by Jenny Rose | Aug 27, 2022 | Connection & Community, Emotional Intelligence
A little over three years ago I wrote a post titled “Questions Before Engagement.”
Since then, the world has changed, and so have I.
I’m not on social media, but my biggest writing cheerleader is, and he tells me people are talking about how to recognize red flags. He suggested I post again about problematic behavior patterns.
A red flag is a warning sign indicating we need to pay attention. It doesn’t necessarily mean all is lost, or we’ve made a terrible mistake, or it’s time to run. It might be whoever we’re dealing with is simply having a bad day. Nobody’s perfect.
Image by Gerd Altmann from Pixabay
A persistent pattern of red flags is significant. Ignoring problematic behavior sets us up to get hurt.
The problem with managing red flags is we may be flying several ourselves, and until we figure out our own behavior we’re going to struggle to deal effectively with others.
We all have an excellent built-in system alerting us to possible danger. We call it intuition, going with our gut, or having a hunch or a feeling. We may not know why we feel uneasy, but we subconsciously pick up on threatening or “off” behavior from others. The difficulty is we’re frequently actively taught to disregard our gut feelings, especially as women. We’re being dramatic, or hysterical, or a bitch. We’re drawing attention to ourselves, or making a scene. What we saw, heard or felt wasn’t real. It didn’t happen, or if it did happen, we brought it on ourselves.
We live in a culture that’s increasingly invalidating. Having a bad feeling about someone is framed as being hateful, engaging in profiling, or being exclusive rather than inclusive. Social pressure makes it hard to speak up when we feel uncomfortable. Many of the most influential among us believe their money and power place them above the law, and this appears to be true in some cases. In the absence of justice, we become apathetic. What’s the point of responding to our intuition and trying to keep our connections clean and healthy when we can’t get any support in doing so?
If we grow up being told we can’t trust our own feelings and perceptions, we’re dangerously handicapped; we don’t respond to our intuition because we don’t trust it. We talk ourselves out of self-defense. We recognize red flags on some level, but we don’t trust ourselves enough to respond appropriately. Indeed, some of us have been severely punished for responding appropriately, so we’ve learned to normalize and accept inappropriate behavior.
So before we concern ourselves with others’ behavior, we need to do some self-assessment:
- Do we trust ourselves?
- Do we respond to our intuition?
- Do we choose to defend ourselves?
- Do we have healthy personal boundaries?
- Do we keep our word to ourselves?
- Do we know how to say both yes and no?
- Do we know what our needs are?
- Are we willing to look at our situation and relationships clearly and honestly, no matter how unwelcome the truth might be?
Photo by freestocks.org on Unsplash
Once we’ve become familiar with our own motivation and behavior patterns, we can turn our attention outward and focus on the behavior of those we interact with.
Red flags frequently seem too bad to be true. In intimate relationships with partners and family, the anguish of acknowledging toxic or dangerous behavior and setting limits around it cannot be overstated. Those we are closest to trigger our deepest and most volatile passions. This is why it’s so important to be honest with ourselves.
The widest lens through which to examine any given relationship is that of power-over or power-with. I say ‘lens’ because we must look and see, not listen for what we want to hear. Talk is cheap. People lie. Observation over time tells us more than words ever could. In the case of a stranger offering unwanted help with groceries, we don’t have an opportunity to observe over time, but we can say a clear “no” and immediately notice if our no is respected or ignored. We may have no more than a minute or two to decide to take evasive or defensive action.
If we are not in an emergency situation, or dealing with a family member or person we’ve known for a long time, it might be easier to discern if they’re generally working for power-with or power-over. However, many folks are quite adept at using the right words and hiding their true agenda. Their actions over time will invariably clarify the truth.
Power-over versus power-with is a simple way to examine behavior. No labels and jargon involved. No politics. No concern with age, race, ethnicity, biological sex, or gender expression. Each position of power is identifiable by a cluster of behaviors along a continuum. We decide how far we are willing to slide in one direction or another.
- Silencing, deplatforming, threatening, personal attacks, forced teaming, bullying, controlling
- Win and be right at all costs
- Gaslighting, projection, DARVO tactics (Deny, Attack, Reverse Victim and Offender)
- Fostering confusion, distrust, disinformation, and violence
- Poor communication and refusing to answer questions
- Emotional unavailability
- High-conflict behavior
- Blaming and shaming of others
- Refusal to respect boundaries
- Refusal to discuss, debate, learn new information, take no for an answer
- Lack of reciprocity
- Lack of interest in the needs and experiences of others
- Encouraging questions, feedback, open discussion, new information, ongoing learning, critical thinking
- Prioritizing connection, collaboration, and cooperation over winning and being right; tolerance
- Clear, consistent, honest communication
- Fostering clarity, trust, information (facts), healthy boundaries, reciprocity, authenticity, and peaceful problem solving
- Emotionally available and intelligent
- Taking responsibility for choices and consequences
- Words and actions are consistent over time
- Respect and empathy for others
We don’t need to be in the dark about red flags. Here are some highly recommended resources:
- The Gift of Fear by Gavin de Becker
- Bill Eddy’s website and books about high-conflict personalities
- Controlling People by Patricia Evans
Image by Bob Dmyt from Pixabay
by Jenny Rose | Feb 15, 2018 | Contribution, Emotional Intelligence
I’ve been trying to frame a post around generosity for several months. Interestingly and unexpectedly, the idea of generosity has remained a Gordian knot in spite of word webs, notes and lengthy simmering in the back of my mind. Since I began chewing on the idea of generosity, I’ve discovered Unsplash, a site offering free use of photographs for things like this blog, and now I finally feel I’m getting a grip on the subject.
Unsplash features more than 300,000 photos from more than 50,000 contributors. It’s free to use and free to join. Users may upload photographs for whatever they want as frequently as they want.
If generosity is unconditional readiness or liberality in giving, Unsplash is surely a fine illustration of the concept. The Internet is filled with people practicing their art. Some are trying to make a living. Many, like me, provide free content. Others start out contributing freely and then uplevel in order to earn a little bit of money with advertising, an Amazon affiliate program, a subscription fee, etc. In my view, some of the content out there is worth paying for, and other content is not.
Unsplash is worth paying for. Many of the photographers who contribute are professionals with content to sell, yet they continue to share some of their work freely with others.
Up to this point, I haven’t made a dime on this blog. It wasn’t about the money, but exercising my voice, my writing skills and my courage. I had no idea where it would go or what would happen with it. I had no idea if anyone would read what I wanted to write or how much I would grow to value the weekly practice of posting and maintaining a blog. I do want, however, to publish and sell my books in the future.
I think part of my struggle to get my head around generosity has been my own damaged sense of value. Those of us who feel we’re worthless assume we’ve nothing to give. I can’t tell you how many times I’ve declined attending a pot luck, a fundraiser, a party or even a funeral. I tell myself I have nothing to contribute, I was invited out of obligation or kindness, and nobody will even notice my absence.
Photo by photo-nic.co.uk nic on Unsplash
I am not Cinderella, and I do not possess a fairy godmother who will make me socially acceptable or worthy.
I wonder, looking back, if others have experienced me as being ungenerous or mean because of my lack of social contribution, when what was really at work was introversion, social anxiety and an abysmal sense of self-worth. I have no way of knowing.
On the other hand, I’ve volunteered my whole life. I’ve spent years working with children as a librarian, tutor, child development clinician, teacher’s aide, swim teacher and parent. I’ve participated in fire and rescue work as a volunteer EMT, as well as with animal rescue organizations. I’ve volunteered in libraries and as an oral storyteller, and I’ve volunteered as a dancer. I’ve worked in hospitals, nursing homes, public schools and libraries.
See? Nothing to contribute.
I earned a paycheck for some of that work, but one doesn’t get rich doing the kind of jobs I love to do, and the paycheck was never my motivation. I just loved the work. I felt as though I was making a difference in every one of those roles.
Photo by Annie Spratt on Unsplash
I’ve always limited the idea of generosity to financial resource. Part of my shame about my poverty is that I’m unable to be financially generous, which I’ve believed automatically makes me stingy and uncharitable. If my generosity is measured by what I spend, it’s so small as to be negligible. I’m a rotten capitalist consumer.
In thinking deeply about generosity, I can see how my beliefs have distorted my view. I wrote some time ago about the failure of money, and that peeled away some of my limiting beliefs, but only the first layer or two. If I make generosity about money, I can never be generous, and I block the financial generosity of others toward me because I can’t reciprocate in kind. My desire to give is greater than my desire to receive. I desperately want to make a contribution. I feel disempowered when I can’t reciprocate someone’s generosity in a way that feels equal, and then I disconnect.
Unhooking generosity from money changes the way I look at it. Developing some trust in my own value also changes the way I think about generosity. Now I wonder if money is perhaps the least reliable indicator of generosity, not the most. Money is very visible and obvious in the world, but that doesn’t make it the most useful contribution. There have been times in my life when I’ve been in desperate need of money, but many, many more times when I’ve been in significantly more desperate need of someone to hold me, someone to believe in me, encourage me and simply love me. Money is easier to come by, believe me, than love and acceptance. Writing a check, donating a few dollars to the organization of our choice or buying a gift is easier, for many of us, than effectively communicating our love and appreciation for those around us in words or actions.
Some people give only to receive. On the face of it, it looks like generosity, but it’s not. My understanding of true generosity is it has no hidden agenda. Conditional generosity is like conditional love; control and manipulation pretending to be something else. Behavior seeking power over others, or freighted with unacknowledged expectations, is the reverse of generosity.
Another way in which people use generosity to mask control is to force a “gift” onto another. In this case, someone informs us about what we need and we understand we’d better damn well accept it and be grateful. Refusal is out of the question because of an unequal power dynamic. Acceptance of the “gift” also perpetuates an unequal power dynamic, because we’re expected to demonstrate appropriate gratitude (as defined by the gift giver) for something we didn’t want or need in the first place. We’re not allowed to express or receive what we really need, only submit to what someone else needs to give in order to get something for themselves.
A good litmus test for discerning authentic generosity is whether it occurs in anonymity. People giving to receive will never do it quietly. There’s always a camera, a video, a witness or a headline. There’s always a score card, a quid pro quo. There’s always a distorted power dynamic. Such people give to reward and withhold to punish.
You want to star in my production? Meet me on the casting couch and maybe I’ll put in a word for you.
At the end of all this excavation, I’ve finally begun to make friends with generosity. I am capable of being truly generous, and I have generous people in my life. I can discern the difference now between the real thing and a ploy to maintain or grab power. I may not have money, but I can appreciate, marvel and share. I can say thank you. I can give anonymously. I can exercise a generous compassion towards myself and others for our weaknesses and mistakes. I can recognize my desire for reciprocity and power-with as important pieces of my own integrity and freely disconnect from people and situations that don’t support what I need.
This takes me back to Unsplash. I know in this day and age it’s hard to think past the money, but as a creative person on line with free content I can assure you no amount of money outweighs the gratification of knowing I’ve made a connection, that something I write resonates with someone else. Money is important, and I wish I had more of it. If I can uplevel the blog in small ways to earn a little bit of money, I’ll do it. The real reward, though, is when someone reaches out to me and says, “Yes! Me, too! Your words made a difference in my day.” It just doesn’t get better than that.
Because of that, I’ve developed a habit of contacting a couple of photographers every week whose work appears in this blog. Behind each photograph is someone living a life, struggling with the things we all struggle with, sharing their unique vision and eye with the world just because. Unconditionally. I go to their website, if they have one. I explore their pictures and read about who they are. I contact them and briefly introduce myself. I thank them for their collaboration with me, a collaboration invisible to them unless I reach out. I express my appreciation for their contribution. It doesn’t take very long. It’s not as fast as writing a check or reciting a credit card number, but it’s a lot more fun.
So far, every single one has responded to say thank you. Thank you for acknowledging my unique creativity. Thank you for taking the time to remember the person behind the camera. Thank you for collaborating with me so we enhance one another’s contribution.
Photo by Jeremy Bishop on Unsplash
There is no exchange of money in this generosity, only of humanity. They give freely. I accept the gift and add it to my own, paying it both forward and backward.
Generosity: Unconditional readiness or liberality in giving.
Please take a moment and meet photographers Jeremy Bishop and Annie Spratt.
All content on this site ©2018
except where otherwise noted
by Jenny Rose | Jul 20, 2017 | A Flourishing Woman, Body
Photo by Leon Liu on Unsplash
Last night we danced. I’m patiently and persistently attempting to root a dance group into this community. It’s taking time, but I hope in the end to have a healthy core of four or five women with whom to share this sacred practice.
As I danced, I remembered an old friend with whom I danced in Colorado. She used to often say, at the end, as we sat in a circle holding hands, “It’s so good to be in the body.”
Not in the head, where family and other relationships, financial and political complexities, expectations, rules, to-do lists and all our internal voices reside, but in the body, right now.
Our bodies contain a childlike innocence and a wisdom beyond words. They communicate to us the truth about how things are with us via feeling and sensation. Patiently, they carry us through our lives, our most loyal and faithful companions. Persistently, we neglect, abandon and abuse them.
Somewhere along the way, we’ve learned to reject, be ashamed of and hate our physical being and experience. Now we’re to the point where bodily functions tied to being biologically female are a matter of political incorrectness and a hate crime. Social pressure is increasing to eradicate the very words that define female physical experience.
But dance is for everybody in every body, and the spiritual practice of dance has taught me to honor, protect and care for my physical self in new ways. There are no labels in dance, no gaslighting, no power-over that seeks to diminish or limit my physical history or expression. Dance is wordless, so there are no language police. Dance is the freedom to belch, to fart, to wiggle, to jiggle, to giggle, to cry, to shout, to play and to sweat.
Allowing my body to be and joyfully inhabiting it has been a powerful act of self-love. It means allowing my hair to grow as it will, where it will, in the color it is. It means moving with dignity and pride. It means gratitude, for my life is a journey mapped onto my flesh. Every mole, freckle, stretch mark, scar, lump, bump, line, wrinkle and vein holds part of my story, and I honor story.
Being in my body is a powerful act of surrender, not to what the culture says I must be or not be, not to what I think I should embody or not embody, but to what I am. Simply that. The unique, miraculous complex system of genetic material, living tissue, viruses, bacteria and chemical processes that I am.
Allowing my body to be is a peace treaty. My body is not for the pleasure or evaluation of others. It’s not for sale. My body and I owe nothing to anyone, not explanation, apology, conformity, obedience and especially not shame. I refuse to go to war over gender, sexuality or political correctness ideology. I decline to support or participate in self-hatred or hatred of other bodies. The power of my body transcends the judgements, criticisms and opinions of others.
The deepest language I know is of the body. Words are inadequate to my passion, to my love, to my creativity. Spoken and written language fails to convey the richness of my body’s capabilities.
The tick crawling high on the nape of my neck along my hairline, the feel of its tiny claws stirring each hair as it seeks a good place to fasten on, gives me a physical experience so vivid and visceral it cannot possibly be conveyed in words. My skin shrinks, telling me what the sensation is before I examine the cause with my eyes. Undisturbed hair around its path rises, quite automatically, in response to the small but ominous trespass. It feels solid and smooth as an apple-seed between my thumb and finger as I pinch it off. It hurries up and down a bookmark, chestnut colored, as I transport it down the stairs, almost as though it knows it’s been seen, recognized and a death sentence passed.
We come out of our favorite restaurant after a meal on a hot, humid day and find a snake clothed in brown and green, voluptuously twined around our right front tire. My partner stoops and grasps it and it curls and writhes as it dangles from his hand, twisting between the newly-laid black tar and the heavy sky, glaring with sun, humid as a steam bath. My partner takes it into a nearby field and as he comes back he holds out his hand with a rueful expression, showing me beads of bright red blood, dazzling as rubies, on his finger, and two parallel shallow cuts that sting, he says, like paper cuts.
Photo by Leon Liu on Unsplash
Last night I danced with the tick, the snake, the rasp on my knee from falling on the front cement steps, their uneveness hidden by the encroaching hostas, blooming now on thick, fleshy stems, their lavender flowers plundered all day by bumblebees.
I danced with the rattling air conditioner lodged into a window of the recreation center activity room. As usual, we traded the rise in heat and humidity in the room with the lower and quieter fan setting.
I danced with a dead fly on the wood floor, trying to avoid stepping on it with my bare foot. I danced with a living large black ant, bewildered, crawling across what must have seemed like acres of flat, featureless terrain, also not wishing to step on it, but too involved in the flow of the music to stop and take it outside.
I danced with my breasts and belly and thighs, with my feet and elbows and wild hair. I danced with trickles of sweat and a wet upper lip. I danced with my tattoo and swaying earrings and sliding silver bangles. I let myself go. I let myself be. I let myself sink into my body as though sinking into a lover’s arms, for I am my body’s lover, and it is mine.
I danced, and remembered again how good it is to be in the body.
Photo by David Hofmann on Unsplash
All content on this site ©2017
except where otherwise noted
by Jenny Rose | Jun 22, 2017 | A Flourishing Woman, Self-Love
Recently I went back to the little mountain town in the Southern Colorado Rockies I called home for twenty years, and wrapped up the sale of my house. It was an important trip for me, one which I’ve been anticipating ever since I arrived in Maine two and a half years ago. My partner and I drove out and drove back. I didn’t try to blog or write on the road, but I made a lot of notes and I discovered a persistent theme.
Reclamation, according to a quickie internet search, means “the process of claiming something back or of reasserting a right” or “the cultivation of waste land or land formerly under water.” It strikes me there’s an interesting and subtle possibility of conflict in those two definitions. What exactly is waste land, and who has the power to define it? Also, what does cultivation mean? Big Ag? Monocropping? Pesticides and Roundup? Or cultivation by plants, animals and wind?
In any event, I’ve been carrying the word reclamation for some years now like a talisman. It’s a cord linking events and choices of the last years of my life together.
Photo by Tanja Heffner on Unsplash
I remember exactly when it started. I was sitting in a chair in the salon where a friend cut my hair for years. In the mirror, I could see my hair falling over my shoulders and down my back, thick and wavy and beginning to be streaked with grey. I was desolate because of a broken relationship, and I saw a woman who was unwanted in that mirror. I didn’t want to be her anymore. I wanted to be someone else. My friend asked me what I wanted to do and I told her to cut it all off. “Reclamation,” I said. I couldn’t say more because I didn’t want to break into sobs, but she knew exactly what I meant, and she tied a smock around my neck and started cutting.
My ex-boyfriend had loved my hair. I loved it, too. It made me feel sexy and beautiful and feminine. Cutting it was the first step I took on the road leading me to this attic space in central Maine, where I sit this summer morning (with short hair) writing with the windows open and the sound of crickets, frogs and birds flowing in.
I held onto that word, reclamation. It became a boat to sail away in, and then a lifeboat, and then a raft and then a spar of wood in a fathomless sea of floating debris that kept me alive until current and waves took me back to shore.
Photo by Edewaa Foster on Unsplash
The little town I lived in had no claim to fame or big dollar tourism except for a golf course. When I moved there the course was renowned for being one of the most beautiful in the country, and visitors came from all over during the summer to play there, filling the inns and RV parks. Then drought struck that part of Colorado, the golf course was sold to an absentee owner who immediately got crosswise with the town, and gradually, due to a mixture of water problems, politics and general assholery on the part of the owner, the golf course went downhill, people lost jobs, the greens became unkempt and the tourists stopped coming. Then, just about the time I left town, the golf course closed.
I don’t play golf and my living fortunately didn’t depend on the tourist trade, but every morning, just before dawn, I walked on the golf course.
I didn’t do it for exercise or as a discipline. It was my lifeline. It was the one place where I never failed. I was guaranteed solitude and peace. Nobody knew where I was. I knew the course so well I could disappear into it, be absorbed. I had several routes, one for ordinary days, one for days of grief, one for days of rage and the longest one for days of despair. I used some of the cart paths, but mostly I followed the contours and edges of the greens and walked along the river, which was generally only a trickle, if not entirely dry. I often heard owls going to roost as meadowlarks began their morning chorus. I saw bears, foxes, skunks, deer and geese.
In the days of relative plenty, maintenance men worked as early as I was walking, but I was a familiar local figure and we ignored each other. I avoided them and they only saw me at a distance. There was an elaborate sprinkler system, of course, that worked all night every night and made the whole place fresh and green and cool, a stark contrast to my daily reality of hauling or pumping grey water out to my garden because of drought and watering restrictions. I lived a five-minute walk away.
During our recent trip we only spent one night in that little town, but I woke early, slid into my clothes and walked to the golf course. I knew it had been closed altogether for some time. This year the drought momentarily broke in the valley with record amounts of snow and rain, and the river that so often dried up flooded, both on the course and through the town. As I slipped through the gates and passed the “no trespassing” signs in the dark of early dawn, I could hear the river, an amazing, miraculous sound. The scent and chill kiss in the air of running water was very different from the mechanical chik, chik, chik of an automatic sprinkler.
The cart path was rutted, muddy and overgrown. Large tree limbs had fallen and nobody cleared them away. The river actually broke out of its banks and spread across a former green. I’d seen pictures in the local paper, but I still couldn’t believe my eyes. The town sent in machinery to make barriers out of heaped-up debris and mud. Whole trees had toppled, their root balls pathetically exposed to the sky.
Photo by Alejandro Escamilla on Unsplash
Once, I could have walked several paths on the golf course blindfolded. I often was there in the dark. Now my footing was uncertain. The grass grew up to my waist and I kept tripping over hidden windfall branches. Weeds filled the sand traps. The greens were, of course, gone. The groomed contours that once marked my route had vanished, forcing me to slow down and move more cautiously. I strained my eyes to discover familiar slopes and hollows in the dim light.
As I moved deeper into the old course, I thought of all the hundreds of mornings I’ve spent there, praying, weeping, raging, pressing myself against nature in every mood and season. I took my joy there, my hope, my dreams, and my gratitude practice. The golf course was a place of creative inspiration, a place of guidance and comfort, a place in which to staunch wounds enough to carry on another day. I was real there. I didn’t try to hide from myself.
That highly-groomed, herbicide-gagged, shaved, enslaved, money-making piece of land (a waste land) is going wild again. It was captured, bought, and pimped by a businessman in order to create a profit. Now, Mother Nature reclaims her own. The land begins to remember itself. As I walked and the light increased, showing me myriad signs of healing, I felt akin to the land. What is happening there is happening to me. I had a pimp, too — myself. I sold myself for what I thought I was worth in order to get what I needed. Now the land and I reclaim ourselves from a bleak and limited culture that relies on chemicals, profit and power-over rather than natural cycles and cooperation.
Reclamation is not a controlled, civilized process. It’s wild, sometimes catastrophic. The river made a scar where it broke its banks and uprooted trees, but it carved out a new bed for itself. The old bed will fill in. New growth will cover all that exposed earth. The downed limbs and trees will rot and feed the soil and mycelium while native plants and grasses return. Is this what we mean by waste land? Forest fire, flood and storm are acts of nature that reshape the land and environment. Life dies and renews, one act leading to the other. We often experience reclamation as terrifying and tragic. Human beings, for the most part, don’t welcome change unless we control it.
Yet we do change. The world changes. The weather changes. Those around us change. We can neither stop nor control it in any significant way, and I’m entirely grateful for that. The golf course and I are messy. Our hair is disheveled. Our trim, neat lines are blurred. The high unmown grass through which I waded brushed against the hair on my bare legs. The water feeding the land and the water of feeling that feeds me have carved a new, wider path. Bridges and trees sag and unravel, not trash but compost for the next thing. Paths and fences fall into disrepair. Grass and saplings mingle freely, each reaching toward the other at the edges.
Photo by Laterjay Photography on Unsplash
Snakes, rabbits and insects live again in the shelter of the grasses. Does can leave their fawns safely concealed while they browse, and their presence will bring the mountain lions down from the foothills. Owls will find abundant mice, voles and other rodents in what was a carpet of sterile green velvet. The beaver and raccoons will no longer be trapped or shot, lest they disturb the regulated beauty of the water features or annoy the tourists. Over all this complex, creative system, the meadowlark still sings, that king of the high fields and plains, and his song still brings tears to my eyes and an ache to my throat.
That land will always be home to the woman I was. I was glad to return for a brief hour and realize my beloved place has moved on, just as I have. The land and I were both over-civilized into waste land, but now we’re reclaiming ourselves. The golf course and I reassert our right to be what we are. We surrender to change, to mess, and to the transformative edge of chaos.
All content on this site ©2017
except where otherwise noted
by Jenny Rose | May 4, 2017 | Choice, Power
Last Friday I resigned from my medical transcription job. Shortly after emailing my letter of resignation to my supervisor, she called me, wanting to know why.
I told her the truth. I don’t feel as though my contribution matters. I don’t like the company culture of perfectionism and high stress. I don’t feel valued as an employee, and my skills and talents are worth more than I’m receiving.
Photo by rawpixel.com on Unsplash
We parted in a friendly manner. She assured me I was eligible for re-hire any time and wished me well. I wished her and the rest of the team well. Cyber handshakes and smiles all around.
I’m in the middle of selling a property back in Colorado. I currently have wonderful renters in the house. They’ve been honest, cooperative, open and have done every single thing they’ve said they would do. They’ve become friends. I’m faxing paperwork, including the lease with these tenants, to Colorado and working with my Colorado real estate agent long distance. The agent expressed surprise that our rental agreement didn’t contain language about punitive consequences if the tenants suddenly decided to break the lease and leave.
It never entered my head to limit my tenants’ choice to leave if they were unhappy. Obviously, at least one property professional feels this is inappropriate business practice, but why would I want to force two people whom I respect and like to stay in a situation that wasn’t working for them?
Answer: I wouldn’t want to, I didn’t want to and I don’t want to.
Last evening I had a long conversation with one of my sons, and among the things we talked about was the idea of noticing how things are within ourselves and the choices we make about our own unhappiness and discomfort.
This morning, as I fried bacon and sausage and worked in the kitchen, I was thinking about this week’s post, trying to come up with something I wanted to write about from my current experience, and suddenly all these interactions lined up in my head (Clunk! Clunk! Clunk!) and I thought, well, there it is. I want to write about quitting.
What do you think of when you think of quitting?
Photo by Milada Vigerova on Unsplash
I think of the word “should,” as in should quit smoking, should quit drinking, should quit eating so much sugar, should quit fill-in-the-blank. These are the kind of circumstances under which quitting is supported and validated, but the “should” is an instrument of shame, guilt and fear, as well as a thoroughly ineffective motivator.
I was taught being a quitter or a dropper outer is a desperately mortifying thing. Quitting is associated with betrayal, abandonment, failure, letting others down and weakness.
Quitting is often an act of aggression. It’s what we do when we’ve hung on by our fingernails until they’ve torn out, one by one, and we have to let go or die. It’s hitting bottom. It’s burnout, breakdown and nothing left to lose, often accompanied by scenes, meltdowns and an exchange of insults.
Quitting is selfish and irresponsible. Choosing to be happy is an embarrassing thing to admit. We’re told If everyone did what made them happy, everything would unravel. Nobody would work. Important things wouldn’t get done. The economy would collapse.
There are cultural consequences for quitting. The label “quitter” impairs our ability to get hired, find stable relationships or make financial choices. A quitter is unreliable and untrustworthy at best. Someone who quits their marriage, family or children is so despicable as to be unforgiveable in some cases.
The word quit, according to a quick search, means to leave a place, resign from a job or stop or discontinue an activity. In short, it’s a word that defines a choice. Interestingly, one of its origins is Middle English, in which it means “set free.”
Set free sounds a lot more positive than quitting, doesn’t it?
It occurs to me that the whole idea of quitting is rooted in power. To quit is to stop. How is it that the culture is so unfriendly and unsupportive, for the most part, of making a choice to stop? Why are we so consistently and pervasively discouraged from saying no, from quitting, from changing?
I’ve written before about the yes and the no. To be in our full power, both consent and dissent have to be available to us. We have to be able to make a real choice. The inability to freely choose points to a power-over situation, and it doesn’t matter if it’s work related, relationship related, addiction related or some internal limitation like fear. Something or someone is interfering with our power to freely choose if we can’t make a choice to quit.
Said a different way, the problem is not so much the addictive substance, the miserable job, the narcissistic family member or the abusive romantic relationship. The problem is we’ve been systematically amputated from our full power to choose.
Sadly, this is a consequence, at least in part, of our current educational system in the United States. It doesn’t work for a lot of kids. It didn’t work for me. It didn’t work for my kids. I told my sons the same thing I was taught when they complained. Education is important. Everyone has to go to school. It’s the law. We all have to do things we don’t want to. Being happy doesn’t matter.
Ugh. I wish I hadn’t believed that. I wish I hadn’t said it, and more than anything I wish I’d listened to their distress and taught them to respond to it appropriately by responding to it appropriately myself. At the time, all I had was what I’d been taught, and I’m absolutely certain my own mother taught me the only thing she knew as well.
Photo by Gemma Evans on Unsplash
The point is few of us learn how to respond to our discomfort or unhappiness, either by expressing it appropriately or taking action to help ourselves. Public education certainly doesn’t teach it. The way we work in this country doesn’t support it. Patriarchy in general doesn’t validate self-reflection, honest communication, or simply saying, “No more. This isn’t working for me. I’m stopping. I’m quitting.”
On the other hand, we’re great at demanding and commanding, as in “You should … You will … You must … You have to …” However, living in a cage of internalized and externalized shoulds is more power-over. When the shoulds have our power, we’re not free to choose. I know, because that’s how I’ve lived most of my life.
One of the hallmarks of power-over is its resistance to change. Change threatens the status quo. Traditional marriage vows are forever, no matter what. Many jobs reward length of service. We’re encouraged to grow up, settle down, get a stable life. Loyalty, dependability, reliability and predictability are all rooted in not changing.
But we do change. Our bodies change. Our needs and desires change. We learn new information. The things that captivate and delight us change. The best of us learn, grow, question, seek new experience, dance elegantly with challenge and tension, and develop a healthy relationship with being wrong. The best of us spend a lifetime making friends with our changing selves, investigating our motivations, our patterns, our behaviors and beliefs, our weaknesses and strengths, and doing battle with our fears and demons.
A relationship, job, priority or place may be a perfect fit at some point in our lives, and then be outgrown. A coping mechanism or response may work very well, even save our lives at one time, and cripple us at another. Life is always changing. The ability to flow with change, to welcome it and play with it, responding with free choice after free choice, defines a well-lived, powerful, elegant life
Quitting, like boredom, has a bad reputation. I suspect this is mostly due to a cultural smear campaign. My son is in his 20s, and as he shared parts of his experience with me, I realized we’ve arrived at the same place, he’s just 30 years ahead of his late-blooming mother. He’s reclaiming his power to respond to his own discomfort and distress and choose what to do, based on prior choices and how they worked out. He’s not waiting until he can no longer bear his unhappiness. He’s not quitting in a blaze of hand grenades and gunfire. He’s not self-destructing. He’s allowing himself to stop, to change, to leave. He’s setting himself free of what doesn’t work for him, and he’s doing it without guilt or shame or the need for outside validation.
Quitting is an art. I can be done with respect, gratitude and dignity. It can be a gift of love and authenticity to self and others. The right person for a job, place or activity is not someone who hates the job, place or activity. The right job, place or activity for us is not the one that makes us unhappy. Commitment, responsibility and keeping our word are all important things, but not unto death. Not unto madness and broken-down health. We are allowed to set ourselves free. We are allowed to change. We are allowed to learn. We are allowed to try and fail and move on.
I began this project of blogging with a letter of resignation. This week I sent another letter of resignation. In both cases, I hung on long after I knew I was miserable because I was afraid to make a change. I have more work to do in building trust with myself, but I’ve made a start.
I quit. My daily crime.
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