundaries, well-maintained and consistent. Unapologetic.
I thought about the simplicity of ‘No’ and the complications of ‘No’ followed by five minutes of cringing apology and justification, or the inability to say ‘No’ at all.
‘Simplicity’, I decided, named my longing.
When I consider the first 60 years of my life I mostly see the unending labor and anguish of caring for others, the years of trying and trying, as only a woman who loves can understand, to love them all. To please them. To make them happy and healthy. It was complicated. Noisy. Chaotic. Bloody. Painful. Extremely expensive in terms of my own health and happiness.
And frequently thankless. Rarely reciprocated.
That’s what I thought I was for, to live that way. I was taught that was what I was for.
In the last few months I came across a little mantra which has become something like a prayer permanently nestled in my consciousness:
I am enough.
I choose my life.
I trust myself.
Sixty is a nice, round number. How would it be if I chose to begin again, now, with just myself; my own self-care, which is simple and easy? What if I chose to embrace the discomfort and power of maintaining strong, consistent boundaries and let people react to them however they need to, making their feelings none of my business? What if I stopped apologizing for what I need because it’s not what they need or understand or want?
What if I made up my mind to choose the simplest thing, the most direct, honest answer, the clearest communication in any given situation? What if I stood up for myself the way I stand up so readily for others?
Maybe 60 years of responsibility for everyone around me is enough and I could choose to spend the next 60 years (!) being responsible only for myself.
What a relief!
I don’t tell myself living more simply will be easy. It won’t. Boundaries, (I’m never allowed to forget) are invariably heavily challenged and battered by those who have the most to gain by us having none. Maintaining boundaries means conflict, a thing I dread and have always avoided as much as possible. It means emotional manipulation, the most painful (and successful) weapon those close to me can wield against me. It means Failing To Please. It means controlling my natural empathy, focusing it inward rather than outward, being more present with my own internal state rather than that of others.
Simplicity. What a lovely intention.
Photo by Das Sasha on Unsplash
Here’s a deep winter wish for you all:
May You Grow Still Enough
May you grow still enough to hear the small noises earth makes in preparing for the long sleep of winter, so that you yourself may grow calm and grounded deep within.
May you grow still enough to hear the trickling of water seeping into the ground, so that your soul may be softened and healed, and guided in its flow.
May you grow still enough to hear the splintering of starlight in the winter sky and the roar at earth’s fiery core.
May you grow still enough to hear the stir of a single snowflake in the air, so that your inner silence may turn into hushed expectation.
by Brother David Steindl-Rast
Questions:
- How did you spend your holidays? Did you spend them the way you wanted to or the way you had to?
- How do you feel about new year’s resolutions?
- What single word names your deepest longing?
- In your view, how do self-care and selfishness differ?
Leave a comment below!
To read my fiction, serially published free every week, go here:
by Jenny Rose | Dec 9, 2023 | A Flourishing Woman, Creativity
Turning and turning in the widening gyre
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold.
–From “The Second Coming” by W.B. Yeats
The line “the centre cannot hold,” has been running through my mind for several weeks, through all the time I’ve been sick with COVID and whatever nasty virus followed in its wake, and my slow recovery. “The centre cannot hold.” I found a quiet moment and looked it up. I knew it was poetry, but I couldn’t remember who wrote it or what the poem was. Thank you, Google!
W.B. Yeats, of course.
I suppose it’s a common experience to feel we’ve lost our center, our groundedness, when someone significant in our life dies, as my mother just has. I’ve fought against the feeling because over the years I’ve worked so hard to individuate from my mother, to reclaim my right to center my life around something other than her. If she was not the center of my life, why do I feel things have fallen apart since she died in August?
Photo by NASA on Unsplash
Did I fail to reclaim my power, define myself and my value apart from our relationship? Has all my work been for nothing? Are my healing and growth an illusion?
I have been afraid of answering these questions.
When I reread the first three lines of the poem, I first imagined myself as the falconer and the falcon as … my soul? My joy? My wisest self? My intuition? All those and none of those, exactly. The falcon seemed like a piece of myself I lost a long, long time ago when I was child, a piece I struggled through many years and miles to find and reclaim, and now is lost again. It can’t hear me, and I can’t hear it. It feels unbearable. My center didn’t hold. Why didn’t it hold? Did I do something wrong? How do I call it back to me?
And I want to call it back, not haul it back by its jesses. In fact, why is the falcon restrained at all? If it’s truly mine and we belong together, why is it leashed? The idea disturbs me. I want it to be free. I’ve worked too long and hard for my own freedom to relish restraining any other creature. I note I assume the falcon is leashed. The poem doesn’t explicitly say so. Interesting.
Maybe my assumption of leash and jesses reflects all the ways I’ve restrained myself. As a child I internalized restraint. I had to. Everyone else felt free to throw self-control to the winds. Is my feeling of my center not holding asking me to release myself further? Is it time for deeper faith and trust in myself?
As I typed those three lines onto the page to begin this post, I imagined another picture in which my mother was the falconer and I the falcon. She no longer holds the leash. I am free. I have flown away from the only center I was allowed to have and now I’m overwhelmed by my freedom. I don’t know how to be wild. I don’t know how to live without the restraining leather jesses around my slender legs. What if I can’t? What if I perish? Must I find a new falconer to hold the end of my leash? What if my freedom is a mistake and I’m not fit to be free? What if I’ve lost the ability to fly free?
Ugh. Goosebumps.
Don’t get carried away, I say to myself. Slow down. We’re talking about emotional freedom versus physical freedom. You’ve been flying in an ever-widening gyre for years.
What’s changed is that leash, woven of blood and bone and love, woven of years and empathy and need, guilt and shame and obligation, too strong to ever be severed … except, it turns out, by Death.
What do we center around?
Photo by Bryan Goff on Unsplash
It changes, doesn’t it? In my first 20 years I centered around my family of origin. When I was in my 20s and beyond I centered around a man and my children. Work was in there, too. And my family of origin, particularly my mother, who was not pleased to be sharing the center. The proverbial 3-ring circus. It went on like that until my children emancipated and, to be honest, for some time after. Then, as they slowly faded out of my center, being far away and engrossed in their own lives, I centered around some man (but not the same one; I’m a slow learner) and my mother. Slowly, writing began to nudge for a place in the center as well.
This created real problems. Mom could never tolerate sharing. I was used to her competition with the kids and whatever man I was involved with but the writing would have created a real threat, so I hid it. The more I hid it, kept it inviolate and safe from outside sabotage, the more I centered around it, and the more I centered around it the more threatened she felt, though I’m not sure her reaction was conscious and she had no idea what she was fighting against. She just knew she didn’t have all of me anymore.
She was right to feel threatened, because writing eventually tore me away from her physically and geographically, a thing that had never happened before and a last betrayal she never forgave.
In the stresses and strains of the last couple of years, I lost writing out of my center. Oh, I still did it. I blogged and serial published. I journaled. But as Mom’s health and sanity crumbled, she became my center once again, this time to the exclusion of everything else. Work (generally part of the center for all of us) competed, keeping me sane, physically fit, and anchoring me into a community of friends, but Mom once again became the primary gravitational pull in my center. My days and nights were full of her. I had less and less respite and the intensity increased daily, winding around my life more and more tightly, and then …
She died. In the middle of the night, a night in which I lay awake in Maine while my brother sat vigil with her halfway across the country in Colorado.
When I write it all out like this, I can understand why I’ve felt so dazed. I can feel some grace for myself.
The one thing that’s always been in the center is gone.
“The centre cannot hold …”
Being too old to have any desire to put a man back in the center (been there, done that), and loving my job while realizing it’s not big enough to define me, I turn once again to the truest, most joyful, wildest part of my life: writing.
And that’s scary. If I let writing take all the space, time and energy in the center, what will happen? I don’t even make money with it!
I make joy with it instead. Joy, connection, contribution, authenticity. Writing is not a black hole of failure. It does meet my needs. When I write, I actually feel good enough and sometimes even better than that! No wonder I feel bewildered.
As I write this, it occurs to me for the first time to not only allow things to fall apart, but to participate actively in the falling away and, falling down. To dance in the ruins, even as I weep. I’m reminded of a Rumi quote:
“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”
Photo by David Hofmann on Unsplash
Things fell apart. The center did not hold. Change, in other words. Life. Which is to say Death.
So, an unexpected ending to this post. Things are falling apart. I’m ready to stop trying to hold them together. It’s time to let go. Mom already has. Now it’s my turn. What lives in our center changes as we change. It’s time now for me to choose my center, choose it freely without guilt or shame.
Sometimes things fall apart and the center cannot hold.
So we find a new one.
Questions:
- What’s in your center?
- If you were free to choose your center, what would you chose?
- How many things compete for your center? Could you reduce the gravitational pull of your center?
- If your life changed in some dramatic way and you were forced to find a new center, how would you go about doing that?
- Is your center all about others, or do you have something there for yourself, too?
Leave a comment below! To read my fiction, serially published free every week, go here: 
by Jenny Rose | Oct 7, 2023 | A Flourishing Woman, The Journey
This post grew out of two seeds. The first was a piece by a substacker I follow who heard a phrase on a podcast about pleasure in discipline. It struck her that she’s good at finding pleasure in discipline (think productivity), not so good at being disciplined about pleasure.
This struck me, too. I’m quite disciplined when it comes to achieving goals and being productive, but it never occurs to me to apply that same discipline to pleasure. What a thought! How lazy. How irresponsible …
By Veljo Milic on Unsplash
Amused at my internal horror, I played with this idea for a day or two. Discipline is like a doorway, I mused. One can walk through it and into pleasure. Being a strong adherent of Work Before Pleasure (even though I know the work never ends), the doorway metaphor seemed appropriate. For a minute. Until I realized standing in the doorway of discipline, unable to move forward into pleasure, is no good, either. And that’s mostly what I do.
Sigh.
Then, I did my Mabon Tarot spread. I do this at every turn of the wheel. Mabon is Fall Equinox. It came and went while I was wading through paperwork, documents, emails, insurance, retirement investments, and the business of changing banks, cards, automatic payments, and transfer networks.
Did I mention paperwork?
Anyway, I did eventually get to pulling cards about a week after Mabon. The last card of the spread, the “overall outcome” card, happened to be the 9 of Stones (my deck), or the 9 of Pentacles (classic deck). In my deck, this card is the card of tradition, signifying reverence for past wisdom and sacrifice, and ancestral memory.
It stopped me in my tracks. Ever since my mother died in August (hence the endless paperwork), I’ve been preoccupied with family, past and present, living and dead, known and (mostly) unknown. Managing my inheritance has been fraught with guilt, shame, anguished memories, bewildered pain.
I don’t feel reverence. Whatever I feel, it’s not that. (Another thing to feel guilty about.) Whatever happened in my past context of family, I’ve found no wisdom in it. Plenty of sacrifice, though, mostly of and by me.
In the five days since I turned this card over, I’ve been thinking about it. It’s the traditional time of year for many cultures to remember ancestors, the time when the veil between the worlds grows thin, the time when the trees release their leaves to decay and sleep before the next season of growth.
Photo by fancycrave on Unsplash
The discipline of pleasure. And the pleasure of discipline.
Reverence for past wisdom and sacrifice; ancestral memory.
I suddenly remembered an old story I used to tell during this time of year, “The Corpse Bride.” It’s a story out of Jewish tradition. A corpse bride, still wearing her wedding finery, mourns her violent death as she was on her way to her wedding. She grieves for her lost opportunities. A living bride comforts her, vowing to fully experience all that the corpse bride dreamed of and lost. The corpse bride is then able to lie back in her grave and rest in peace.
These pieces seemed to answer a question I haven’t consciously asked. Discipline. Pleasure. Unquiet ancestors. Lost opportunities.
How do we connect with our ancestors in a healthy way? We’re only just beginning to understand epigenetics and the ways in which we’re linked to the generations who came before us. I know something about my DNA, but almost nothing about ancestors. When I think of ancestors, I think of a dignified group of people, wise, healthy, connected, at peace. When I think of my family, I think of rejection, dysfunction, and abandonment. I hardly knew my family, even the ones living during my lifetime. What I mostly knew was I didn’t belong, though I was a biological child of the people I called Mom and Dad.
I feel no connection to ancestors. My unconscious assumption is they wouldn’t want me any more than the family I knew did.
However. The fact is I do have blood ties and a biological family tree, as we all do. I have inherited certain characteristics, behaviors, weaknesses, strengths, and wounds through epigenetics as well as genetics and environmental factors. I am now a twig at the end of a branch on the family tree. Neither of my sons have children. I have no daughter. My two cousins are also childless, as is my brother. I am the last female in the last generation of my direct maternal line.
Me. The highly sensitive, passionate, sensual, creative, noncompliant one nobody wanted!
I dealt several Tarot cards of healing and recovery in that Mabon spread. Perhaps they’re not solely about my healing. In conjunction with the season and this powerful card of ancestry, perhaps I have an opportunity to heal myself and comfort? give peace to? palliate? propitiate? the women who came before me, the women who gave me life.
Whatever came before, I’m here now. I breathe. My heart beats. Half the family resources are in my hands. I have the power to make choices. I choose to continue forward into generosity, healing, and joy. I don’t have ancestral traditions or maps. No one ever gave me a map, because they didn’t know the way themselves. Maybe they didn’t want to go in that direction; maybe they stopped looking for the path. It doesn’t matter now.
What matters now is to live … because they can’t. Like the corpse bride, their earthly opportunities are lost. Maybe from the very beginning I was the one with the potential to bring my female ancestors peace at last, not because I complied with their oppression, but because I refused it. Maybe it’s my wisdom that’s needed, the map in my pocket we all must follow.
The women of my family taught me some of the pleasures of discipline. Perhaps I must teach them about the discipline of pleasure, of joy. Which means I must learn it myself first.
I swam yesterday. I’m required to train weekly for my lifeguard position, but that’s only a good excuse. I swim for pure pleasure. I relished every sensual detail, every rhythmic breath, every stretch and flex of my muscles, the silk of the water. I relished the hot shower afterwards, the long drink of water I took, my clean hair and warm and relaxed body. Because they never did, even when alive. Because they never can.
Yellow Boots
This Saturday morning I ran to the store. I took a deep lungful of the grey, humid air, heavy with the promise of coming rain. I savored it. I chatted with the cashier. I bought myself a luxurious dark chocolate bar. I deliberately splashed through a puddle in the parking lot with my bright yellow duckie boots. I smiled at strangers. I drove home with the window open and the damp air stirring my hair. Because they never did these things. (Well, maybe the chocolate. Mom did like chocolate.) Because now they never can.
I sit here on my couch with the cats, the laptop on my lap. I’m burning a scented candle, surrounded by a couple of sleeveless summer shirts I just bought on sale, my journal, lists, notes, the mail. I’m at peace. I don’t have pain. (Mom always had pain.) I’m content. I have friends I love and who love me. Life is good, filled with projects and plans. In a few minutes I’ll get up, put some laundry in, wash the dishes, stand in the doorway and look at the sky, feel the air stirring as the storm approaches. I won’t do these things because I’m disciplined and productive, or because I must, but because I can. I want to. I choose to. These are the small tasks of my life, and I love my life.
All these I’ll do for myself, and also for them, my ancestors, the women who came before me, my blood, my bone, the wombs who gave me life. Because they can’t.
They’re gone. (May they rest in peace.)
But I’m still here.
Questions:
- What does the word ‘ancestor’ mean to you? Do you connect it with a real person in your life?
- Are you prepared to be an ancestor? What wisdom would you pass on to younger generations?
- Do you feel connected to the generations of family before you?
- Would you like to be more deeply connected to living family members? What’s in your way?
Leave a comment below!
To read my fiction, serially published free every week, go here:
by Jenny Rose | Sep 23, 2023 | A Flourishing Woman, The Journey
Today is Mabon. My calendar informs me it’s my weekend to post on Harvesting Stones. Some weeks I’m all ready to go and need do nothing more than push the publish button. This week these are the first words I’ve written, sitting here on my little porch on Saturday morning watching the clouds tatter before the morning sun.
Mabon, or fall equinox, is the balance point during which the hours of daylight and darkness are equal. It mirrors spring equinox and falls between winter and summer solstice. Fall is my favorite time of year, and this fall I’m in the midst of profound transformation. It’s a harvest season like no other in my life.
Photo by Brigitte Tohm on Unsplash
Sometimes we are so swept up in the tides of life and death we can do nothing but keep breathing. Days fall away from me, hours drift by and disappear without my awareness. I am focused on the next task, and the next. At the end of each day, I cross to-dos, questions, concerns off my lists, make notes for the next days and weeks, and fall into bed before rising at 4:30 or 5:00 to begin again.
In the midst of the chaos, I remember I choose my life. I’m getting better at just stopping.
Stopping.
I have before me a weekend. Mabon, 2023. It will never come again. A hundred tasks to do. A hundred things to worry about. A hundred choices to make.
Mabon is about balance. Action balanced with rest. Complexity balanced with simplicity. Fear balanced with confidence. Work balanced with play. Grief balanced with joy.
The light; the growing season; the summer of hospice, anguished love, extra caregivers, demented phone calls, medication lists, and, finally, my mother’s death, wane. Trees retain their leaves, but summer’s fierce green fades, bronzing, drying. Sedum and chrysanthemums bloom in the garden. A few sunflowers still flower among the ripening seed heads of their fellows.
Mabon. Balance. And I, a creature, a life among so many other lives, what can I say about it? How can I talk about balance when it feels so far from reach? How will I find balance again on the other side of transformation?
What I hold are impressions, vivid moments of mindfulness and sensuality, unexpected emotions, and the determination to cling fast to myself as autumn rip tides carry me where they will. For I am here, alive, curious, creative, awed, grateful, terrified.
Photo by Autumn Mott on Unsplash
I’m rereading Susan Fletcher, a favorite author. I just finished Oystercatchers. On the last page, this: “You’re this: an onion bulb. The glint of a rabbit’s eye. The clicking of a beetle’s legs on a leaf; the leaf’s brown edge; dandelions; a pebble; windfall fruit.”
I read no more; I was crying too hard.
My mother is always with me. She has always been with me. My blood, my bone, my sculptor. Now, her death is with me, too, and her dying. Grief has not come to the front door, which I’ve left ajar in anticipation of its coming. It’s crawled through cracked windows, slipped through old screens long-dead cats tore with their claws. It’s drifted down the chimney, come up through gaps in my old wood floor from the cellar, crept along the copper radiator pipes, cool now, but soon to be warming.
I carry bewildered pain within me, like a ripe nut in its shell. How does it happen that a human being, intelligent, talented, competent, with so much to give, can have no feel for life? How can anyone refuse to engage with the mystery, the glory, the terror, the sweetness, and yes, even the pain of what it means to be alive, to love, to be broken and heal over and over?
Isn’t it strange that I find her in the small delights she herself would never have recognized as sustenance, as miracles? Something in Mom was too blind or too broken or perhaps too frightened to allow life to clasp her in its arms. Something. We could never talk about it. I knew it was there, but she would not reveal even the edges of her true experience.
In the end, as the fogs of dementia surrounded her, she was at last able to say she loved me. I have that, at least. And yet, she was demented … But I choose to believe.
Mabon, then, is the autumn garden. Planting blue and white grape hyacinths in drifts with daffodils under the magnolia so in spring they will bloom and naturalize as the seasons come and go. Shoveling and spreading compost mixed with aged cow manure, rich with earthworms and beetles. Pruning, trimming, prying weeds and grass out of cracks in the sidewalk and driveway. Disturbing our small brown toads as I weed and clean up debris in readiness for the blanketing fallen leaves. Dividing and transplanting. Spider webs jeweled with dew. Chilly mornings and gorgeous afternoons. The smell of my catnip, ecstatically trampled and chewed, no doubt discovered by the neighborhood black cat, Winston by name. Planting a few end-of-season sale perennials from our local greenhouse: lavender, black-eyed Susan, sedum. My garden manicure of dirt ground under my fingernails and into my cuticles, always dry and ragged from so much time in the pool. It won’t scrub away, but it will soak off in the pool during my next lesson. Peeling skin and blisters. Bruised knees.
Photo by Dakota Roos on Unsplash
Mabon is the early morning mist rising from the Kennebec River three or four blocks away. It moves up from the surface of the water, along the dark, early-dawn streets and walkways, enveloping the trees, rising to hide the church spire and then gently dissolving as the sun rises while the crows call and the neighborhood rooster announces the dawn.
Mabon is the taste of Apple Pie Chai (Republic of Tea) with a dollop of half n’ half in it, as delicious as it sounds. It’s scented candles burning in the first hours of my day as I journal, make lists, think about the day ahead. Orange, red, and golden candles – orange and spice, apple and cinnamon, sandalwood. One of my closest friends says sandalwood is a “dirty hippy smell.” The thought makes me smile every time I light it. The apples and cinnamon candle sputters companionably because it has a wooden wick (Book&Reverie candles on Etsy).
Mabon is linen sheets dyed a glorious old gold on my bed, textured, heavy, luxurious. It’s socks and sneakers instead of my Keen sandals. It’s my heavy grey shirt jacket with a Buff bandana or a scarf.
Mabon. The Wheel of the Year turns. Seasons and cycles. These things remain. These things are predictable, comforting. They sustain me.
This year, Mabon is also a blizzard of what feels like endless documents, digital, paper, filed away, stacked on my desk, put into binders, stored on USB sticks. Soon, Mom’s house in Colorado will sell, the requisite paperwork will be filed for tax preparers and other legalities. Printing and scanning, FedEx drop offs, notarizing, will eventually be complete. The business of opening accounts with a new bank, obtaining new cards and checks, changing automatic payments and direct deposits, connecting to other accounts, will be finished. Insurance, retirement accounts, paying off debt – all will be managed. I will create new systems, effective and simple.
This week my nearly 20-year-old Subaru failed to pass inspection. I can’t understand it. The driver’s side door handle still works; I don’t really need the others. It drives. I don’t need AC or an audio system. I can manage without being able to open the back hatch. The heat and defrost work if I put in the fuse, and the battery is good as long as I don’t leave the fuse in when I park it. I know exactly where to bring my fist down on the hood when an ice storm seals it shut and I need to open it and put the fuse back in.
It needs $3000 of work. It’s worth $1100.
I need a new car. More tasks. More paperwork. Insurance. Registration.
Photo by Nathan Dumlao on Unsplash
These things, the documents, the tasks, the paperwork, phone calls, texts, emails, are nothing but the chrysalis of transformation. I know it. I feel stressed and overwhelmed much of the time, frustrated by delays, miscommunications, jumping through legal and bureaucratic hoops. It’s all temporary, though. It will fall away, along with the autumn leaves. The chrysalis will shred in the dark winds of late autumn and winter, this rip tide will release me, and then … something new.
Through it all is my mother. My memories of her. The pain of my love for her. I’ve inherited so much more from her than assets. There is some comfort, some strange, painful comfort, in remembering to pause. To choose. To stop. To be touched, broken open by the small daily beauties and comforts of life. The taste of creamy tea. The scent of sandalwood. The texture of rich soil. The late copper and garnet blooms of mums. The mist rising into the sun’s golden warmth. Most of all, the painful risk of loving friends, family, the world, life.
Look, Mom. See the little toad? Let’s put him here, under the rhododendron. Remind me to buy toad houses.
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by Jenny Rose | Sep 9, 2023 | Choice, Power
I’m a spinner, a speeder, a thought racer. (Yes, I know it doesn’t help. I know rocking chairs and hamster wheels go nowhere. I know worrying is pointless.) Under the right conditions, the inside of my brain is like a dusty attic filled with hysterical cats zooming in all directions, climbing the walls, knocking over piles of junk, filling the air with dust and yowls. Chaos. Destruction. I call it speeding. I call it anxiety. The world calls it racing thoughts.
Whatever we call it, it’s a miserable state of mind, and a common one.
Photo by Quino Al on Unsplash
Herding cats, as any cat lover will tell you, never works. Sheep, maybe. Cows. But not cats.
However, at times familiar life goes off the rails in such varied, complex, and unforeseen ways I find myself once again herding cats, usually during the hours I need to be sleeping, though sometimes those hours bleed over into days when I’m supposed to be focusing. On something productive or something relaxing or something. But all I’ve got are catapulting (pun intended) thoughts and emotions racing around in my brain.
Not long ago, before the start of my current cat rodeo, I read somewhere (probably Substack) about The Rule of 9s. I’ve since gone back to look for it, but I can’t find the original source. Anyway, I didn’t come up with it myself. I wish I had.
The Rule of 9s is a tool used to identify what really matters. Or, if you like to look at things bass-ackwards, like me, what really doesn’t matter.
This morning, for example. I could garden, work on business at my desk, write, or make a Spotify playlist. I have just under two hours at my disposal before I head off to work.
I have a lot of desk business just now as my brother and I (mostly my brother) wind up my recently deceased mother’s estate and deal with our inheritance. By inheritance, I mean not just assets, but the inevitable emotional inheritance we all receive from our families of origin. What I’ve heard is true. When a parent dies, we cannot be prepared for the ways it changes us and how uncomfortable some of that change is.
My metaphorical cats – these mixed up thoughts and feelings — pull me in different directions at the same time. Everything feels overwhelming right now. It’s irritating. Two items on my grocery list and I’m overwhelmed. Now and then I have a few minutes free from the inundation, but I get a call, a text, another document to sign, and I’m overwhelmed again.
Fortunately, I just learned The Rule of 9s.
So, the option of gardening. It’s hot outside. Really, really hot and humid. Just when the weather should be getting crisper and cooler, a heat wave has arrived. It will ease in the next couple of days, but it’s brought a resurgence of mosquitoes and it’s not fun to be outside. So, no garden this morning. I’ll wait for cooler weather. Is that a crisis?
Photo by Morgan Sessions on Unsplash
Will gardening or not gardening matter in 9 seconds? In 9 minutes? In 9 hours? In 9 days? In 9 months? It might start to matter then, because I’ll be making spring plans and whatever progress I make this fall will affect those plans. But it’s clearly not urgent. I won’t remember choosing or not choosing gardening today.
Business at my desk. I’ve already done some of that this morning. Balanced the checkbook. Looked for a document I’m waiting on from my bank (not there yet). Made some notes. Did some planning. Considered options. I have money in my account. All the bills are paid. I don’t need to spend anything today. Will taking care of more business or not taking care of more business matter in 9 seconds? Nine minutes? Nine hours? Nine days? It might start to matter at that point, as one thing leads to another as we wade through this process. If I stay on top of tasks, step by step, I know I’ll eventually come out of the tunnel with effective systems in place that work for me and respect my goals and values. Tempting to start herding the cats quivering on my desk, but I only have two hours and nothing is urgent.
Make a Spotify playlist. I may shortly have an opportunity to bring a dance program to the community. I’ve tried several times in years past without success, but I haven’t given up hope. Now that I’m on Spotify (though I have misgivings about how platforms like this fail to support artists), I wanted to get a few of my dance playlists put together. I have them burned onto CDs and in iTunes, but not on Spotify. However, I don’t have any solid dates for dance now. It’s all in the planning stages. At some point it will matter, but not right now.
Writing. It’s my weekend to publish on Harvesting Stones. I don’t have to. It’s not required. But I’d like to, if for no other reason than it’s my usual routine, a stepping stone in the current chaos, and it comforts me to be doing something normal. Not to mention how much I enjoy it. Hard to think about focusing on it, though. All those cats whizzing around …
Will writing or not writing matter in 9 seconds? Nine minutes? Nine hours? Nine days? It won’t matter to the world, but it matters to me. It will matter to me in two days, when Saturday morning comes and I either do or do not have a rough draft I’m happy with.
So I’m writing. And while I’m doing that, miraculously, the other cats settle down. Tired, I guess. Maybe they’ll curl up in the chaos they’ve wrought and sleep a while. Sleep is good.
As I live my life and listen to the inside of my head, especially the anxiety, the fear, the resistance, the catastrophizing, I pull out The Rule of 9s and apply it. Will this matter in 9 seconds? In other words, will I die in 9 seconds if I don’t do whatever-it-is or figure it out, completely and perfectly? How about in 9 hours? (Have you ever noticed how crazy your nighttime I-can’t-sleep thoughts are in the light of day?) In 9 days will I even remember whatever feels stressful this minute? Will the fearful thing I can imagine happening be important in 9 weeks? In 9 months? In 9 years?
The Rule of 9s requires I slow down and think. The questions give me perspective, help me with a reality check. I stop reacting and remember my power to choose. I decide what’s more important than my peace of mind (not much). Hysteria is contagious; so is calm.
Photo by Ryan Moreno on Unsplash
Applying The Rule of 9s settles the cats right down. One or two may still zoom, because cats are contrary like that, but the chaos diminishes as I become intentional and mindful. I can find some focus, at least for a few minutes. I know what to do next, in the next 9 seconds, anyway. The next 9 years can take care of themselves.
Questions:
- What are your strategies for pulling yourself out of racing thoughts and anxiety loops?
- How do you choose priorities?
- Is your experience one of choice in life, or one of reaction and compulsion?
- Share something ridiculous that’s kept you up at night.
Leave a comment below!
To read my fiction, serially published free every week, go here: 
